StretchLab

- 1000 Division St Unit #30, East Greenwich, RI 02818

Located in the heart of East Greenwich, Rhode Island, StretchLab is a unique fitness center that revolutionizes the way local residents approach their health and wellness. Unlike traditional gyms, our focus is entirely on assisted stretching, a specialized service that provides a deeper and more effective stretch than you can achieve on your own. We believe that flexibility is the "missing piece of the fitness puzzle," a crucial element for anyone looking to improve their athletic performance, reduce chronic pain, or simply move better in their daily life. Our mission is to help people reclaim their freedom of movement, providing a personalized and professional experience that is both effective and enjoyable. From seasoned athletes to individuals with aches and pains from a long workday, our services are designed to benefit everyone. As one member shared, they found no luck with traditional physical therapy but experienced significant relief from tight, sore muscles after a session with one of our expert Flexologists. We are proud to serve the Rhode Island community, offering a professional, welcoming, and safe space for all individuals to focus on their body's needs. We're a different kind of fitness center, and we invite you to experience the StretchLab difference for yourself.

Our approach is centered on a proprietary methodology that is customized for each client. We understand that no two bodies are the same, and neither is a stretch session. Our highly trained Flexologists will work with you one-on-one to identify areas of tightness and imbalance, creating a tailored plan to improve your mobility and flexibility. Our sessions are not about pain, but about feeling a deep, effective stretch that leaves you feeling lighter, younger, and more energized. This focus on personalized attention and expert-led services is what sets us apart from generic fitness solutions. We are committed to helping our Rhode Island neighbors achieve long-term results and a better quality of life. The care and attention to detail, as highlighted by a client who felt so comfortable with our Flexologist, is a testament to our team's dedication. We are more than just a place to get stretched; we are a partner in your wellness journey, committed to helping you live better, move better, and feel better.

StretchLab is conveniently located at 1000 Division St Unit #30, East Greenwich, RI 02818, USA. Our spot on Division Street makes us a central and easily accessible destination for residents throughout East Greenwich and surrounding towns in Rhode Island. Whether you are coming from Warwick, North Kingstown, or beyond, finding our facility is a breeze. We offer a wheelchair accessible parking lot and a wheelchair accessible entrance, ensuring that our services are available to all members of the community, regardless of mobility challenges. Once inside, you will find a wheelchair accessible restroom, further demonstrating our commitment to inclusivity and accessibility. Our facility is designed to be a comfortable and stress-free environment, and our location and amenities contribute to a seamless and positive experience from the moment you arrive. We also understand that convenience is key, and our onsite services and welcoming atmosphere make it easy to fit a session into your busy schedule. We want to remove any barriers to your wellness journey so that you can focus entirely on your health and well-being.

At StretchLab, our services are unique and highly specialized, focusing entirely on the art and science of assisted stretching. Our expert-led sessions are designed to deliver a deeper, more effective stretch than you could ever achieve on your own. Our offerings are tailored to provide maximum benefit and cater to a wide range of needs.

• One-on-One Assisted Stretching: Our core service is our one-on-one stretch sessions. During a 25 or 50-minute session, a certified Flexologist will work with you to customize a stretch plan based on your individual needs, flexibility goals, and problem areas. We use a "push & release" technique, known as Proprioceptive Neuromuscular Facilitation (PNF) stretching, to maximize your range of motion and deliver lasting results. We will help you increase your mobility, reduce muscle tension and pain, and improve your overall athletic performance. We also offer private lessons for those who want more focused guidance.

• Onsite Services: We provide onsite services, allowing you to get the benefits of assisted stretching at our dedicated studio. Our team of Flexologists is trained to work with clients of all ages and fitness levels, from athletes and runners to those dealing with chronic aches and pains.

• Specialized Programs: While our primary focus is stretching, we help our members achieve a variety of goals. Our services are an excellent complement to other physical fitness programs, such as strength training, cycling, or yoga. By improving flexibility and mobility, we can help you break through plateaus and reduce the risk of injury, allowing you to get more out of your other workouts. We also have experience with specific issues, such as relieving sciatica pain.

StretchLab East Greenwich stands out from other fitness centers in Rhode Island with a set of distinct features and highlights that define our brand and our commitment to our members. These elements contribute to our unique and effective approach to wellness.

• Expert and Certified Staff: Our Flexologists have a variety of backgrounds, including massage therapy, yoga instruction, and personal training. They all complete an extensive training program that teaches them proper stretching techniques and how to work with clients of all body types and flexibility levels. Their expertise is what allows us to deliver such effective results, as noted by a client who praised a Flexologist for taking his time and explaining everything clearly.

• Inclusive and Welcoming Environment: We are a proud LGBTQ+ friendly and transgender safe space. Our commitment to creating an open, fun, and energetic studio environment ensures that every person who walks through our doors feels comfortable and respected. This is a core part of our philosophy and a key reason why members love coming back.

• Active Military Discounts: We show our appreciation for those who serve by offering active military discounts. This is just one way we give back to the community and make our services more accessible to a wider audience.

• Convenient Amenities: We offer essential amenities to enhance your visit, including clean restrooms and Wi-Fi. We also accept credit and debit cards, making it easy to manage your payments and focus on your session.

To learn more about how assisted stretching can benefit you or to book a session, you can contact us directly. Our team is ready to answer your questions and help you start your journey toward improved flexibility and a better quality of life. We invite you to visit our studio in East Greenwich and experience the difference that professional, one-on-one stretching can make.

Our address is: 1000 Division St Unit #30, East Greenwich, RI 02818, USA

You can reach us by phone at: (401) 715-2532

What is truly worth choosing about StretchLab is our specialized and highly effective approach to fitness and wellness. While traditional gyms focus on strength and cardio, we address a crucial, often-neglected component of physical health: flexibility and mobility. Our expert-led, one-on-one assisted stretching sessions are designed to deliver results you simply cannot achieve on your own. As one member shared, a session with a Flexologist can relieve tight, sore muscles and provide a feeling of relief that even physical therapy couldn't. This is because our methodology is tailored to your specific body and needs, ensuring every stretch is purposeful and effective. The personalized attention from our knowledgeable and friendly staff, as noted by a customer who felt so comfortable and well-cared for, is a cornerstone of our service. Our commitment to creating a safe and inclusive environment, with features like a transgender safe space and an LGBTQ+ friendly atmosphere, makes us a welcoming haven for all. Furthermore, our accessibility features, including a wheelchair accessible entrance and restroom, ensure that our services are available to everyone in the Rhode Island community. We also offer active military discounts as a token of our appreciation. StretchLab is not just about stretching; it’s about a holistic approach to a healthier lifestyle. By making flexibility a priority, you can reduce pain, increase your range of motion, and enhance your performance in all your other physical activities. If you’re a runner, a weightlifter, or simply someone who wants to move without aches and pains, StretchLab offers the professional, personalized, and effective solution you’ve been looking for. We are a unique and valuable addition to the Rhode Island fitness landscape, providing a service that is both essential and transformative.

StretchLab

1000 Division St Unit #30, East Greenwich, RI 02818, USA