Summa Fitness & Wellness

- 11043 Prairie Brook Rd, Omaha, NE 68144

Welcome to Summa Fitness & Wellness, a premier fitness center in Omaha, Nebraska, that is dedicated to a personalized and results-driven approach to health. Unlike large, impersonal gyms, Summa offers a focused environment where the emphasis is not just on how you look, but on how you feel. Their core philosophy is to deliver real, lasting results through a commitment to enhancing strength, restoring mobility, improving joint health, and relieving pain. This unique approach is what makes them a go-to destination for many in the Nebraska community who are serious about their well-being.

The atmosphere at Summa Fitness & Wellness is designed to be private and distraction-free. You won't find the noise and crowded spaces of a typical gym here. Instead, you'll enter a space where your experience is completely personalized. This intimate setting allows for a more focused and purposeful workout, with programs built around your specific body and lifestyle. The team of expert trainers is dedicated to providing one-on-one attention, ensuring that every session is tailored to your needs and goals. This level of personalized care is what truly sets Summa apart and is a key reason why so many people choose their services.

Beyond just workouts, Summa takes a holistic view of wellness. They understand that true health encompasses more than just physical exercise, which is why they offer services like nutrition consulting. Their degreed and nationally certified trainers and coaches are committed to helping clients achieve balance in both body and mind. This commitment is evident in their programming, which aims to provide a safe and effective path to an active and healthy lifestyle. For anyone in Omaha who feels overwhelmed by the sheer size and lack of guidance at other fitness centers, Summa provides a refreshing and supportive alternative.

Summa Fitness & Wellness is conveniently located at 11043 Prairie Brook Rd, Omaha, NE 68144, USA. Situated in a well-known area of Omaha, it is easily accessible for residents from various parts of the city. The location is designed for easy navigation, making your trip to the gym a simple and straightforward part of your day.

The facility is committed to accessibility, ensuring it is a welcoming place for everyone. Summa Fitness & Wellness features a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These features help to remove barriers and provide a comfortable, hassle-free experience for individuals with mobility challenges. The ease of access, combined with the focused, private nature of the space, creates an environment where every client can feel comfortable and supported.

The gym accepts a variety of convenient payment options, including both credit cards and debit cards, making it easy to manage your fitness plan.

Summa Fitness & Wellness specializes in a range of highly personalized services designed to help you reach your health goals safely and effectively. Their programs go beyond standard workouts to provide comprehensive support.

• Nutrition Consulting: This service is about learning how to properly fuel your body for performance, recovery, and sustainable results. It’s an essential part of the holistic approach to wellness.
• Personal Training: Offering one-on-one training sessions, this is the core of what Summa provides. Programs are fully tailored to your needs, whether your goal is weight loss, muscle building, enhanced performance, or injury recovery.
• Private Lessons: Similar to personal training, private lessons offer a focused, individualized experience without the distractions of a crowded gym.
• Youth Classes: The center provides customized individual and group training programs specifically for children of all ages, helping them build strength, skills, and confidence.
• Group Fitness: For those who enjoy working out with others, Summa offers group training sessions, which can include training with a spouse, friends, or colleagues.

The features and highlights of Summa Fitness & Wellness are centered on providing a top-tier, personalized experience that prioritizes your health and well-being.

• Personalized, Distraction-Free Space: The entire facility is designed to be a private environment where you can focus entirely on your workout without the distractions of a public gym.
• Expert Coaches: The team consists of highly trained fitness specialists who create goal-oriented, client-specific programs to help you reach your fitness goals.
• Holistic Approach: The philosophy extends beyond exercise to include aspects like nutrition and mobility training, ensuring a balanced and comprehensive wellness journey.
• Focus on Mobility and Pain Relief: A key feature is the emphasis on restoring mobility and relieving pain, which makes it a great choice for individuals looking to overcome injuries or improve joint health.
• Youth-Focused Programs: The availability of youth classes shows a commitment to promoting healthy habits from a young age.
• Accessibility: The wheelchair-accessible entrance and parking lot make the facility inclusive and convenient for everyone.
• Amenities: A clean restroom is available for all clients' convenience.
• Payments: The center accepts both credit and debit cards, offering easy and secure payment options.

For more information or to start your fitness journey, you can contact Summa Fitness & Wellness directly.

Address: 11043 Prairie Brook Rd, Omaha, NE 68144, USA

Phone: (402) 403-9019

Mobile Phone: +1 402-403-9019

So, what makes Summa Fitness & Wellness a choice worth making for residents of Nebraska? The answer is simple: their unwavering focus on the individual. This is not a one-size-fits-all facility. Instead, it is a place where your unique needs, goals, and health status are the principal focus. The private, distraction-free environment ensures that you get the most out of every session, while the expert guidance from certified trainers guarantees a safe and effective path to your goals.

For anyone who has felt lost or unmotivated in a traditional gym setting, Summa provides the personal attention and accountability needed to make a real change. The emphasis on mobility and pain relief is particularly valuable for those who have specific physical limitations or are recovering from injuries. It’s a place where you can feel better and move better, not just look better. The inclusion of youth classes also makes it a valuable resource for families in the community. In a state that values a grounded and effective approach to life, Summa Fitness & Wellness embodies these principles perfectly, making it an excellent choice for a purposeful and transformative health journey.

Summa Fitness & Wellness

11043 Prairie Brook Rd, Omaha, NE 68144, USA