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Hot FitnessFitness Near MeOhioMedina CountyMedinaFitness in Grande Shops AvenueStretchLab

StretchLab
- 4891 Grande Shops Ave, Medina, OH 44256

Fitness center, Gym ★4.0

4891 Grande Shops Ave, Medina, OH 44256, USA

4.0
I have been a "member" of Stretch Lab Medina for now 4 months. I was told that it was only a 3 month membership which was perfect for me, as I wanted to improve my posture and help my back strength. When I was automatically billed for the 4th month, I tried to cancel online. You cannot do anything on the website except book appts. You have to call the office and speak with the owner. I tried to communicate through email and it took 2 weeks for the owner to return my message. In the fine print, you have to give 31 (yes 31) day notice while the whole world that does 30 day. So I was stuck with another month when I knew I would be traveling and making it difficult to attend sessions. So just be forewarned on the sales tactics--it does leave a bad taste in your mouth even though I am a salesperson myself.On the much POSITIVE note, my trainers Cooper, Matt, and Dana were and are PHENOMENAL! I look forward to my sessions with them and they have helped my flexibility so much. - Anne Murphy
StretchLab Overview Intro Detail Photos Location Reviews

StretchLab Introduce

For residents of Medina, Ohio, and the surrounding communities, the concept of a "fitness center" is evolving. While traditional gyms focus on cardio and strength training, a new and highly specialized approach to wellness is gaining ground. StretchLab, located at 4891 Grande Shops Ave, offers a unique and targeted service that complements any fitness routine. This is not a place for lifting weights or running on a treadmill; it is a dedicated studio for assisted stretching, a vital component of overall health and athletic performance that is often overlooked. In a state that values hard work and physical well-being, focusing on flexibility and recovery is a smart investment. StretchLab distinguishes itself by providing a professional, one-on-one service that is designed to improve flexibility, reduce pain, and enhance range of motion. It is a modern approach to fitness, recognizing that a healthy body is not just about muscle, but also about mobility and recovery. This article will provide an in-depth look at what makes this Medina-based fitness center a valuable part of the local health and wellness scene, from its unique services to its commitment to the community.

The fitness and wellness landscape in Ohio is diverse, but StretchLab stands out with its hyper-focused specialization. The positive reviews from clients highlight the significant benefits of their services. One client with knee, hip, and back issues found "big improvement in a couple visits" and plans to "continue indefinitely." Another a client praised their trainers for being "PHENOMENAL" and helping their "flexibility so much." This personalized, results-driven approach is a key reason for their success. The business is also noted for identifying as veteran-owned and women-owned, which are significant points of pride for the local community. It is an organization that not only helps people improve their physical health but also contributes positively to the local economy and community fabric. This combination of specialized, effective service and a community-minded business philosophy makes StretchLab a noteworthy and worthwhile destination for anyone in the Medina area looking to address chronic stiffness, improve athletic performance, or simply feel better in their own body.

StretchLab is conveniently located at 4891 Grande Shops Ave, Medina, OH 44256, USA. This address places it within a vibrant shopping and business area, making it easy to access for residents of Medina and the surrounding region. Its location within a commercial plaza means that there is likely ample parking available for clients. The facility has also made a strong commitment to accessibility, with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These features ensure that the services are available to all members of the community, regardless of physical ability. The central location and inclusive design remove barriers to entry, making it simple for clients to get to their appointments and receive the benefits of assisted stretching. The convenience of its location is a key factor for Ohio residents looking to seamlessly integrate wellness appointments into their busy schedules.

StretchLab offers a highly specialized set of services centered around assisted stretching, a technique designed to improve flexibility and range of motion.

  • One-on-One Assisted Stretching: The core service is a personalized session with a certified "Flexologist." These professionals work with clients to stretch their bodies in ways they cannot on their own, targeting specific problem areas to relieve pain and improve mobility. Clients have a choice of a 25-minute or 50-minute session, tailored to their individual needs.

  • Group Stretching Sessions: StretchLab also offers group classes for those who prefer to stretch with others. These sessions utilize stretching straps and are led by a Flexologist who guides the group through various stretches and movements. This can be a great, cost-effective way to improve flexibility in a social setting.

  • Customized Plans: The Flexologists work with clients to create customized stretching plans that address their unique issues and goals. This ensures that each session is targeted and effective, providing maximum benefit for conditions like back pain, tight hips, or post-workout recovery.

  • Active Military Discounts: In a show of support for the community, the business offers discounts for active military personnel. This is a significant highlight that reflects the veteran-owned nature of the business and its commitment to those who serve. It provides a valuable service to a deserving part of the Ohio population.

  • Senior Programs: For seniors, the gym is a particularly beneficial option, as some health insurance plans may cover visits. This is an important consideration for many older adults in Ohio who are looking to maintain mobility and reduce pain. A positive review from a client notes this, encouraging seniors to check with their health insurance providers.

These services collectively offer a comprehensive solution for flexibility and mobility, making StretchLab a unique and valuable addition to the fitness center market.

The features and highlights of StretchLab are what truly set it apart and contribute to its high praise from clients, even when other aspects of the business may be challenging.

  • Highly Knowledgeable Staff: The "Flexologists" are consistently praised for being "knowledgeable" and "phenomenal." This expertise is the cornerstone of the service, as it ensures clients are stretched safely and effectively. The individualized attention and deep understanding of the human body are major highlights.

  • Pain and Mobility Relief: A key highlight for many clients is the significant improvement in flexibility, posture, and the relief of chronic pain. The service is seen as a way to address underlying issues that traditional workouts might not solve. One client saw "big improvement in a couple visits" for knee, hip, and back issues, which is a powerful testament to the effectiveness of the training.

  • Veterans and Women-Owned: As a veteran-owned and women-owned business, it has a strong connection to the local community. This business identity is a significant highlight for many patrons who prefer to support local, purpose-driven establishments.

  • Inclusive Accessibility: The facility's commitment to accessibility, including wheelchair-accessible entrance, parking, restroom, and seating, is a major highlight. This makes the service available to a wider range of the Ohio population and demonstrates a commitment to inclusivity.

  • Appointment-Based System: While a downside for some, the requirement for appointments ensures a personalized and focused session without the distractions of a crowded gym. It guarantees that a Flexologist is dedicated to your session, providing a high level of personal attention.

While a single negative review regarding membership cancellation highlights a potential area for caution, it's important to note that the professional services themselves and the positive results are consistently praised.

For all inquiries or to book a session, you can contact StretchLab at the following information.

Address: 4891 Grande Shops Ave, Medina, OH 44256, USA

Phone: (330) 333-5664

Mobile Phone: +1 330-333-5664

The availability of multiple phone numbers and a physical address makes it easy for prospective and current clients to get in touch with the staff for questions, booking appointments, or to learn more about their services.

What is worth choosing about StretchLab? For a resident of Ohio, it’s the unique and effective focus on flexibility and mobility, which is a critical yet often neglected part of a healthy lifestyle. While the negative review about the membership policy is a valid point of concern, it should be weighed against the overwhelming praise for the trainers and the tangible results they help clients achieve. The service is highly professional and effective, with clients reporting significant improvements in pain and flexibility. The trainers—including Matt, Cooper, and Dana—are described as "PHENOMENAL," and the results they help achieve are what truly matters. Furthermore, the business's identity as veteran- and women-owned is a point of pride and a reason to support them. Their commitment to accessibility with wheelchair-friendly features and discounts for active military members shows a dedication to the entire community. For someone with chronic pain, tight muscles from a physically demanding job, or an athlete looking to improve performance, StretchLab is a worthwhile investment. It offers a level of care and expertise that you can't get on your own. For those in Medina, StretchLab is a perfect complement to a traditional gym membership, offering a specialized and effective way to feel better, move better, and live better. It’s a place where the focus is on a healthier, more flexible you, and that is a goal worth pursuing.

StretchLab Details

  • From the business

  • Identifies as veteran-owned
  • Identifies as women-owned
  • Service options

  • Onsite services
  • Online classes
  • Highlights

  • Active military discounts
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating
  • Amenities

  • Gender-neutral restroom
  • Restroom
  • Planning

  • Appointment required
  • Payments

  • Credit cards
  • Debit cards

StretchLab Photos

No photos available at the moment.

StretchLab Location

StretchLab

4891 Grande Shops Ave, Medina, OH 44256, USA

StretchLab Reviews

An average rating of ★4.4 from 28 user reviews.

flexibilitypainbackknowledgemouthgolfhipgamehealth

★ 5★ 4★ 3★ 2★ 1

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