StretchLab Introduce
Introduction / Overview
For residents across Central Florida, from Ocoee to Winter Garden and the wider Orlando area, the concept of a ‘fitness center’ is evolving far beyond just treadmills and weight rooms. StretchLab, specifically the highly-rated location at 2534 Maguire Rd in Ocoee, represents this shift, specializing in a critical yet often-neglected component of health: one-on-one assisted stretching. It is recognized as a professional fitness center and gym that uniquely focuses on improving mobility, flexibility, and overall bodily function.
StretchLab is built on the philosophy that to move better, feel better, and live better, every "body" needs customized attention. Their unique offering is guided by highly trained professionals called Flexologists, who use proven techniques like Proprioceptive Neuromuscular Facilitation (PNF) to deliver a deeper, safer, and more effective stretch than individuals can achieve on their own. This is not a passive activity; clients are actively involved, communicating their comfort levels to ensure an optimal and pain-free experience.
This specific location is also proudly identified as a Black-owned and women-owned business, adding a unique and meaningful layer to the local community. For active Floridians—whether you are an avid recreational cyclist, a golfer, a tennis player, or someone dealing with the stiffness from long hours at a desk—StretchLab offers the missing piece of the fitness puzzle. Members consistently describe the experience as rejuvenating, leading to enhanced flexibility, improved sports performance, and overall relaxation. It is a vital wellness solution for longevity in health.
Location and Accessibility
The StretchLab in Ocoee is strategically located at 2534 Maguire Rd, Ocoee, FL 34761, USA. This placement makes it easily accessible for local users across the West Orange County area, including those traveling from Windermere, Winter Garden, and surrounding Central Florida communities. The convenience of the Maguire Road address, often featuring less congestion than major interstate thoroughfares, ensures that integrating a weekly wellness session into a busy Florida schedule is seamless.
A key highlight of this facility is its comprehensive commitment to accessibility, which is essential for serving all members of the diverse Florida population. The business ensures that it is welcoming to everyone by featuring a wheelchair accessible entrance, wheelchair accessible parking lot, and a wheelchair accessible restroom. Furthermore, wheelchair accessible seating is also provided within the facility. This level of planning demonstrates a dedication to inclusivity, allowing individuals with varied mobility needs to comfortably and safely access the personalized wellness services, reinforcing its position as a truly community-focused fitness destination.
Services Offered
StretchLab's specialized approach focuses entirely on one-on-one assisted stretching, which is customized to each client’s body, identifying and addressing tightness, imbalances, and specific pain points. The core services are delivered onsite and include:
- Personalized One-on-One Stretches: These are the signature offerings, coming in two main durations—the extensive 50-Minute Stretch, which provides a deep, full-body session targeting all major muscle groups, and the maintenance-focused 25-Minute Stretch, which is ideal for quickly alleviating muscle tightness or focusing on a specific problem area.
- Customized Mobility Assessment: Flexologists begin the process by discussing current flexibility levels, pain points, and specific goals to create a fully customized stretch session that is adapted to the client’s unique needs and comfort level.
- Flexologist Expertise: Every session is led by a certified Flexologist who has completed the brand’s proprietary, intensive, and Nationally Accredited Flexologist Training Program (FTP), ensuring they are experts in the muscular system and proper assisted stretching techniques.
- Proprioceptive Neuromuscular Facilitation (PNF): Utilizing this advanced, proven technique that involves contracting and then relaxing muscles, the Flexologists guide clients to achieve maximum range of motion and superior results compared to solo stretching.
- Ongoing Wellness Plans: The studio offers various membership packages, typically structured around weekly sessions (e.g., 4 or 8 sessions per month) to ensure the consistency that is key to achieving long-term flexibility and mobility gains.
Features / Highlights
This Ocoee StretchLab location stands out in the Central Florida fitness market due to several exceptional features:
- Genuine Professional Care: Customer reviews consistently praise the entire staff, including the front desk, management, and Flexologists, for exhibiting a high level of "genuine caring," making the experience feel supportive and personalized rather than clinical.
- Expert-Led Pain and Injury Prevention: The service is lauded by clients, such as avid weekly recreational cyclists and snow skiers, for actively helping them stay in shape, improve performance, and prevent injury through targeted, professional guidance.
- Black-Owned and Women-Owned Business: The business proudly identifies with these ownership groups, fostering an inclusive and community-supportive environment that resonates with the diverse local population.
- Custom-Designed Benches: Stretches are performed on specialized, custom-designed benches that allow Flexologists to optimally position the body to target hard-to-reach muscles, ensuring a balanced and effective full-body stretch.
- Welcoming and Experienced Staff: The team is noted for its friendly and professional demeanor, with named Flexologists like Kat and Brandon receiving specific commendation for their individualized yet effective stretching techniques.
- Convenient Payment and Amenities: The facility accepts credit cards and debit cards and offers clean, well-maintained restrooms, enhancing the overall comfort and convenience of the onsite service.
- Good for Kids: The services are suitable for younger clients, suggesting that the benefits of improved flexibility and mobility are accessible to people of all ages.
Contact Information
To inquire about membership or schedule an introductory stretch session at the Ocoee location, Florida residents can use the following details:
Address: 2534 Maguire Rd, Ocoee, FL 34761, USA
Phone: (407) 614-5718
What is Worth Choosing
For any Florida resident, particularly those in the highly active Central Florida region, StretchLab Ocoee is worth choosing because it addresses the single greatest hurdle to long-term fitness and a pain-free life: flexibility and recovery. Unlike a traditional gym, which focuses on muscle contraction, StretchLab focuses on muscle elongation, joint mobility, and posture correction—the essentials for injury prevention and enhanced quality of life. The client reviews serve as powerful evidence that this 'extraordinary experience' provides measurable results, with individuals reporting significant improvements in their ability to perform sports and even in daily comfort, such as walking without chronic pain.
Furthermore, choosing this location means supporting a local, ethically conscious business identified as Black-owned and women-owned, which aligns with the values of many community members. The quality of the care, from the management to the highly trained Flexologists, creates an atmosphere of genuine professionalism and trust. If you are struggling with tightness, seeking to break a fitness plateau, or simply looking to start your weekend feeling rejuvenated and relaxed, adding a consistent, professional assisted stretch to your routine at StretchLab in Ocoee is a strategic investment in your body's longevity and performance. It is the definitive next step beyond the conventional gym.
StretchLab Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Children
- Good for kids
StretchLab Photos








StretchLab Location
StretchLab Reviews
skillsstretchingmanagerscheduledeskindividualpainhealth
★ 5★ 4★ 3★ 2★ 1I have enjoyed the Stretch Lab experience for over 4 years.About a year ago, I switched from another franchise location across town when the management and hours changed.This Stretch Lab WOW Franchisee, Staff and Flexologists all believe in one special trait..Caring.From Alex, and Stephanie at the Front Desk to Manager Antuanette and Flexologists Kat and Brandon, each brings a level of genuine caring to this extraordinary experience.As an avid weekly recreational cyclist and yearly snow skier, this group of highly trained professionals helps keep me in shape. The Stretch Lab concept is to utilize more than one Flexologist, several in fact, to provide optimum results.Kat and Brandon each have very individualized but similar techniques and are well versed in achieving a relaxing and effective assisted stretch. During each session, the client is very involved as to how far the stretch should go to prevent any injury or pain.For me, each 25 or 50 minute appointment has resulted in a greater level of enhanced flexibility and overall relaxation. I look forward to my weekly stretch usually scheduled to start my weekend.I highly encourage anyone interested in this great concept of enhanced flexibility to visit this location. Watch 2 or 3 sessions to really get an accurate assessment of professionals helping their clients achieve successful and caring results.
April 20 · Paul RothWonderful experience. My wife and I both had a 50 minute stretch and both left feeling rejuvenated. We will be back soon. Alejandro and Lilly were both great.
August 05 · Rob DawsonI have been a Stretchlab WOW member for almost two years. The changes I have experienced in my overall mobility and agility have been remarkable and the result of the efforts of the many capable young and enthusiastic people who work there.Antuanette, the manager, is not only infectious in her enthusiasm but also kind, capable, efficient, and exceptionally professional. See is a wonderful asset to the organization and makes each member feel well cared for with her personalized service. Many thanks to her and all her help keeping me going on my crazy schedule!Brandon, is an exceptionally talented and knowledgeable therapist. His understanding of body mechanics, gentle yet clear direction, passion for wellness and health, and dedication to his service delivery is unmatched. I am grateful for his skill and ability to customize a stretch routine to meet specific and individual needs. He is committed to helping his clients reap the benefits of therapeutic stretching and consistently makes suggestions on how to incorporate center routines into activities of daily living. Many thanks!Michelle Nakayama
January 19 · MichelleBrandon - ocoee locationI've had incredible experiences with Brandon, the reflexologist. His skill and intuitive approach have made a profound difference in my overall well-being. He consistently creates a calming and welcoming atmosphere, allowing me to feel completely at ease.Brandon's knowledge of reflexology is impressive, and his technique is both gentle and highly effective. I feel more relaxed, balanced, and rejuvenated than I have in a long time. He not only addresses specific areas of concern but also helped improve my overall energy, flex and decreased my underlined pain levels.If you're looking for a reflexologist who is professional, compassionate, and truly gifted, I cannot recommend Brandon highly enough.
December 11 · Doretha RouseThe team at this location was so helpful to my wife and I. As soon we stepped into the facility in Ocoee they we warm and welcoming. Our Flexologist was very knowledgeable and went through every stretch, while holding up a conversation. Very talented and made both us feeling rejuvenated. Especially after my post workout this was a necessity for my day! Great job and keep impacting people's lives through every stretch of life!
June 29 · Tuan Tran
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