Strong Bodies LLC Introduce
For those in the Maine region seeking a fitness experience that goes beyond the ordinary, Strong Bodies LLC in Yarmouth stands out as a premier destination. Located at 41 Railroad Square, this gym is more than just a place to work out; it is a community built on the foundation of expert guidance, personal motivation, and a welcoming atmosphere. Led by the highly acclaimed trainer Chris Strong, the gym has cultivated a loyal following of individuals who have found a place they can stick with for the long term. Strong Bodies LLC is a testament to the power of a dedicated coach and a supportive environment, offering personal training and strength training programs that are designed to build not just physical strength, but also confidence and a lasting commitment to health. The gym's philosophy is simple: provide a high-quality, results-driven experience that makes people feel better after every workout, no matter what their fitness level may be.
The ethos of Strong Bodies LLC is deeply personal, with a focus on empowering individuals through one-on-one training and a strong sense of community. The review from a satisfied member highlights that the gym is different and "better in so many ways," attributing this to the most motivating trainer/coach they have ever had, Chris Strong. The atmosphere is so welcoming that even a visitor dropping in for a 5:30 AM boot camp felt immediately at home and impressed by the energy of the group and the personalized attention to form. This level of care and guidance is a consistent theme, showing that Strong Bodies is genuinely invested in the success of its members. The sense of camaraderie is palpable, making early morning workouts feel less like a chore and more like a great start to the day. For anyone in Maine who has struggled to find a gym they can stick with, the motivating and supportive environment at Strong Bodies LLC offers a compelling solution.
Strong Bodies LLC is conveniently located at 41 Railroad Square in Yarmouth, ME 04096. This address places it in a central and easily accessible part of the town, making it a practical choice for residents of Yarmouth and surrounding areas in Maine. The gym is dedicated to accessibility for all, offering a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment ensures that the facility is open and welcoming to a wide range of individuals, regardless of mobility needs. The on-site parking is a significant convenience for members, eliminating the stress of finding a spot before a training session. The easy-to-find location in Yarmouth contributes to the overall seamless experience of attending a gym that is truly integrated into the local community.
The services offered at Strong Bodies LLC are focused on providing a comprehensive approach to personal fitness and strength development. The gym is a hub for specialized training, offering programs that go beyond a standard workout. The key services include:
Personal Training: At the core of the gym's offerings is personal training. Led by the highly motivating Chris Strong, these sessions are tailored to individual needs and goals, providing the one-on-one attention necessary for effective and safe progress. This service is ideal for anyone looking for a structured, results-oriented workout plan.
Strength Training: Strong Bodies LLC specializes in strength training, with a focus on building functional strength that improves overall health and well-being. The workout sessions are designed to be challenging yet adaptable, with guidance on form to prevent injury and maximize results.
Online Classes: In addition to on-site services, the gym also offers online classes. This provides a flexible option for members who are unable to attend in-person sessions, allowing them to maintain their fitness routine from the comfort of their home or while traveling. It's a testament to the gym's commitment to accommodating its community members' diverse needs and schedules.
Strong Bodies LLC is distinguished by several key features and highlights that contribute to its strong local reputation. The most significant highlight is the exceptional coaching provided by Chris Strong, who is described as being "different - better in so many ways." Her motivating and encouraging style is a powerful factor in member retention and satisfaction. The gym's welcoming atmosphere is also a major highlight, as evidenced by the positive experience of an out-of-town visitor who immediately felt at home. The large number of members attending early morning classes shows a dedicated and committed community. The facility is equipped with a restroom for convenience and accepts both credit and debit cards for easy payments. The availability of online classes is a modern feature that provides flexibility and accessibility beyond the physical location, ensuring that members can stay connected and committed to their fitness journey no matter where they are.
For those in the Maine region interested in joining Strong Bodies LLC, the contact information is readily available. The gym is located at 41 Railroad Square, Yarmouth, ME 04096, USA. You can contact them directly by phone at (207) 272-2551. The mobile phone number is also provided as +1 207-272-2551. This direct line of communication makes it easy for potential new members to inquire about class schedules, personal training options, and membership details. The responsive and personal service, as hinted at in the customer reviews, likely extends to these initial interactions, making the first step toward a new fitness journey a comfortable and straightforward one.
Choosing Strong Bodies LLC is a decision to invest in a fitness experience that is both effective and deeply personal. What makes this gym so worthwhile is the unique combination of a highly motivating coach, a genuinely welcoming community, and a focus on lasting results. Unlike large, impersonal gyms, Strong Bodies offers a sense of belonging and accountability that keeps members coming back, as evidenced by the long-term commitment of its clients. The specialized focus on personal training and strength training ensures that every workout is productive and tailored to individual needs. The added flexibility of online classes makes it an incredibly convenient option for a wide range of lifestyles. For anyone in Maine who is tired of the same old gym routine and looking for a place that will truly help them build not just a strong body, but a strong sense of self-confidence and community, Strong Bodies LLC is an outstanding choice that delivers on its promises.
Strong Bodies LLC Services
Gym
- Personal training
- Strength Training
Strong Bodies LLC Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Strong Bodies LLC Photos

Strong Bodies LLC Location
Strong Bodies LLC
41 Railroad Square, Yarmouth, ME 04096, USA
Strong Bodies LLC Reviews
I was visiting from out of town and dropped in for the morning bootcamp. Everyone was so welcoming (even at 5:30am!) and the workout was great. I was impressed with how many people were there so early and how we all got a great workout with guidance on form as needed. If i was local this would definitely be my gym.
September 17 · Juliana EricksonI’ve never found a place that I’ve stuck with this long. Chris Strong is the most motivating trainer/coach I’ve ever had. She’s just different- better in so many ways. I always feel better after a Strong Bodies work out.
September 26 · Mary ConroyThe best workout, the best people and the best trainer!!!
November 02 · Katherine Emory- August 02 · Emmy Weinrich
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