Superfly Introduce
Are you tired of the same old gym routine? Do you find yourself looking for a workout that is not only effective but also genuinely fun? For residents of New Jersey, the answer might be found at Superfly in Westfield. This boutique fitness center is a world away from traditional gyms, offering a unique and exhilarating approach to exercise. Superfly specializes in "Flight Fueled Fitness," where workouts are designed to be high-energy, low-impact, and full of joy. It's a place where you can get a serious cardio and strength workout while laughing and feeling like you're flying. The studio's philosophy is simple yet powerful: make fitness an experience you look forward to, not a chore you dread.
Superfly has created a niche for itself by focusing on specialized classes that are both innovative and accessible. The centerpiece of their offering is bungee fitness, a high-flying, low-impact workout that uses a harness and bungee cord to create a unique blend of cardio and resistance training. This creative approach reduces stress on the joints while providing a full-body workout that engages the core, legs, and arms. In addition to their signature bungee classes, Superfly also offers a variety of dance fitness classes, which are described by clients as "full of joy, laughs, and sweat." The team, including trainers like Julie and Rachel, are consistently praised for being "absolutely beautiful, wonderful trainers" who create a lovely, welcoming atmosphere. The reviews from real customers highlight the studio's success in building a community that is supportive and awesome.
What makes Superfly's approach so effective is its ability to blend serious fitness with a sense of play. The classes are designed to empower you both physically and mentally. Whether you're a seasoned dancer or someone with two left feet, the instructors break down the moves in a way that is easy to follow, allowing you to let loose and get a fantastic workout. The welcoming community is a huge motivator, as people of all ages and fitness levels train together, supporting one another's journey. This creates a positive feedback loop where the more you attend, the more confident you become, and the more you enjoy the process. It's a testament to the idea that a positive environment can be just as important as the workout itself in achieving long-term fitness goals.
Superfly is conveniently located at 109 Quimby St in the quaint and lovely town of Westfield, NJ 07090, USA. Its location is in a bustling area, making it an easy and accessible destination for residents of Westfield and surrounding towns. For those driving, the facility provides both paid parking lot and paid street parking options. The studio also has a wheelchair-accessible parking lot, which ensures convenience for a diverse range of clients. Being in a central area of town, it is easy to find and is a great addition to a day out, whether you're coming for a class before or after grabbing a bite to eat or doing some shopping.
Superfly offers a range of services that are as unique as they are effective.
Bungee Fitness: The signature workout that combines high-flying, low-impact movements with cardio and core training. It's a fun and innovative way to get a full-body workout while feeling like you're flying.
Dance Fitness: High-energy cardio dance classes where you can sweat, sing along, and lose yourself in the music. These classes are designed to be joyful and welcoming to all, regardless of your dance experience.
Private Lessons: For those who want a more personalized experience, Superfly offers private lessons. This allows for one-on-one time with a trainer to perfect your technique, master new skills, or get a workout tailored specifically to your needs.
Youth Classes: Superfly is also "good for kids," offering classes designed for younger participants. These programs introduce kids to fitness in a fun and engaging way, helping them build confidence and a love for movement.
Baby-Wearing Dance: A unique and wonderful class that allows new parents to bring their little one in a baby carrier and move to the music. It’s a great way to get a workout in while bonding with your baby and connecting with other parents.
Yoga and Stretch & Recovery: A focus on flexibility and mindful movement is also part of the Superfly experience, with classes that help you stretch, recover, and find your center.
Superfly is a boutique fitness center that stands out in the New Jersey fitness landscape due to several key features:
Unique Workouts: The studio's focus on innovative formats like bungee fitness and dance fitness provides an exciting alternative to traditional workouts, making exercise feel more like a treat than a task.
Welcoming Atmosphere: The community is praised for being inclusive and awesome. The staff is consistently described as welcoming and wonderful, creating a positive and non-intimidating environment for all.
High-Quality Amenities: The studio provides clean amenities, including a gender-neutral restroom and Wi-Fi, which adds to the overall comfort and convenience of the experience.
Accessibility: With a wheelchair-accessible parking lot, Superfly shows a commitment to making its unique fitness experience available to a wide range of individuals.
Flexible Payment Options: The studio accepts both credit and debit cards, making it easy for members to manage payments for classes and memberships.
To experience the joy of Superfly, you can contact the studio directly.
Address: 109 Quimby St, Westfield, NJ 07090, USA
Phone: (908) 588-3388
For residents of New Jersey, choosing a gym is about finding a place that supports your goals and makes you feel good. What makes Superfly in Westfield so worth choosing is its ability to make fitness feel fun again. The unique classes, particularly bungee fitness, offer a refreshing alternative to the mundane and often repetitive workouts found in larger gyms. This is a place where you can get a high-quality workout that is gentle on your joints, which is a major benefit for people of all ages and fitness levels. The community aspect is another huge selling point; the welcoming nature of the staff and fellow clients transforms a workout into a joyful and social event.
Furthermore, the range of classes offered, from baby-wearing dance to yoga, shows a deep understanding of the diverse needs of the community. The studio is not just for one type of person; it's a place for everyone, which is reflected in its inclusive policies and friendly atmosphere. The positive reviews from real customers serve as a powerful testament to the studio's ability to deliver on its promises of joy, laughter, and an effective workout. By choosing Superfly, you are not just signing up for a gym membership; you are joining a community that is dedicated to helping you find your joy in movement and fly into a healthier, happier life.
Superfly Services
Fitness center
- Aerobics
- Private lessons
- Youth classes
- Bungee fitness
- Dance Fitness
- Baby-wearing dance
- Stretch and recovery
- Yoga
- Boutique
Superfly Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
Parking
- Paid parking lot
- Paid street parking
Superfly Photos










Superfly Location
Superfly Reviews
energydancebungeeatmospherehappyfunretailbabywearingsweatlearning
★ 5★ 4★ 3★ 2★ 1Had the time of my life this morning at Superfly Bungee in Westfield, New Jersey! Julie and Rachel are absolutely beautiful, wonderful trainers! Such a lovely atmosphere in such a quaint little town! Can’t wait to go back! Thank you girls! You must try this!
August 23 · Kathleen PajakI love Superfly! The team is so welcoming, the space is lovely, and the community is awesome! I love the cardio dance classes. Every class is full of joy, laughs, and sweat! As someone who danced for years, it’s great to get back into it. I’m so glad a friend shared this studio with me.
March 22 · Heather SpencerOMGoodness, I truly enjoyed my Saturday at the beginners class. No intimidation, no upselling, no pressure, just dedicated ladies focused on your well-being, having a great experience, learning techniques all while keeping you safe. I honestly loved it. Looking forward to returning.
April 26 · Cheryl Y.As someone who’s completely new to bungee fitness, I wasn’t quite sure what to expect walking into my first class—but I’m so glad I took the leap (literally)! They took time to explain how the harness works, how to move with the bungee cord, and what to expect during the workout. There were moments when I felt clumsy, especially learning the timing of jumps and lunges with the cord, but the atmosphere was very nonjudgmental. Everyone was focused on having a good time and supporting each other. By the end, I felt both exhausted and energized. My muscles were sore in the best way, and I left feeling proud and empowered. I would absolutely recommend this class to anyone curious about trying something new and exciting. Just wear snug-fitting clothes, bring water, and be ready to laugh at yourself a little—it’s all part of the experience!Can’t wait to go back!
May 26 · MarciaI had so much fun. The atmosphere was amazing. If you’re hesitant, don’t be! Book that class! The instructors were amazing as well!
June 26 · Christina Shannon
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