Stivers Strength

- 356 Longview Plaza #150a, Lexington, KY 40503

Welcome to Stivers Strength, a community-focused gym and wellness program dedicated to helping the people of Lexington, Kentucky, build a stronger, healthier life. We understand that for many, stepping into a gym can feel intimidating, especially when you're new to strength training. Our mission is to change that perception by creating a welcoming, supportive, and educational environment where everyone feels empowered to invest in their health. We believe that strength is for everyone, regardless of age, background, or current fitness level. Our approach is not just about lifting weights; it's about building confidence, resilience, and a foundation for a healthier, more active life outside the gym.

The core of Stivers Strength lies in our commitment to personalized coaching and a genuine sense of community. Our expert trainers are more than just instructors; they are your partners in this journey. They take the time to listen, understand your unique goals, and craft a plan that is specific to your needs. This dedication to individual progress, combined with a friendly and supportive atmosphere, is what truly sets us apart. Our members often describe us as a family, a place where you look forward to the conversations as much as the training. We are proud to be a destination where you can not only get stronger physically but also gain independence and confidence in your training.

Stivers Strength is conveniently located at 356 Longview Plaza #150a, Lexington, KY 40503, USA. Our spot in the Longview Plaza makes us easily accessible for residents across the Lexington area, whether you're coming from work or home. We understand the importance of convenience in maintaining a consistent fitness routine, and our location helps make it simple to fit a workout into your busy schedule.

We are committed to providing an accessible and inclusive environment for all of our community members. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. We also offer wheelchair-accessible seating, ensuring that everyone can feel comfortable and accommodated from the moment they arrive. In addition to physical accessibility, our facility is equipped with a gender-neutral restroom and Wi-Fi, providing a comfortable and modern experience for everyone.

Services Offered

• Personal Training: Work one-on-one with one of our expert coaches. This service is ideal for beginners, those with specific injury concerns, or anyone who wants a highly customized plan. Our trainers provide expert guidance on form and technique, ensuring you train safely and effectively to reach your goals.

• Strength Training: Our specialty. We focus on teaching the fundamentals of strength training using proper form and a progressive approach. Whether your goal is to lose weight, build muscle, or simply improve your overall health, our strength training programs are designed to deliver measurable results.

• Weight Training: We provide a well-equipped space with all the necessary tools for effective weight training. Our coaches will create a program that is right for you, helping you to build strength, increase bone density, and enhance your overall physical performance.

Features / Highlights

• Expert and Patient Coaches: Our trainers are highly knowledgeable and patient, and are known for their ability to push you to be your best while ensuring you feel comfortable and supported. They are genuinely committed to helping you succeed and will work with you every step of the way.

• Strong Community: Our members describe Stivers Strength as a true community where everyone is welcoming and encouraging. This supportive atmosphere is a major factor in helping people stay motivated and make lasting friendships.

• Personalized Approach: We believe in a tailored approach to fitness. Our coaches assess your individual needs and goals to create a program that is truly unique to you, ensuring you get the most out of every session.

• Appointment Required: To ensure every member receives the highest level of personal attention and coaching, our services are provided by appointment only. This guarantees that a trainer is available to guide you and that you have a dedicated time slot to focus on your training.

• Online Classes and Onsite Services: We offer both in-person and online coaching options, providing flexibility for those with busy schedules or who prefer to train remotely.

• Payment Flexibility: We accept credit and debit cards, making it easy to manage your payments for services.

Contact Information

To schedule an appointment or learn more about how we can help you, please contact Stivers Strength at:

Address: 356 Longview Plaza #150a, Lexington, KY 40503, USA

Phone: (859) 396-9613

What is worth choosing

For anyone in the Lexington area looking to make a genuine investment in their health, Stivers Strength is a choice that offers a clear return. We are more than just a place to work out; we are a place to learn, grow, and build a stronger, more confident version of yourself. Our core value is our focus on proper form and technique, which not only helps you achieve your goals faster but also significantly reduces the risk of injury. This is especially valuable for beginners who may feel intimidated by the complexities of weight training. Our coaches, as highlighted by our customers, are exceptionally patient and supportive, making the learning curve feel manageable and even enjoyable.

Furthermore, the sense of community at Stivers Strength is what truly sets us apart from a typical big-box gym. Our members become friends, and this shared experience of working towards a common goal creates a powerful source of motivation and accountability. Instead of feeling like just another number, you become a valued member of a team. Whether you're looking to build muscle, lose weight, or simply improve your quality of life, our combination of expert coaching, a welcoming atmosphere, and personalized plans provides the perfect recipe for long-term success. We are dedicated to helping you achieve a level of strength and health that will benefit you for years to come.

Stivers Strength

356 Longview Plaza #150a, Lexington, KY 40503, USA