StretchLab Introduce
In the vibrant community of Highland Park, Illinois, where residents prioritize both health and a busy lifestyle, a unique approach to wellness is gaining popularity. StretchLab is not your typical gym or fitness center. Instead of focusing solely on traditional workouts, it specializes in the often-overlooked but crucial component of fitness: flexibility and mobility. This fitness center is designed to help people from all walks of life, whether you're an athlete, an office worker, or someone managing chronic pain, to move better, feel better, and live with greater freedom. By offering one-on-one, customized assisted stretching sessions, StretchLab provides a dedicated space and expert guidance to help you unlock your body's full potential.
The core philosophy of StretchLab is that every body is unique, and so should be its stretching routine. Their team of highly trained professionals, known as Flexologists, are certified through a rigorous, nationally accredited program. They use a proprietary method of assisted stretching to go beyond what you can achieve on your own. This isn't just about touching your toes; it's about a targeted, personalized approach that addresses specific tight spots, improves your range of motion, and can even help reduce the risk of injury. For those in the Illinois region looking for a solution to stiffness, soreness, or limited movement, StretchLab offers a welcoming environment and an effective method to help you feel more comfortable and active in your daily life.
Located in the heart of Highland Park, StretchLab is a conveniently accessible fitness destination for local residents. You can find their studio at 610 Central Ave Ste 177, Highland Park, IL 60035, USA. This address places it within a well-known area, making it easy to find for anyone in the North Shore suburbs. The location is a significant advantage for those looking to integrate stretching into their routine without a long commute. Accessibility is a key feature of this location, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that the studio is welcoming and accommodating to all. This commitment to accessibility makes it a practical choice for a wide range of individuals looking to improve their health and wellness.
Parking is also straightforward, adding to the convenience. Whether you're coming for a quick session or a more in-depth stretch, knowing that you can easily find a spot makes the experience more seamless. The combination of its central location and thoughtful accessibility features makes StretchLab a simple and stress-free place to visit, allowing you to focus on your session and the benefits it brings to your body.
StretchLab provides a focused and specialized set of services centered around one-on-one assisted stretching. Unlike a traditional gym with a wide range of equipment, their approach is tailored to a specific need: improving flexibility and mobility. The expertise of their Flexologists ensures a high-quality, professional experience for every client.
Services Offered:
- One-on-One Stretches: Customized 25-minute or 50-minute sessions where a certified Flexologist works with you to target specific areas of tightness and discomfort.
- Normatec™ Compression Therapy: A pneumatic compression therapy designed to enhance circulation, improve flexibility, and speed up muscle recovery after workouts.
- Personalized Stretching Plans: Flexologists work with you to understand your goals and create a plan that addresses your unique needs.
- Educational Guidance: Learn proper stretching techniques and "homework" exercises to maintain your progress between sessions, as noted by a satisfied client who said their Flexologist "always sends me home with homework!! ❤️"
In addition to its specialized services, StretchLab offers a number of features and highlights that enhance the overall client experience. The studio is designed to be a relaxing and encouraging environment where you can feel comfortable and safe while working on your flexibility. The professional and knowledgeable staff are a major highlight, as noted in customer reviews.
Features / Highlights:
- Certified Flexologists: All staff members are highly trained through a nationally accredited program, ensuring a professional and knowledgeable service.
- Focus on Education: Flexologists not only stretch you but also teach you about proper stretching techniques and the needs of your body. As one client noted, "I have learned a lot about stretching properly from Emma. She’s great to work with and knows her business!"
- Wheelchair Accessibility: The studio is fully accessible, with a wheelchair-accessible entrance and parking lot.
- Clean Amenities: A restroom is available for client use.
- Flexible Payments: The studio accepts major credit cards and debit cards for your convenience.
- Focus on Specific Goals: The one-on-one sessions are tailored to your specific fitness journey, whether you're a runner, a golfer, or someone who sits at a desk all day.
What is worth choosing StretchLab? For residents of Highland Park and the surrounding areas in Illinois, the choice to visit StretchLab is often about finding a targeted, effective solution to a common problem. Traditional fitness routines can often neglect flexibility, leading to stiffness, soreness, and even a plateau in performance. StretchLab fills this gap by offering a service that is both preventative and restorative. The one-on-one attention from a certified Flexologist is a key differentiator. This isn't a one-size-fits-all approach; it’s a personalized session that listens to your body’s specific needs, as highlighted by a customer who said their Flexologist "really listens and tailors our stretches to what my body needs."
The professional yet friendly atmosphere, combined with the proven benefits of assisted stretching, makes it a valuable addition to any wellness routine. It’s a place where you can go to get relief from everyday aches and pains, improve athletic performance, and simply feel more comfortable in your own skin. While it may not be a full-service gym with cardio equipment and weights, its singular focus on stretching makes it a specialist in its field. For those who have tried traditional methods without success or are simply looking for a new and effective way to take care of their bodies, StretchLab in Highland Park offers a compelling and beneficial option. The positive reviews from real customers who have experienced tangible results in their fitness journey reinforce the value of this unique fitness center.
To schedule a session or to learn more about how assisted stretching can benefit you, you can reach out to the Highland Park studio directly.
Contact Information:
Address: 610 Central Ave Ste 177, Highland Park, IL 60035, USA
Phone: (847) 350-6765
StretchLab Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
StretchLab Photos









StretchLab Location
StretchLab
610 Central Ave Ste 177, Highland Park, IL 60035, USA
StretchLab Reviews
stretchingpainknowledgepersonalitycommunicationtendonchiropractichomeworkgolftailors
★ 5★ 4★ 3★ 2★ 1Brooke is awesome!! We always take the first few minutes of our visit to talk about my fitness journey since our last visit and make a plan of what we need to accomplish that day. She really listens and tailors our stretches to what my body needs. And then she always sends me home with homework!! ❤️
March 29 · Ann PierpontI have learned a lot about stretching properly from Emma. She’s great to work with and knows her business!Everyone I’ve met with at the highlands ranch site have been knowledgable and friendly.
September 19 · Jason LeerBraden, is a very soft spoken person who is full of knowledge of the human body. He is very intuitive and suggests things to do to support the stretch he gave you. I recommend him very strongly .
July 30 · Debbie KruegerEmma was friendly and very good with communication throughout the process. She also gave me ideas to help me stretch better at home. Great experience! I will definitely book with Emma again!
July 18 · K GI started coming to SL a few months ago and I’m so glad I did. Brooke has been amazing to work with. She’s helped me gain back flexibility and has helped my lower back and neck so much! They provide videos for stretches to do at home as well. Everyone at the studio is friendly and the studio always smells clean. They have the easiest booking system and respond to calls & texts promptly. I recommend SL to everyone!
June 01 · Marisa Tomlinson
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