Still + Flow Yoga

- 11819 Miracle Hills Dr, Omaha, NE 68154

For residents of Nebraska, especially in the Omaha metro area, finding a sanctuary for personal wellness can be a true journey. In a region where people value both hard work and personal well-being, discovering a space that helps you de-stress and reconnect with your body is essential. Still + Flow Yoga, located in Omaha, Nebraska, offers just that. This women-owned yoga studio is more than just a place to practice poses; it is a true community dedicated to helping individuals of all ages and levels find their balance, strength, and inner peace. The studio's philosophy centers on creating an environment that is both challenging and nurturing, allowing every student to explore their body's potential without judgment or pressure.

The core of Still + Flow Yoga's appeal lies in its experienced and compassionate instruction. As a local studio, it has built a strong reputation based on the quality of its teaching, led by instructor Jen, who is frequently praised by students for her expertise and calming presence. The atmosphere within the studio is intentionally designed to be quiet and relaxing, a stark contrast to the hustle and bustle of daily life. This serene environment allows students to fully immerse themselves in their practice. The commitment to a welcoming and supportive community is a highlight for many, with both new and long-time students feeling at home from the moment they step onto their mat. It’s a place where everyone is met where they are, with encouragement and guidance every step of the way.

Still + Flow Yoga is distinguished by its deep understanding of the human body. Instructor Jen is particularly noted for her knowledge of anatomy, including fascia and muscles, which helps students gain a deeper understanding of their own body’s potential. This level of expertise ensures that classes are not only physically beneficial but also educationally enriching. The studio offers modifications for poses that may be too difficult or limiting, making it an ideal choice for a diverse range of students, from seasoned yogis to absolute beginners. The blend of different yoga styles, such as yin and flow, also provides a well-rounded practice that caters to various needs and moods. This thoughtful approach to instruction solidifies the fact that Still + Flow Yoga is a place where you can truly grow and achieve your goals.

Located at 11819 Miracle Hills Dr, Omaha, NE 68154, Still + Flow Yoga is conveniently situated for many residents in the Omaha area. The studio is nestled within the Miracle Hills business area, making it an accessible destination for those living or working nearby. For those driving to their practice, the location offers ample parking with both **free parking lot** and **on-site parking** available, taking the stress out of finding a spot before class. Additionally, the studio is committed to accessibility, featuring a **wheelchair-accessible parking lot** to accommodate all members of the community.

The studio’s location within an office building might seem unconventional at first, but it contributes to its quiet and peaceful atmosphere. As one student noted, "It will look like you're walking into an office building, don't worry, you're in the right place!" This hidden gem quality adds to the feeling of stepping away from the outside world and into a private, dedicated space for wellness. The combination of easy accessibility and a serene setting makes it a practical and appealing choice for anyone in Nebraska looking to add yoga to their routine.

Still + Flow Yoga offers a range of services designed to meet the individual needs of its students, from group settings to personalized sessions. The studio's offerings reflect a commitment to a well-rounded and accommodating practice.

• Group Lessons: Join a community of like-minded individuals in structured classes that cater to all levels. These sessions are perfect for enjoying the collective energy and learning from a skilled instructor in a group setting.

• Private Lessons: For those seeking a more personalized approach, one-on-one sessions are available. Private lessons allow for a customized practice that is specifically designed to address your unique goals, limitations, and areas of focus.

Still + Flow Yoga sets itself apart from other yoga studios in the Nebraska area through several key features and highlights that enhance the overall experience for its members.

• Expert Instruction: Instructor Jen is celebrated for her calm demeanor, soothing voice, and deep anatomical knowledge, which allows her to guide students of all levels safely and effectively.

• Welcoming Community: The studio is known for its warm and welcoming atmosphere. It's a true community where newcomers feel at home and long-time students find a supportive network.

• Women-Owned Business: Still + Flow Yoga proudly identifies as a women-owned business, which can be a key factor for those who prefer to support female entrepreneurs in their community.

• Flexible Service Options: The studio offers both **online classes** and **onsite services**, providing students with the flexibility to practice in the way that best fits their lifestyle and schedule.

• Inclusive Amenities: The studio features a **gender-neutral restroom** in addition to a standard restroom, and a **wheelchair-accessible parking lot**, demonstrating a commitment to inclusivity and accessibility for all.

• Accepts Various Payments: Paying for classes is convenient, with options including both **credit cards** and **debit cards**.

For more information about class schedules or to get in touch, you can find Still + Flow Yoga at the following address.

Address: 11819 Miracle Hills Dr, Omaha, NE 68154, USA

Choosing a yoga studio is a personal decision, and Still + Flow Yoga offers a compelling reason to make it your choice in the Omaha area. What makes this studio truly worth choosing is its blend of expert instruction, a genuinely supportive community, and a peaceful environment. The deep anatomical knowledge of the instructor ensures a safe and effective practice, while the calm and soothing teaching style makes the experience truly relaxing. The positive reviews from long-time students who have practiced with Jen for years speak volumes about the quality of her teaching and the loyalty she inspires. Whether you are a seasoned yogi looking to deepen your practice or a complete beginner hoping to try something new, Still + Flow Yoga provides the perfect setting. The studio’s commitment to making every student feel welcome and its flexible class options, including online and private lessons, ensure that you can find a practice that works for you. For Nebraskans seeking a peaceful and enriching path to wellness, Still + Flow Yoga is a sanctuary that will not disappoint.

Still + Flow Yoga

11819 Miracle Hills Dr, Omaha, NE 68154, USA