Sweat & Soul Yoga Studio - Hampstead Introduce
Sweat & Soul Yoga Studio in Hampstead, New Hampshire, is a place wherephysical exertion and inner peace come together. This studio is a hub forwellness and community, offering a range of classes that cater to both newpractitioners and seasoned yogis. The environment is designed to be invitingand fresh, with a focus on creating a supportive atmosphere where everyonecan feel comfortable. As one visitor noted, the "vibes are immaculate," andthe studio is "always clean, fresh, and inviting." The mission of Sweat &Soul Yoga is to help individuals nurture and celebrate their own personaljourney, whether that's through a challenging Hot Power Flow class or a morerestorative session. The studio and its instructors are dedicated to guidingeach practitioner through a journey of self-discovery, focusing on mind, body,and spirit. For residents of New Hampshire, Sweat & Soul Yoga is a sanctuaryto relieve stress, build physical strength, and connect with a like-mindedcommunity.
Located at Colby Corner, at the intersection of Routes 111 & 121A in EastHampstead, NH 03826, USA, the studio is easily accessible for those in thelocal area. Its central location makes it a convenient spot for anyone lookingto fit a yoga class into their busy schedule. The studio prides itself on itsaccessibility, offering a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These featuresensure that the studio is a welcoming and inclusive space for all. Thethoughtful consideration for convenience and comfort allows members to focussolely on their practice without any added stress. The studio is well-equippedand provides a clean and comfortable environment for every session.
Sweat & Soul Yoga Studio provides a comprehensive array of services tailoredto meet the needs of a diverse clientele, from beginners looking to learn thebasics to advanced practitioners seeking to deepen their practice.
- Group Lessons: The studio offers a wide variety of group classes, includingboth heated and non-heated options. These classes cater to all levels, withdifferent styles such as Hot Power Flow, Gentle Flow, and Hatha Flow,ensuring there is a class for every preference and goal.
- Private Lessons: For those who desire a more personalized experience,private lessons are available. These one-on-one sessions provide anopportunity for focused instruction and personalized sequences, allowingfor a deeper exploration of specific poses or to address individual needsor injuries.
- Teacher Trainings: For aspiring instructors or dedicated students who wantto deepen their knowledge, the studio offers comprehensive teacher trainingprograms. These trainings provide an in-depth exploration of yogaphilosophy, anatomy, and teaching methodologies, equipping students withthe skills and confidence to lead their own classes.
- Workshops and Retreats: In addition to regular classes, the studio hostsvarious workshops and events that delve into specific aspects of yoga andwellness. This gives members a chance to explore new styles, learn fromguest teachers, and connect with the community.
The variety of services at Sweat & Soul Yoga ensures that everyone can finda class and a path that aligns with their personal wellness journey.
Sweat & Soul Yoga Studio has a number of features and highlights that make ita premier destination for yoga in New Hampshire.
- Welcoming to All Levels: The studio prides itself on being a place foreveryone, as noted by a reviewer who stated that the studios are "amazing"for both "new to yoga or a seasoned yogi." The great variety of classesensures that there is something for every level of experience.
- Experienced and Caring Instructors: The teachers at Sweat & Soul are highlypraised for their skill, knowledge, and passion. One customer was "blownaway by Maggie," highlighting her well-thought-out and challenging flow.Other reviews consistently mention the "great teachers" and "amazingteachers" at the studio.
- Immaculate and Comfortable Space: The studio is described as being "clean,fresh, and inviting." The dedication to a well-maintained and cleanenvironment makes for a pleasant and hygienic experience. The studio alsoprovides amenities such as a restroom for convenience.
- Accessible for Everyone: The wheelchair-accessible entrance, parking lot,and restroom demonstrate a strong commitment to inclusivity and ensuringthat the studio is available to everyone in the community.
- Convenient Payment Options: The studio makes it easy to pay, accepting majorcredit cards and debit cards. They also recommend making an appointmentor booking in advance, which helps ensure a seamless check-in experience.
To learn more about the schedule, memberships, or to book a class, you cancontact the studio directly.
Address: Colby Corner Routes 111 & 121A, East Hampstead, NH 03826, USA
Phone: (603) 974-2013
What is worth choosing about Sweat & Soul Yoga Studio? It is the perfect blendof a top-tier fitness facility with a deeply rooted sense of community andmindful practice. The studio provides a variety of class types, includingheated and non-heated options, which allows members to choose the style thatbest fits their mood and goals. The quality of the instructors is a majorreason for the studio's excellent reputation; they are not only knowledgeablebut also passionate about creating an encouraging and positive environment.The clean and inviting atmosphere, paired with the thoughtful amenities andaccessibility features, makes Sweat & Soul a truly welcoming space for all.Whether you are seeking to challenge yourself with a Hot Power Flow, findbalance in a gentle class, or even begin your journey to becoming aninstructor, this studio offers the resources, community, and expert guidanceto help you achieve your goals. It's a place where you can find both sweat andsoul, leaving each class feeling revitalized and more connected to yourbody and mind. For anyone in New Hampshire looking for a yoga studio thatprioritizes quality instruction and a supportive community, Sweat & Soul Yogais a premier choice.
Sweat & Soul Yoga Studio - Hampstead Services
Yoga Studio
- Group lessons
- Private lessons
- Teacher Trainings
Sweat & Soul Yoga Studio - Hampstead Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Sweat & Soul Yoga Studio - Hampstead Photos
Sweat & Soul Yoga Studio - Hampstead Location
Sweat & Soul Yoga Studio - Hampstead
Colby Corner Routes 111 & 121A, East Hampstead, NH 03826, USA
Sweat & Soul Yoga Studio - Hampstead Reviews
feelclasseshot yogalifecommunityspacemind
★ 5★ 4★ 3★ 2★ 1Visited Sweat and Soul Derry for a morning Hot Power Flow class and was blown away by Maggie! Her flow was well thought out and exactly the challenge I was looking for. The studio is always clean, fresh, and vibes are immaculate. Always look forward to joining classes here and can't wait for my next time in the studio.
July 08 · Allyson CondoIf you are new to yoga or a seasoned yogi, their studios are amazing! Great teachers, great staff, great variety of classes for all levels!!! Check them out!!!!
October 03 · Steven DVisited Hot Asana - Hampstead last night for Yin Yoga with Tiffany. The room was warm and the vibes even warmer. The class was just what I needed to ease my way back into yoga after being MIA for close to a year. I am hoping to take another class with Tiffany soon!
February 05 · Stephanie RudisWonderful studio, everyone that works there is very kind and helpful and they provide great classes
August 27 · Melanie CorleThis place has the best teachers around hands down! As a fellow yoga instructor I can definitely say that this place is where it's at. Fantastic playlists, thoughtful transitions and classes that cater to every fitness level!
October 21 · Candace Lord
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