StretchLab Introduce
Introduction / Overview
For residents across Missouri, particularly those in the vibrant Kansas City metropolitan area, StretchLab represents the vital "missing piece" in the traditional fitness and wellness puzzle. Located in the heart of downtown KC, this specialized Fitness center and Gym is not focused on lifting weights or running miles, but on the foundational element of physical well-being: flexibility, mobility, and recovery. StretchLab is revolutionizing the way local users approach their health through customized, one-on-one assisted stretching.
The core concept is simple yet profoundly effective: Don't just stretch—get stretched. The highly trained professionals at StretchLab, known as Flexologists, guide you through a deeper, more extensive stretch than you could ever achieve safely on your own. This specialized approach is tailored to every unique body, ensuring that whether you’re a long-time athlete, a desk-bound professional, or someone dealing with chronic tightness, the session addresses your specific needs and goals.
Missouri customers have experienced remarkable, even life-changing, results—from an increase in physical capability to the joy of simple milestones like being able to touch their toes for the first time. The welcoming, calm, and comfortable environment, coupled with the professional and attentive staff, makes StretchLab an essential stop on the path to better movement, reduced pain, and long-term health in the Missouri community.
Location and Accessibility
StretchLab is conveniently situated in a central and easily accessible part of downtown Kansas City, Missouri. Its location makes it simple for clients from all surrounding areas to integrate assisted stretching into their regular wellness routines.
Address: 106 W 11th St, Kansas City, MO 64105, USA
The facility is committed to providing a welcoming experience for everyone in the Missouri region, offering key accessibility features:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
In terms of amenities and ease of transaction, the center is fully equipped:
- Restroom facilities are available for client comfort.
- Payment is simple and convenient, as they accept Credit cards and Debit cards for services and membership options.
Services Offered
StretchLab focuses exclusively on professional, customized assisted stretching and mobility assessments, providing targeted solutions for flexibility and pain relief:
- One-on-One Customized Stretches: The primary service, offering personalized attention from a certified Flexologist. Sessions are conducted on custom-designed benches and use techniques like Proprioceptive Neuromuscular Facilitation (PNF) to achieve a safe, deeper, and more effective stretch.
- 50-Minute Standard Stretch: A deep and extensive full-body session focusing on all major muscle groups and extremities. It is designed to improve range of motion, flexibility, loosen tight muscles, and ease stiff joints.
- 25-Minute Maintenance Stretch: A shorter, targeted session concentrating on major muscle groups to alleviate specific muscle tightness, ideal for quick relief or maintenance between full sessions.
- M.A.P.S. Body Assessment: Utilizing revolutionary 3D body scanning technology to measure your Mobility, Activation, Posture, and Symmetry. This data-driven assessment helps the Flexologist precisely customize your stretch plan to address specific imbalances.
- Group Stretches: Flexologist-led group sessions that guide participants through a series of stretches and teach the proper use of stretch tools, accommodating all fitness and flexibility levels.
Features / Highlights
StretchLab stands out in the Missouri fitness and wellness space by focusing on specialized expertise and technology:
- Trained and Certified Flexologists: The coaching staff completes an intensive and thorough proprietary Flexologist Training Program (FTP). This ensures they have a deep understanding of the muscular system and advanced techniques, allowing them to work with clients of all ages and physical needs safely and effectively.
- The M.A.P.S. Technology Edge: The use of the M.A.P.S. machine provides a data-backed approach to stretching. By generating thousands of data points on your movement, it reveals areas lacking full support, allowing the Flexologist to implement the most beneficial stretches and providing tangible, visual proof of progress over time.
- Focus on Functional Improvement: Many clients report that the service is effective in addressing chronic issues, such as hip tightness or back pain, allowing them to move better, feel better, and live better. It’s consistently referred to as being equally as important as any gym membership for long-term health.
- Customized and Communicative Approach: Every session is customized, and coaches like Zac do a great job explaining what the exercises were for throughout the appointment. This ensures clients not only get relief but also gain confidence and a deeper understanding of their own body's mechanics.
- Ideal Complement to Fitness Routines: Assisted stretching is the key to breaking plateaus in the gym, helping to eliminate aches and pains from overtraining or excessive sitting, and is highly recommended for athletes, runners, and avid gym-goers who neglect their recovery.
Contact Information
Missouri residents interested in improving their mobility, reducing pain, or learning more about assisted stretching can contact the Kansas City StretchLab location using the information below:
Address: 106 W 11th St, Kansas City, MO 64105, USA
Phone: (816) 608-3770
What is Worth Choosing
Choosing StretchLab in Kansas City, MO is worth it for anyone in the Missouri area who recognizes that longevity and quality of life are directly tied to mobility and flexibility. Unlike generic gym routines that often overlook dedicated recovery, StretchLab offers a professional, expert-led service that directly addresses the root causes of stiffness, chronic pain, and limited range of motion.
It is worth choosing because of the truly remarkable experience reported by clients, driven by the unique combination of highly-trained Flexologists and the cutting-edge M.A.P.S. body assessment technology. This is not guesswork; it’s a data-informed, tailored wellness solution.
The consistent positive feedback highlights that the Flexologists are not only knowledgeable but also create a calm and comfortable environment, making the journey toward better movement an enjoyable one. For anyone looking to reclaim their freedom to move, improve athletic performance, or simply make everyday tasks easier and pain-free, making a consistent commitment to assisted stretching at this Kansas City fitness center is a proactive and highly effective choice for long-term health.
StretchLab Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
StretchLab Photos






StretchLab Location
StretchLab
106 W 11th St, Kansas City, MO 64105, USA
StretchLab Reviews
stretchingexpertiseknowledgegeneral managerremarkablepainwell-being
★ 5★ 4★ 3★ 2★ 1I rarely post a review, but StretchLab's service was exceptional.I was introduced to Emma and Eva, who would be helping me with being more confident with stretching techniques. I was then introduced to the M.A.P.S. machine, which would show different areas of my body which were lacking full support. This would help me with learning which stretches would be most beneficial for me to start with. After such a short time, I was amazed at how much more I could physically do overall. However, I remember being most excited about BEING ABLE to touch my toes for the first time in my memory.This was truly a remarkable experience for me.
May 07 · Christian CarpenterI had a great experience at stretch lab. The environment was calm and comfortable. Zac was my coach. He did a great job explaining what the exercises were for as the appointment went along.
August 20 · Sally TriplettStretch lab has helped me overcome a running injury. I used to be able to run sub 20 minute 5ks, but got a nasty case of piriformis that made it feel like I had a dagger stabbing my glute. Through dedicated stretching with Zach, I’m able to run pain free again.
August 16 · Myles ChandlerI had an incredible experience with Amelia at StretchLab! She is truly exceptional at what she does. From the moment I walked in, she made me feel comfortable and listened to my specific needs. Her knowledge and expertise in stretching techniques are top-notch. Amelia took the time to explain each stretch and made sure I was getting the most benefit out of the session. I left feeling more flexible, relaxed, and energized. If you’re looking for a professional who genuinely cares about your well-being, I highly recommend booking a session with Amelia!
October 24 · Will Simpson⭐⭐⭐⭐⭐I cannot say enough good things about my experience at Stretch Lab Kansas City, all thanks to Jessica, the incredible general manager. From the moment I walked in, I felt welcomed and in expert hands.Jessica's expertise and dedication to helping clients improve their range of motion and flexibility are truly exceptional. She took the time to understand my specific needs and tailored a personalized stretching program that yielded remarkable results. Her knowledge of stretching techniques and anatomy is second to none, and her passion for helping clients achieve their goals is evident in every session.Under Jessica's guidance, I have seen a significant improvement in my flexibility and overall well-being. Her friendly and encouraging approach makes every session enjoyable, and I always leave feeling revitalized and more limber.If you're looking to enhance your flexibility and feel your best, I wholeheartedly recommend Stretch Lab Kansas City, especially with Jessica leading the way. It's a game-changer, and I can't thank her and the team enough for their exceptional service.Give it a try – you won't be disappointed!
October 04 · Dustin Henrich
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