Susie Solomon Pilates

- 40 Morris Ave, Bryn Mawr, PA 19010

Welcome to Susie Solomon Pilates, a premier fitness destination nestled in the heart of Bryn Mawr, Pennsylvania, dedicated to the art and science of Pilates. We are more than just a studio; we are a place where individuals can discover a deeper connection with their bodies, improve their physical well-being, and find lasting strength and balance. At Susie Solomon Pilates, we believe in a personalized and attentive approach to fitness, focusing on core strength, flexibility, and controlled movements. Our mission is to provide a supportive and encouraging environment for every client, whether you are an experienced practitioner or just beginning your wellness journey. We understand that fitness goals are unique to each person, and we are committed to helping you achieve yours with expert guidance and a tailored plan. The principles of Pilates are centered on developing a strong mind-body connection, and our sessions are designed to not only build physical strength but also foster mental clarity and body awareness. We are proud to be a part of the vibrant Bryn Mawr community and to serve our neighbors throughout the Main Line and surrounding areas. Our dedicated instructors are passionate about helping you move better, feel better, and live a more active and pain-free life. As one client, who has been with Susie for two years, notes, Susie is "extremely aware" of her limitations while also knowing "how to maximize my physical fitness in spite of them," a testament to the personalized care you can expect from our studio.

Susie Solomon Pilates is conveniently located at 40 Morris Ave, Bryn Mawr, PA 19010, USA. This prime location makes us easily accessible for residents of Bryn Mawr and nearby communities such as Haverford, Ardmore, and Villanova. Our studio is situated in a well-established and easy-to-find area, making your trip to and from your session simple and straightforward. We understand that convenience is key to maintaining a consistent fitness routine. One of the standout features of our location is the ease of parking. We offer both a free parking lot and on-site parking, eliminating the stress of finding a spot before your appointment. Furthermore, we are committed to being an accessible and welcoming space for all members of our community. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This ensures that every individual, regardless of their mobility needs, can comfortably and safely access our studio and all its amenities. Our central location, coupled with our focus on accessibility and convenience, makes us a top choice for those seeking a dedicated Pilates studio in the Pennsylvania region.

At Susie Solomon Pilates, our services are focused on providing high-quality, personalized Pilates instruction to meet a wide range of needs and fitness levels.

• Private and Semi-Private Sessions

  Our core offering is personalized one-on-one and small group instruction. This allows our instructors to provide dedicated attention, create customized workout plans, and ensure that every movement is performed with correct form and alignment. This is particularly beneficial for individuals with specific physical needs or limitations.

• Pilates for Back Pain

  As highlighted by a customer review, our studio has a proven track record of helping clients with back pain and other physical limitations. Our instructors are trained to modify exercises and create routines that safely strengthen core muscles to support the spine, leading to significant pain relief and improved mobility.

• Reformer and Mat Pilates

  We offer a combination of sessions on the Pilates reformer machine and mat-based classes. The reformer provides a full-body workout using a system of springs and pulleys to add resistance, while mat work utilizes your own body weight to build strength and stability.

• Pilates for Overall Fitness

  Beyond addressing specific concerns, our services are designed to enhance overall physical fitness. Regular Pilates practice can lead to increased strength, improved flexibility, better posture, and a more toned physique.

Several key features and highlights make Susie Solomon Pilates a distinctive and valuable part of the Bryn Mawr community.

• Personalized Attention

  Our focus on private and semi-private sessions ensures that you receive the tailored guidance and support needed to achieve your goals safely and effectively. This personalized approach is what sets us apart from large, generic fitness centers.

• Accessibility

  We are proud to offer a fully accessible facility with a wheelchair-accessible entrance, parking lot, and restroom. Our commitment to accessibility ensures that everyone in the community has the opportunity to experience the benefits of Pilates.

• Convenient Parking

  The availability of both free and on-site parking takes the hassle out of your visit, allowing you to focus on your workout from the moment you arrive.

• Appointments Recommended

  By recommending appointments, we ensure that each client receives a dedicated time slot with an instructor. This eliminates wait times and guarantees a focused, one-on-one experience that is crucial for effective Pilates instruction.

• Expertise in Working with Limitations

  Our instructors, led by Susie, have a deep understanding of how to work with individuals who have physical limitations or specific health concerns, ensuring a safe and beneficial workout for everyone.

To book your session or learn more about how Pilates can benefit you, please contact us.

Address: 40 Morris Ave, Bryn Mawr, PA 19010, USA

Phone: (215) 307-9384

For residents of Bryn Mawr and the wider Pennsylvania area, choosing Susie Solomon Pilates is a decision to invest in your long-term health and well-being with a trusted, professional, and client-focused partner. Unlike large, impersonal fitness chains, our studio offers a level of personalized attention that is simply unmatched. The one-on-one guidance ensures that your specific needs and goals are met with a custom-designed plan, whether you are looking to recover from an injury, alleviate chronic pain like back pain, or simply improve your overall fitness. The expertise in working with physical limitations, as highlighted by a client review, is a significant reason to choose us, as it provides peace of mind that your well-being is in capable hands. From a practical standpoint, our commitment to accessibility—with a wheelchair-accessible entrance, parking, and restroom—makes our studio available to a broader community. The convenience of a free, on-site parking lot further enhances the seamless experience of visiting our studio. The recommendation for appointments ensures that you get a dedicated and focused session every time, without the distractions of a crowded facility. We believe that Pilates is a powerful tool for building not just a strong body, but also a resilient mind. By choosing Susie Solomon Pilates, you are choosing a community that is dedicated to helping you achieve your fitness potential in a safe, professional, and welcoming environment.

Susie Solomon Pilates

40 Morris Ave, Bryn Mawr, PA 19010, USA