Studium Fitness

- 23 Hill St, Danville, VT 05828

For many Vermont residents, an active lifestyle is a core part of their daily lives. In the heart of Danville, Studium Fitness offers a unique and welcoming space for individuals to pursue their wellness goals. This fitness center, located at 23 Hill Street, is far more than a typical gym; it's a community dedicated to mindful movement and holistic health. As a women-owned business, it brings a fresh perspective to the local fitness scene, focusing on creating a supportive, positive, and empowering environment for all who walk through its doors. From personal training to a wide variety of classes, Studium Fitness is designed to help members show up stronger in every aspect of their lives.

The atmosphere at Studium Fitness is consistently praised by its members. As one long-time attendee expressed, "I'm so grateful to have this gym, its instructors, and its members in my life. Everyone is so friendly and helpful—positivity is apparent in every class I've taken." This strong sense of community is a key differentiator that makes the gym a place where people genuinely want to be. The instructors are a major part of this positive experience, offering "helpful tips for modifying to suit individual needs" and ensuring that classes are accessible for "all levels of fitness." The variety of classes is also a huge draw, with options ranging from high-energy TRX and Barre to restorative yoga and mobility classes. This thoughtful approach ensures that members can find a class that challenges them while also supporting their recovery and overall well-being.

Studium Fitness is conveniently located at 23 Hill St in Danville, VT. This central location in the town makes it an easy destination for residents of Danville and the surrounding communities in the Northeast Kingdom. The gym is situated in a bright and open space with large windows, providing a pleasant and airy atmosphere for workouts. The facility’s commitment to accessibility is a notable feature, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that the gym is open and welcoming to a diverse range of clients, regardless of their mobility needs.

As a modern fitness center, Studium Fitness is equipped with essential amenities for a comfortable workout experience. A restroom is available for all clients. The gym’s atmosphere is designed to be positive and inclusive, and the clean and beautiful space, as described by a member, is a testament to the care put into the facility. The focus on onsite services means that the gym provides a structured and dedicated environment for training, with appointments being required to ensure that each client receives the attention they need. The gym also has a presence in Littleton, NH, which for many Vermonters living near the state border, means they can potentially access both locations. This provides an added layer of convenience and service for cross-state residents.

Studium Fitness provides a comprehensive suite of services designed for a holistic approach to fitness and wellness.

• Personal Training: Offering one-on-one sessions starting at $60, personal training at Studium is about building a program around an individual's unique body, life, and goals. They take the guesswork out of where to start and provide a personalized plan to help clients move without pain and get stronger.
• Functional Fitness: Classes that focus on building strength and stability for everyday movements. These include classes like MOBS (Mobility and Stability) and TRX, which are designed to improve the function of the body.
• Strength Training: The gym offers a variety of strength-focused classes, including HIIT and SCULPT, which use bodyweight and sometimes additional props to build strength and endurance.
• Barre: Classes that blend ballet-inspired moves with Pilates and strength training to provide a full-body workout, improving balance and flexibility.
• Pilates: Mat Pilates classes focus on core strength, posture, and flexibility with slow, controlled movements.
• Yoga: The studio offers various yoga classes, including both Power Flow and Evening Flow, which are designed to build flexibility, strength, and mental clarity.
• Nutrition Consulting: In addition to physical training, the gym offers nutrition consulting to help clients build healthy habits for long-term wellness.
• Online Classes: For those who prefer to work out from home, Studium Fitness offers online classes, providing flexibility and convenience.

This diverse list of services ensures that every member can find a program that fits their needs and goals.

What truly makes Studium Fitness a standout choice in the Vermont fitness landscape are its unique features and highlights.

• Women-Owned Business: This is a significant highlight, as it contributes to a welcoming and supportive environment that is built on a foundation of empowerment.
• Inclusive for All Levels: The instructors' focus on providing modifications for every exercise ensures that beginners and advanced athletes alike can get a great workout in the same class.
• Positive Community: As noted in reviews, the gym has a "supportive environment" where positivity is a core value, making workouts more enjoyable and motivating.
• Variety of Classes: The wide range of classes, from high-intensity to restorative, allows members to create a well-rounded fitness routine that addresses all aspects of their health.
• Accessibility: The wheelchair accessible entrance and parking lot are key features that demonstrate the gym's commitment to inclusivity.
• Online and Onsite Options: Offering both onsite and online services provides great flexibility, allowing members to train in a way that best suits their schedule and preferences.

These features, particularly the strong community focus and the variety of offerings, are what make this gym a great place to train.

For more information on class schedules, memberships, or to book a personal training session, you can contact Studium Fitness.

Address: 23 Hill St, Danville, VT 05828, USA

Phone: (802) 745-8773

Mobile Phone: +1 802-745-8773

Since appointments are required, it is recommended to call ahead or use their booking platform to ensure your spot in a class or to set up a consultation.

For a Vermont resident, what makes Studium Fitness worth choosing is its ability to blend high-quality, professional training with a deeply personal and community-oriented atmosphere. It’s a place where you're not just a member; you’re part of a supportive family that celebrates your successes and helps you navigate challenges. The variety of classes means you'll never get bored, and the instructors' expertise ensures that you're always training safely and effectively. Whether you're a long-time Vermonter or new to the area, the friendliness and helpfulness of everyone at Studium Fitness make it an easy place to fall in love with your fitness routine. It's a gym that understands that fitness is more than just a physical activity; it's a journey that benefits from a strong support system. By choosing Studium Fitness, you are choosing a place that will help you "show up stronger," both in and out of the gym, and that is a truly valuable investment in your health and happiness.

Studium Fitness

23 Hill St, Danville, VT 05828, USA