StretchMED McKee

- Inside 24 Hour Fitness, 2323 McKee Rd, San Jose, CA 95116

In a region as active and fast-paced as California, it’s easy to overlook one of the most crucial components of a healthy lifestyle: proper stretching. For those living in San Jose and the surrounding Bay Area, StretchMED McKee offers a specialized and highly effective solution to improve flexibility, relieve chronic pain, and enhance overall physical well-being. Located conveniently inside the 24 Hour Fitness on McKee Rd, this service is not a traditional gym, but a dedicated studio focused entirely on assisted stretching. With a team of certified stretch therapists, StretchMED McKee provides a personalized, one-on-one experience that goes far beyond what you can achieve on your own. Their approach, which includes advanced techniques like Proprioceptive Neuromuscular Facilitation (PNF) stretching, is designed to help you achieve a deeper, more effective stretch, ultimately leading to greater mobility and reduced muscle tension. It’s a perfect complement to any fitness routine, whether you're a serious athlete or someone simply looking to feel more comfortable in your body.

The personalized care and professional expertise at StretchMED McKee are consistently highlighted in customer reviews. Members praise their therapist, Eric, for his "amazing" work, not only in the stretching itself but also in his ability to listen to their specific "needs and concerns." This level of attention creates a supportive and trusting environment, where clients feel heard and understood. For many, like one reviewer who considered themselves "moderately flexible and active," the assisted stretching helped to "relieve pain overall," demonstrating the immediate and tangible benefits of the service. This personalized approach is a key differentiator, as it allows therapists to tailor each session to the client’s individual goals, whether that’s recovering from an injury, improving athletic performance, or simply alleviating everyday aches and pains. The combination of professional demeanor and effective techniques makes the experience at StretchMED McKee both a relaxing and highly productive investment in one's health.

StretchMED McKee is located inside the 24 Hour Fitness at 2323 McKee Rd, San Jose, CA 95116. This strategic placement offers a seamless experience for those who are already members of the gym, and it provides a clear, easy-to-find destination for anyone in the San Jose area. The location is designed with accessibility in mind, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. For parking, clients can take advantage of the free parking lot and free street parking, eliminating any hassle before their appointment. The facility also provides essential amenities like a restroom and Wi-Fi, ensuring your visit is comfortable from start to finish. The convenience of its location and its focus on making the service easily accessible to all members of the California community make it a practical and stress-free option for incorporating professional stretching into your wellness routine.

Given the highly specialized nature of the service, appointments are required, which ensures that each client receives dedicated, one-on-one attention from a certified stretch therapist. This is a crucial element of the StretchMED model, as it guarantees that your session is focused entirely on your needs. The service options are straightforward, with on-site services provided by expert staff who specialize in a variety of techniques, including assisted stretching and PNF stretching. Proprioceptive Neuromuscular Facilitation (PNF) is an advanced technique that combines both stretching and muscular contractions to achieve maximum static flexibility. It is a highly effective method for increasing range of motion and improving overall flexibility. The professional team at StretchMED McKee is trained in these advanced techniques, providing a level of care that goes beyond simple static stretching. This focus on expertise and personalized care is what makes this service so valuable to the local San Jose community.

Services Offered:

• Stretching: Professional, one-on-one sessions to increase flexibility and relieve muscle tension.
• PNF Stretching: An advanced form of assisted stretching that combines stretching and muscle contraction for deeper, more effective results.
• Assisted Stretching: A technique where a trained practitioner guides you through a stretch to help you achieve a greater range of motion and flexibility than you could on your own.
• Personalized Consultations: Therapists listen to your needs and concerns to create a customized stretching plan.

Features / Highlights:

• Expert Therapist: Clients rave about the therapists, particularly Eric, for his professional demeanor and effective stretching techniques that provide real pain relief.
• Highly Effective Techniques: The studio uses advanced methods like PNF stretching to achieve a deeper stretch and lasting results.
• Personalized Care: The therapists listen to your individual needs and concerns, creating a tailored plan to address your specific issues and goals.
• Appointment-Based: Requiring an appointment ensures that each client receives dedicated, one-on-one attention without distractions.
• Convenient Location: Located inside a well-known gym, making it easy to access for both gym members and the general public.
• Free Parking: The availability of a free parking lot and free street parking adds convenience to every visit.
• Accessible Facility: The location provides a wheelchair-accessible entrance, parking lot, and restroom, making the service available to all.

Contact Information:

Address: Inside 24 Hour Fitness, 2323 McKee Rd, San Jose, CA 95116, USA

What is worth choosing this place?

Choosing StretchMED McKee is a decision to prioritize your body's recovery and long-term health in a way that is both professional and deeply effective. What makes this service truly worth choosing is the expertise of its therapists and the proven benefits of assisted stretching. Unlike simply stretching on your own, the guided, one-on-one sessions provide a level of depth and safety that is difficult to achieve otherwise. The use of advanced techniques like PNF stretching means you're getting a superior form of flexibility training that can significantly increase your range of motion and help alleviate chronic pain, as noted by real clients. The personalized attention from professionals like Eric ensures that your specific needs are being addressed, transforming your experience from a simple stretch into a genuine therapeutic session.

Additionally, the convenient location inside 24 Hour Fitness and the hassle-free parking make it an easy choice for anyone in the San Jose and California area looking to add a crucial element to their fitness regimen. The appointment-based model means no waiting and no wasted time, which is perfect for busy Californians. For those who are active, sit at a desk all day, or are recovering from an injury, assisted stretching is a game-changer. It's an investment that can lead to a significant reduction in muscle soreness, improved posture, and enhanced athletic performance. For its commitment to professional care, effective techniques, and client-focused service, StretchMED McKee stands out as a top-tier destination for anyone serious about their physical well-being. It is a place where you can find genuine relief and make lasting improvements to your body, guided by a team that genuinely cares about your progress.

StretchMED McKee

Inside 24 Hour Fitness, 2323 McKee Rd, San Jose, CA 95116, USA