StretchLab

- 332 W 57th St, New York, NY 10019

Welcome to StretchLab, your premier destination for one-on-one assisted stretching and recovery services in the heart of Midtown, New York City. In a city where hustle is the default, our studio offers a much-needed pause to focus on what many New Yorkers often neglect: flexibility, mobility, and recovery. We believe that stretching is a critical component of any well-rounded fitness and self-care routine, and our mission is to help you achieve a deeper, more effective stretch than you could ever accomplish on your own. Our professional and friendly staff, known as "Flexologists," are dedicated to providing a personalized experience that will leave your body feeling more open, your muscles more relaxed, and your mind more at ease.

Many people, like the client who initially thought "oh, I could stretch at home," underestimate the power of professional assisted stretching. At StretchLab, we prove that this is not just a trend but a transformative practice. Our Flexologists are certified professionals with diverse backgrounds in bodywork, including personal training, yoga, and physical therapy. They undergo a rigorous training program to learn our proprietary techniques, ensuring that every session is safe, effective, and tailored to your body's specific needs. We focus on a "push & release" method, technically known as Proprioceptive Neuromuscular Facilitation (PNF) stretching, which helps to achieve deeper positions and target muscles that are hard to reach on your own.

Our studio is designed to be a calm and focused environment. As one review noted, it is "very clean and quiet even with multiple clients there." We believe that a peaceful setting is essential for connecting with your body and truly benefiting from the stretches. Whether you are an athlete looking to improve performance, someone dealing with chronic tightness, or simply seeking to add a crucial element to your wellness routine, StretchLab is the "missing piece of the fitness puzzle." The result is a body that feels more "open," with benefits that can last for days, making it a valuable addition to your self-care regimen.

StretchLab is conveniently located at 332 W 57th St, New York, NY 10019, USA. This prime address places us in a highly accessible and central part of Midtown, just a short walk from major transportation hubs like Columbus Circle. This makes it incredibly easy for both residents and professionals in the area to fit a session into their busy schedules. The location is well-served by a number of subway lines, including the A, B, C, D, 1, and 2 trains, providing seamless access from various parts of Manhattan and beyond.

In addition to public transit, for those who prefer to drive, there is paid street parking available in the vicinity. This makes it a convenient option regardless of your mode of transportation. Our facility also features a wheelchair-accessible entrance, ensuring that our services are available to a diverse range of clients with varying needs. This commitment to accessibility is a testament to our dedication to making professional assisted stretching available to everyone in the New York community.

At StretchLab, our services are focused on delivering a personalized and effective experience to improve your mobility and overall well-being.

Services Offered:

• One-on-One Assisted Stretching: Our core offering, these sessions involve a trained Flexologist working with you to provide a deeper, more effective stretch than you can do on your own. Sessions are available in 25-minute and 50-minute formats and are customized to your specific needs, focusing on problem areas or targeting major muscle groups.

• Normatec Compression Therapy: This advanced recovery service uses pneumatic compression to increase blood flow, reduce inflammation, and flush out lactic acid. It is an ideal way to recover post-workout or after a long day on your feet.

• Full Body Scan: We offer a full body scan to assess your Mobility, Activation, Posture, and Symmetry (MAPS). This data-driven approach helps our Flexologists create a tailored stretch plan and allows you to track your progress over time.

• Group Stretches: While our specialty is one-on-one sessions, we also offer group stretches led by our Flexologists, where they guide you through a series of stretches and teach proper stretch tool use.

Our studio is designed with your comfort and results in mind. We have several features and amenities that make the StretchLab experience exceptional.

Features / Highlights:

• Customized Sessions: Every stretch session is tailored to the individual's body, health history, and flexibility goals. Our Flexologists constantly communicate with you to ensure you are comfortable and getting the most out of your session.

• Expert Staff: Our Flexologists are highly trained professionals who provide safe and effective stretching techniques. Their expertise ensures a high-quality experience that delivers tangible results.

• Clean and Quiet Environment: Our studio is meticulously maintained to provide a pristine and peaceful setting for your session, allowing for maximum relaxation and focus.

• Flexible Appointments: We offer great appointment availability and take both walk-ins and appointments, though we recommend appointments to guarantee your spot and a specific Flexologist if you have a preference.

• Accessible Facilities: The studio features a restroom and a wheelchair-accessible entrance, ensuring a comfortable experience for all.

• Variety of Payment Options: We accept major credit cards and debit cards for easy and convenient payment.

For more information, to book an appointment, or to inquire about our services and memberships, please use the contact information provided. We are ready to help you on your path to better flexibility and well-being.

Contact Information:

Address: 332 W 57th St, New York, NY 10019, USA

Phone: (646) 599-0868

In the crowded New York fitness scene, what makes StretchLab worth choosing is its specialized and results-driven approach to an often-overlooked aspect of fitness: stretching. The difference between stretching on your own and an assisted stretch from a professional is immense. As a satisfied client explained, the stretches they do at StretchLab are "things that I could not have done on my own," leading to significant improvements in flexibility and reduced muscle pain. This is not just a luxury; it's a strategic investment in your body's longevity and performance, whether you're a runner training for a half marathon or someone who spends all day at a desk.

Another key reason to choose us is the personalized attention. Our Flexologists, like Ervin, build a rapport with clients and make them feel "very comfortable" while customizing the session to their specific needs. This personal touch makes it feel like a true form of self-care. The availability of advanced services like Normatec Compression Therapy and the data-driven MAPS scans further distinguish StretchLab as a leader in the recovery space. These offerings provide a comprehensive approach to wellness that goes beyond simple stretching. For anyone in NYC looking to reduce aches and pains, improve athletic performance, and make a valuable investment in their long-term health, StretchLab offers a professional, clean, and highly effective solution that is truly worth incorporating into your routine.

StretchLab

332 W 57th St, New York, NY 10019, USA