Strength Lab Introduce
In Portland, Oregon, Strength Lab stands out as a premier gym for those serious about their fitness journey. This is not just a place to work out; it is a community-driven facility with a clear focus on strength, performance, and personal growth. For local Oregon residents, Strength Lab offers a truly unique and valuable experience that goes far beyond what a typical gym provides. The culture is one of the most celebrated aspects, with a dedicated community that is welcoming and supportive. The gym's philosophy is rooted in providing a space where members can feel empowered and challenged. One customer review highlights this perfectly, stating that the "culture the community and the membership price point is unmatched." The gym is designed for a variety of training styles, from personal training and private lessons to a 24/7 open gym. This flexibility is a key differentiator, allowing members to train whenever it best fits their schedule, which is a major convenience in a busy modern life. The connection to American Top Team, a renowned MMA gym in the Pacific Northwest, adds another layer of prestige and expertise, making Strength Lab a destination for a diverse range of athletes, from strength trainers to fighters. The facility is well-maintained and equipped with high-quality gear, ensuring that members have everything they need for a successful workout. The staff's friendly and knowledgeable nature, and their willingness to help, further enhance the positive atmosphere. Strength Lab is an ideal choice for anyone in the Portland area seeking a gym that combines top-tier equipment, expert guidance, and a community that is genuinely invested in each other's success.
Strength Lab is conveniently located at 7200 SE 92nd Ave a, Portland, OR 97266, USA. This address places it in a well-trafficked and easily accessible area of Southeast Portland. For local Oregon residents, its location makes it a practical choice for a wide range of individuals. The gym's on-site services are all provided at this physical address, offering a consistent and reliable space for training. For those who drive, the gym provides a wheelchair-accessible parking lot, which is a significant feature that ensures inclusivity and ease of access for people of all abilities. The neighborhood itself is a mix of residential and commercial spaces, making it a familiar destination for many. The gym’s accessibility and dedicated parking make it a stress-free option for clients who commute by car. Its location in this part of Portland allows it to serve a local community of dedicated fitness enthusiasts who appreciate the convenience and focused training environment. The presence of a restroom on-site also adds to the practicality of the facility, ensuring members have everything they need for a comfortable and effective workout. The combination of an accessible location with thoughtful amenities and a professional training environment makes Strength Lab a great choice for those seeking a premium gym experience without the hassle.
Strength Lab provides a highly specialized and comprehensive range of services focused on personal training and individualized fitness goals. Unlike many large commercial gyms, the services here are designed to be more hands-on and results-driven, catering to those who want expert guidance and a structured approach to their fitness. The gym's offerings reflect a commitment to personalized programs and high-quality coaching. Here is a detailed list of their services:
- Personal Training: This is a core service at Strength Lab. It involves one-on-one sessions with expert trainers who create customized workout plans tailored to a client's specific goals. The trainers are highly knowledgeable and happy to help.
- Private Lessons: Similar to personal training, private lessons offer a focused, one-on-one approach for clients who want to work on specific skills or techniques in a more private setting.
- Nutrition Consulting: Strength Lab offers nutrition consulting to complement training regimens. This holistic approach ensures that clients are supporting their fitness goals with proper diet and lifestyle habits.
- 24/7 Gym Access: A key service and highlight of the gym, providing members with round-the-clock access to the facility. This flexibility allows people to train on their own schedule, day or night.
- Group Classes: While the focus is on personal training, the gym also offers group classes for those who prefer to train in a communal setting.
Strength Lab stands out from other gyms in the Portland area due to its exceptional features and highlights that create a truly unique and motivating environment. These elements are frequently praised by its members and are a testament to the gym's commitment to quality and community.
- 24/7 Access: This is a major highlight. The ability for members to train "24/7" allows for incredible flexibility, accommodating any schedule, from early morning workouts to late-night sessions.
- High-Quality Equipment: A customer review highlights that the facility is "stocked with high quality equipment for every workout and training style," which is a significant factor for serious lifters and fitness enthusiasts.
- Unmatched Culture and Community: The gym's culture is a defining feature. One review describes it as "Amazing" and praises the sense of community. The staff is also noted as being "friendly, knowledgeable and always happy to help."
- Connection to American Top Team (ATT): The affiliation with ATT, described as "the best MMA gym in the PNW," adds a layer of prestige and expertise. This connection provides a unique opportunity for cross-training and a shared environment with high-level athletes.
- Clean and Well-Maintained Facility: The gym is consistently described as being "always clean, well maintained," which is a crucial factor for a comfortable and safe workout environment.
- Accessibility: The presence of a wheelchair-accessible parking lot is a key highlight that ensures the gym is inclusive and welcoming to a wide range of individuals.
- Focus on Personalization: The emphasis on personal training and nutrition consulting means that clients receive a tailored experience that is designed for real, measurable results.
To learn more about Strength Lab, to inquire about a membership, or to schedule a personal training session, you can easily get in touch with their team. Their staff is known for being friendly and helpful, ready to answer any questions you may have. You can reach them at their main phone number: (503) 954-2725. For mobile users, the number is also available as +1 503-954-2725. The gym’s physical location is 7200 SE 92nd Ave a, Portland, OR 97266, USA. While the gym offers 24/7 access, it's always a good idea to call during regular business hours to speak with a staff member directly for a tour or for detailed information on membership and pricing. The clear and accessible contact information reflects the gym’s commitment to being available and responsive to its community, providing peace of mind and building trust with its clients.
What makes Strength Lab an excellent choice for local Oregon residents is its dedication to providing a premium and results-driven fitness experience. The most compelling reason to choose this gym is its powerful combination of a supportive community, top-notch equipment, and unparalleled flexibility. As one reviewer stated, the "culture" and "price point is unmatched," making it an incredible value for serious fitness enthusiasts. The availability of 24/7 access is a game-changer for those with unpredictable schedules, ensuring that a workout is always possible. The fact that the gym is "stocked with high quality equipment for every workout" means that members can pursue a variety of training styles without compromise. The connection to a prestigious MMA gym like American Top Team adds a unique and exciting dimension, making it a hub for a diverse and dedicated group of athletes. While other gyms might offer basic equipment, Strength Lab provides an entire ecosystem for personal growth and athletic achievement. The staff’s friendliness and expertise, coupled with the focus on personalized services like personal training and nutrition consulting, ensure that every member feels supported and set up for success. In a city with many fitness options, Strength Lab stands out as a serious training facility that doesn't sacrifice community for results. It's a place where you can feel at home, push your limits, and truly thrive.
Strength Lab Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
Strength Lab Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Strength Lab Photos









Strength Lab Location
Strength Lab
7200 SE 92nd Ave a, Portland, OR 97266, USA
Strength Lab Reviews
powerliftinggoalsmachinesfacilityif you’re seriousinstagrammotivated
★ 5★ 4★ 3★ 2★ 1This gym is Amazing the culture the community and the membership price point is unmatched. I love being able to train 24/7 and there’s nothing. Better than having this gym connected to the best MMA gym in the PNW American Top Team. Love this place bring a friend. Highly recommended
June 13 · Fernando AlvaradoThis gym stands out among the rest! Staff is friendly, knowledgeable and always happy to help. The facility is always clean, well maintained and stocked with high quality equipment for every workout and training style, very impressed!
June 10 · Tracey RupeaThe type of gym real lifters go to. Equipment is centered around getting the most out of each muscle group. Way better than the equipment you see at the cookie cutter gyms. Training staff are highly educated and there to help you get to the top of your performance goals. Highly recommend!
June 11 · Michael GideonThe machines here are no joke! Not like the ones at a normal gym. They are comfortable and help to get the best workout. Open 24 hrs. The area is clean and the trainers are frequently in there- they are kind, helpful and professional. Love going here.
June 10 · Mahrukh IqbalGreat facility for traditional powerlifting and weightlifting. Very knowledgeable coaching staff and 24/7 access
June 10 · Jamie F
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