Studio 22 Pilates

- 22 Kingstown Rd, Narragansett, RI 02882

studio 22 pilates

For residents of Rhode Island, particularly those in the picturesque coastal town of Narragansett, finding a wellness studio that offers a serene and effective escape can be a true find. Studio 22 Pilates is exactly that—a sanctuary where individuals can connect with their bodies and minds through the discipline of Pilates. It's more than just a place to work out; it's a dedicated space designed to sculpt, strengthen, and rejuvenate. The studio’s motto, "Pilates by the Sea," perfectly encapsulates its identity, blending the transformative power of mindful movement with the beautiful, calming atmosphere of a coastal community. It’s a space that is not only a local gem but a highly sought-after destination for anyone looking to enhance their well-being.

The atmosphere at Studio 22 Pilates is consistently described as clean, comfortable, and welcoming. From the moment you arrive, the staff and instructors, like Sarah, are noted for their kind and friendly demeanor, greeting you with a smile and a wave. The studio identifies as a women-owned business, which adds to its unique identity and speaks to its commitment to creating a safe and supportive environment. This dedication to a positive and holistic experience is evident in every interaction. Whether you’re a local stopping by for a regular class or part of a small group celebrating a special occasion, you are met with warmth and a level of care that goes above and beyond.

Studio 22 Pilates is conveniently located at 22 Kingstown Rd, Narragansett, RI 02882, USA. Its prime location makes it easily accessible for residents throughout Narragansett and the surrounding South County area. The studio is well-situated to take advantage of all the summer happenings in the area, which is a major plus for locals and visitors alike.

To make the experience as seamless as possible, the studio offers a wheelchair-accessible parking lot, which is a key feature for ensuring accessibility for all clients. While specific parking details may vary, the existence of a dedicated lot simplifies the process of arriving for your session. Given that appointments are required or recommended, the flow of clients is managed to ensure a peaceful and personalized experience. This attention to detail in location and planning demonstrates a clear focus on client comfort and convenience.

Studio 22 Pilates offers a comprehensive range of services tailored to meet the needs of all clients, from beginners to advanced practitioners. Their class offerings are designed to provide a well-rounded and effective Pilates practice.

• Mat Pilates: Utilizing only a mat and your body weight for resistance, these classes focus on lengthening and strengthening muscles, with an emphasis on the core, arms, and legs. They are an excellent option for beginners, as they focus on mindful movement and body control.

• Reformer Classes: For those looking for a more challenging workout, the studio offers classes on the Reformer, a specialized piece of equipment that uses springs, pulleys, and straps for resistance. Reformer classes are designed to build core stability, improve posture, and increase overall body strength.

• Tower Class: The Tower is another piece of Pilates equipment that adds a variety of exercises to challenge the body, using spring tension to provide an amazing blend of strength and stretching.

• Post-Rehab Pilates: This specialized service is perfect for those who have been released from physical therapy and need to continue building body awareness, strength, and flexibility. A licensed physical therapist can work with you to meet your individual needs and limits.

• Private Sessions: For the most individualized experience, private sessions are available. These one-on-one sessions with an instructor are perfect for beginners, those with specific injuries, or anyone looking for a deeply customized workout.

• Pilates on the Beach: During the summer months, the studio offers "Pilates on the beach," which combines the benefits of Pilates with the serene and invigorating atmosphere of the Narragansett coastline. This unique offering is a major highlight and a favorite among locals and visitors alike.

Several features make Studio 22 Pilates a truly exceptional choice for the Rhode Island community.

• Women-Owned and Operated: As a women-owned business, the studio provides a supportive and empowering environment for clients and staff. The sense of community and care is a direct result of this leadership.

• High-Quality, Well-Appointed Studio: The studio space is consistently described as "clean" and "well-appointed," with a comfortable atmosphere that is conducive to focused and mindful practice. It is a welcoming place that is easy to find and navigate.

• Experienced and Kind Instructors: Instructors are praised for being knowledgeable, sweet, and great at modifying movements for individuals with limitations or injuries. Their hands-on approach ensures that every member can work to their full potential safely.

• Unique Offerings: The "Pilates on the beach" classes are a unique and highly recommended feature that leverages Narragansett's beautiful location, providing a workout that is both effective and scenic.

• Convenience and Amenities: The studio accepts credit and debit cards, and a restroom is available for client use. Appointments are required or recommended, ensuring that each session is properly scheduled and not overcrowded.

To schedule a session or learn more, you can contact Studio 22 Pilates at 22 Kingstown Rd, Narragansett, RI 02882, USA. Their phone number is (401) 363-0255, and their mobile phone number is +1 401-363-0255.

For residents of Rhode Island, choosing Studio 22 Pilates is an investment in a truly holistic approach to wellness. It is worth choosing for its exceptional balance of professional instruction and a genuinely kind, community-focused atmosphere. Unlike large sports complexes or gyms, this studio provides a personalized experience where instructors take the time to help each member reach their potential. The focus on both physical and mental well-being is a major draw. The availability of specialized classes, such as post-rehab Pilates, demonstrates a deep commitment to addressing a variety of client needs. Furthermore, the unique "Pilates on the beach" offering is a rare gem that allows you to combine your workout with the natural beauty of the Rhode Island coast, making exercise feel like a special treat rather than a chore.

The positive reviews highlight the studio's great communication, from the moment of inquiry to the end of a session. The instructors are noted for being "responsive, kind, informative, and fun!" and the workouts are described as being "great for all walks of ability." This inclusivity and dedication to each individual's journey is what sets Studio 22 Pilates apart. It is an ideal choice for anyone in the Narragansett area and beyond who is looking for a supportive, well-run, and empowering environment to enhance their mind-body connection and achieve their fitness goals.

Studio 22 Pilates

22 Kingstown Rd, Narragansett, RI 02882, USA