Studio 108 | Beyond Stretch Introduce
Welcome to Studio 108 | Beyond Stretch, a hidden gem in Lyndhurst, New Jersey, where a vibrant and supportive community awaits you. This is not your average yoga studio; it's a sanctuary for health, wellness, and self-discovery, founded with a clear vision and a passionate heart. As a Black-owned and women-owned business, Studio 108 is a testament to the power of community and the transformative potential of movement and mindfulness. Our studio offers a unique blend of services designed to nourish your mind, body, and spirit. From the outside, you might not realize the warm and welcoming atmosphere that awaits you, but as one reviewer beautifully put it, "A small studio that’s clean, comfortable and well-maintained... a warm and vibrant little community is waiting for you just a flight of steps away." Our dedicated team of instructors and staff are not only knowledgeable but also genuinely passionate about what they do. They are committed to providing a supportive and encouraging environment where everyone feels at home. The diverse range of classes ensures that whether you are a complete beginner or a seasoned practitioner, you will find something that challenges and inspires you. A customer shared their experience, noting, "The classes (I’ve taken) have been exciting and challenging (there’s nothing more disheartening than a dull and monotonous class)." This focus on creating engaging and dynamic experiences is what sets us apart. We believe that your practice should be a source of joy and discovery, not a chore. Beyond the yoga mat, we are a place where you can explore assisted stretching to improve your flexibility, and even experience the healing energy of Reiki. Our mission is to go beyond the physical practice of yoga to help you achieve a deeper sense of well-being. The clean, comfortable, and well-maintained space is a reflection of our commitment to your comfort and health. At Studio 108, you'll find a community that is inclusive and embracing of all people, as we are an LGBTQ+ friendly and transgender safe space. We are proud to have created a place where everyone can feel safe and supported on their wellness journey. Our studio is not just about the classes; it’s about the people you meet, the connections you make, and the positive energy you cultivate. We invite you to step into our space and see for yourself why so many people in the Lyndhurst area consider Studio 108 their home for wellness.
Studio 108 | Beyond Stretch is conveniently located at 289 Stuyvesant Ave, 2nd floor, in Lyndhurst, NJ 07071. Our central location makes us easily accessible for residents throughout Lyndhurst and the surrounding New Jersey towns. While we are situated near a busy intersection, which can make finding a "prime spot" for parking a bit of a challenge at times, we are pleased to offer free street parking for your convenience. The studio's position is a perfect blend of being close to the hustle and bustle while providing a tranquil space just a flight of steps away. The building itself is home to a clean and well-maintained environment, with amenities like a gender-neutral restroom, a regular restroom, and Wi-Fi for our clients' comfort. Our commitment to creating an inclusive space is evident in the availability of a gender-neutral restroom, ensuring everyone feels welcome. We operate on an appointment-required basis, which allows us to manage class sizes and provide the personalized attention that our clients love. This planning ensures that classes start and end on time, a detail that a reviewer noted with appreciation, stating, "Not always the case at some other places I’ve been to." Our streamlined appointment process also allows us to focus on what matters most: your experience. We accept a variety of payment methods, including credit cards and debit cards, making the process of booking your sessions simple and straightforward. While we are a small studio, we have created a space that is both comfortable and functional. Our commitment to maintaining a clean and well-stocked studio, with plenty of props for our students, is a testament to our dedication to providing a high-quality experience. The accessible location and the small details like free parking and clean amenities are all part of our effort to make your wellness journey as seamless and enjoyable as possible. We are proud to be a part of the vibrant Lyndhurst community and to offer a space where you can easily access high-quality wellness services.
Services Offered:
- Private Lessons: Receive personalized attention and customized instruction with one-on-one sessions, perfect for deepening your practice or focusing on specific goals.
- Assisted Stretching: Enhance your flexibility and range of motion with a dedicated session of assisted stretching, a valuable complement to your yoga or fitness routine. Prices start from $60.00.
- Reiki: Experience the healing benefits of this energy-based practice with a 60-minute Reiki session. Prices for this service start from $60.00.
- Yoga Classes: We offer a diverse range of yoga classes suitable for all levels, including gentle styles for beginners and more challenging flows for advanced practitioners.
- Workshops and Events: The studio regularly hosts special workshops and events, including sound baths, to provide unique opportunities for growth and community connection.
Features and Highlights:
- Black-Owned and Women-Owned: We are a proud Black-owned and women-owned business, dedicated to building an inclusive and diverse wellness community in New Jersey.
- Supportive Community and Passionate Instructors: Our studio is known for its warm and welcoming community, where instructors are genuinely passionate and committed to supporting every student's journey.
- Diverse Class Offerings: We provide a variety of classes, from gentle and restorative styles to more dynamic flows, taught by a diverse group of teachers specializing in different yoga traditions.
- Active Military Discounts: We offer discounts for active military members as a way of showing our appreciation for their service.
- Inclusive Atmosphere: We are an LGBTQ+ friendly and transgender safe space, ensuring that everyone feels comfortable and respected.
- Clean and Well-Maintained: The studio is consistently clean, comfortable, and well-stocked with props for students to use.
- Good for Kids: Our studio offers classes that are suitable for children, making it a great place for the whole family to practice wellness together.
Contact Information:
Address: 289 Stuyvesant Ave 2nd floor, Lyndhurst, NJ 07071, USA
Phone: (201) 992-1838
What is worth choosing Studio 108 | Beyond Stretch?
In a world where large, impersonal fitness centers are common, Studio 108 | Beyond Stretch offers a refreshing and meaningful alternative. The most compelling reason to choose our studio is the genuine sense of community and the high-quality, personalized experience we provide. As a long-time yoga practitioner noted, our studio is "most definitely high up on the list and worth checking out." This praise stems from our commitment to creating an environment that is both "warm and vibrant," where classes are "exciting and challenging" and instructors are "incredibly supportive and welcoming." Our small, intimate setting allows our teachers to give you the attention you deserve, making adjustments and offering guidance that you simply can't get in a crowded class. This personalized approach is what helps you deepen your practice safely and effectively. The diversity of our class styles, from gentle and restorative to more energetic flows, ensures that you can find a practice that aligns with your needs, whether you are a beginner or a seasoned yogi. The owner, Teresa, and her team are known for their kindness, thoughtfulness, and dedication, creating a space that "makes you feel like you're home with family." Beyond our exceptional yoga classes, the additional services like assisted stretching and Reiki provide a holistic approach to wellness, addressing both physical and energetic needs. The fact that we are a Black-owned and women-owned business further adds to the richness of our community and mission. We are also proud to be an LGBTQ+ friendly and transgender safe space, reinforcing our belief that wellness is for every body. The practicality of our studio, from on-time classes to free street parking and a transparent pricing model that is "on par with most of the other places in the surrounding towns," makes us an easy choice for anyone in New Jersey. Choosing Studio 108 | Beyond Stretch means choosing a place that values you as an individual, a place where you can grow, feel supported, and truly connect with yourself and others. We are more than a studio; we are a community dedicated to helping you live a more balanced and fulfilling life. We invite you to experience the difference for yourself and see why our students are so happy to call our studio their home.
Studio 108 | Beyond Stretch Yoga
Yoga Studio
- Private lessons
We offer yoga, Barre, and breathing classes as private or semi-private sessions. Prices to be discussed depending on the number of people participating and location of the class. We also offer private assisted stretching sessions. Contact us for details: thestudio108llc@gmail.com
- Assisted Stretching From $60.00
We offer 25 and 50 minute sessions. You can pay for 1 session, or buy a package or membership. Discounts are applied for packages and memberships. This is a private session, where we will cater to your unique needs. Email to book: info@thestudio108.com
- Reiki, 60 minutes From $60.00
Reiki is a Japanese phrase for “universal life energy”. Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient’s body to facilitate the patient’s process of healing. It heals by flowing through the affected parts of the energy field and charging them with positive energy. Reiki brings soothing relief and balance to the body, mind, emotion and spirit.
Studio 108 | Beyond Stretch Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Parking
- Free street parking
Studio 108 | Beyond Stretch Photos










Studio 108 | Beyond Stretch Location
Studio 108 | Beyond Stretch
289 Stuyvesant Ave 2nd floor, Lyndhurst, NJ 07071, USA
Studio 108 | Beyond Stretch Reviews
classesrelaxingbarreatmosphereenergysoundconfidencetrapezethe studiocardio
★ 5★ 4★ 3★ 2★ 1A small studio that’s clean, comfortable and well-maintained. (From the outside you might not realize what a warm and vibrant little community is waiting for you just a flight of steps away.)The instructors/workers are all passionate and incredibly supportive and welcoming.The classes (I’ve taken) have been exciting and challenging (there’s nothing more disheartening than a dull and monotonous class).The cost (either drop-in or package deal) is on par with most of the other places in the surrounding towns.Classes start and end on time. (Not always the case at some other places I’ve been to.)(Free) street parking – although the studio is mighty close to a wildly busy intersection so those prime spots might be hard to come by.As someone that’s been (lazily) practicing yoga for eons now, I’ve been to some amazing and inspiring places as well as some… well, not so great places. And I’m happy to report that ‘Studio 108’ is most definitely high up on the list and worth checking out.“Blessed are the flexible, for they shall not be bent out of shape.”
August 15 · Thomas ALooking for a yoga studio to call home? Studio 108 and it's owner Teresa have a diverse group of teachers specializing in different styles of yoga that are suitable for beginners, intermediate and advanced. They also offer gentle styles of yoga. I've enjoyed their sound baths and their events. Teresa is very kind and thoughtful. Her other teachers are great, offering different energies to their classes. This studio is clean, well stocked with props, and a good size, fitting up to 20 to 25 students.
August 15 · Kerry FernandezAbsolutely love this studio! It's beautiful large, and bright. And owner Teresa is a pleasure to work with! She's very kind & trusted us to use her space for a yoga event. This space has everything you'll look for in a studio + great teachers too.
April 14 · Zaina IlThe Perfect Studio for Beginners — and Beyond!As someone completely new to yoga, I was a little nervous walking into my first class — but this studio put me at ease right away. From the moment I arrived, the staff and instructors were incredibly welcoming and kind. There’s a peaceful, inviting energy to the space that immediately makes you feel comfortable, even if you have no idea what you're doing (like I didn’t at first!).The instructors are amazing at explaining everything clearly and offering modifications without making you feel singled out. They strike the perfect balance between encouraging and supportive, and I never once felt out of place. I’ve already noticed an improvement in my flexibility, stress levels, and overall mindset — something I never expected so quickly as a beginner.The classes are thoughtfully paced, and there’s a wide variety to explore as I build confidence in my practice. What’s even more special is the sense of community here — people are friendly, down-to-earth, and genuinely encouraging.If you’re new to yoga and unsure where to start, I can’t recommend this studio enough. It’s been such a positive and empowering experience, and I’m truly grateful to have found it!
August 11 · russ borrelliIf you're new-ish to yoga (like me) this is the perfect studio to go to. I've taken classes with a couple of different teachers so far, including with the owner Teresa, and as instructors they have been amazing at explaining poses, giving tips on how to ensure you're holding them correctly, and making you feel comfortable if you need to modify or take it a bit easier. I've enjoyed the classes so far, tough work but in a good way - I feel great afterwards. The studio is also clean, bright and a relaxed atmosphere. I'm glad I found studio 108!
June 15 · Rosanne Raposo
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