Superhuman Lifestyle Studios

- 18 Lafayette Rd Unit 4, North Hampton, NH 03862

Welcome to Superhuman Lifestyle Studios, a unique and forward-thinking fitness and wellness center located in the heart of North Hampton, New Hampshire. This studio is not your typical gym; it's a comprehensive health optimization center that uses cutting-edge technology and a personalized approach to help clients achieve a better life. The studio is founded on the principle that health and wellness should be highly customized, efficient, and integrated with modern scientific advancements. Owners John and Marina Hardwick are passionate, knowledgeable, and sincere, offering a level of free one-to-one coaching and support that is exceptional in the industry.

For New Hampshire residents looking to transcend traditional fitness routines, Superhuman Lifestyle Studios offers a truly innovative approach. The focus is on a highly customized personal plan that is frequently reviewed to ensure continuous progress. By integrating physical training with a wide range of cutting-edge health therapies, the studio provides a holistic solution for those serious about their long-term health. Clients report that their weekly routine at the studio has become a necessary part of their lives, and they have seen significant improvements in their strength, health, and overall well-being. This is the place to re-energize and get new information and ideas about health and wellness, with owners who keep themselves very up-to-date on the latest trends and modalities in energy medicine.

Superhuman Lifestyle Studios is conveniently located at 18 Lafayette Rd Unit 4, North Hampton, NH 03862, USA. Its location is easily accessible for residents of North Hampton and the surrounding communities on the New Hampshire Seacoast. The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance to ensure that all individuals can comfortably access the studio's services. This commitment to inclusivity is a testament to their dedication to helping a wide range of people. The location on Lafayette Road is a well-known artery, making it simple to find for both new and returning clients.

Superhuman Lifestyle Studios offers a diverse and highly specialized range of services that go far beyond standard gym offerings. Their approach combines physical exercise with advanced wellness therapies, providing a holistic and results-driven experience. All services are part of a highly customized personal plan designed to meet your unique needs.

• Personal Training: John and Marina provide expert, one-on-one personal training tailored to your specific goals, whether it’s weight loss, strength building, or pain management.
• Adaptive Resistance Exercise (ARX): A signature service, this uses computer-controlled, motorized resistance to give you the perfect workout every time. It allows for a full-body workout in 30 minutes or less, preventing muscle atrophy and physical weaknesses.
• Health & Nutrition Consulting: The studio offers in-depth nutrition consulting and health coaching to complement your exercise routine, ensuring a holistic approach to your health.
• Advanced Therapies: A wide array of cutting-edge therapies are available, including Photobiomodulation (Red Light Therapy), Pulsed Electromagnetic Field Therapy (PEMF), Exercise with Oxygen Training (EWOT), Bio Resonance Therapy, and Dynamic Motion Therapy. These are used for everything from pain control and skin care to general wellness.
• Testing and Analysis: Services like Resting Metabolic Rate Testing, V02Max Testing, and Hair Testing for food and environmental sensitivities provide valuable data to create a truly customized health plan.
• Infrared Sauna: The facility includes a full spectrum infrared sauna, which is utilized for weight loss services, detoxification, and overall wellness.

What makes Superhuman Lifestyle Studios a truly special place are its features and highlights, which are a direct reflection of its innovative approach to health and wellness. The studio is a hub of cutting-edge technology and personalized care that stands out in the New Hampshire fitness landscape.

• Cutting-Edge Technology: The studio has an "excellent choice of top of the line equipment," including the advanced ARX equipment. This technology allows for highly efficient workouts that yield results in a fraction of the time compared to traditional methods.
• Expertise and Knowledge: The owners are highly knowledgeable and keep themselves up-to-date on the latest trends in energy medicine and wellness. Their expertise is a significant benefit to clients, who receive well-informed advice and guidance.
• Highly Customized Plans: The studio provides a highly customized personal plan that is not static but is reviewed frequently. This ensures that the program evolves with your health and fitness journey.
• Supportive and Friendly Environment: Customers consistently describe the owners as having great professionalism and friendliness, creating a "special place to re-energize" and feel supported.
• Holistic Approach: The combination of personal training, nutrition consulting, and a wide array of advanced therapies means the studio addresses health and wellness from multiple angles, offering a truly holistic solution.

For those interested in exploring the unique offerings at Superhuman Lifestyle Studios, you can contact them directly. The address is 18 Lafayette Rd Unit 4, North Hampton, NH 03862, USA. You can reach them by phone at (603) 207-8885. Since the studio operates with highly personalized plans and private lessons, it is best to call ahead to schedule an appointment and discuss your specific needs with John and Marina. The studio accepts debit cards for payments, making transactions convenient. We highly recommend reaching out to them to begin your journey toward a better life.

For New Hampshire locals, choosing Superhuman Lifestyle Studios is a decision to invest in a different kind of fitness and wellness experience. Unlike the typical gym with rows of machines and little guidance, this studio offers a highly personalized, science-backed approach. The integration of technology like ARX, which can provide a full workout in under 30 minutes, is a game-changer for busy individuals. This efficiency means that physical weaknesses and muscle atrophy can be avoided with minimal time commitment, making it a "necessary part of their lives" for many clients. The fact that the owners, John and Marina, offer free one-on-one coaching and support is a testament to their sincerity and commitment to their clients' success. Furthermore, the availability of advanced integrative therapies such as Photobiomodulation and Bio Resonance sets the studio apart as a true health optimization center. The ability to re-energize, get new information, and benefit from the owners' expertise makes this a place that is more than a gym; it is a wellness partner. The testimonials from satisfied clients, who have experienced a better life and avoided physical decline, speak for themselves. While the offerings are unique, the value of the expertise and personalized support makes Superhuman Lifestyle Studios a worthwhile choice for anyone in the Seacoast area of New Hampshire looking to truly optimize their health.

Superhuman Lifestyle Studios

18 Lafayette Rd Unit 4, North Hampton, NH 03862, USA