Stay Golden Yoga Introduce
For those in the Fairfax, Virginia area seeking a space for peace, personal growth, and physical well-being, Stay Golden Yoga is a true sanctuary. This isn't just a place for practicing poses; it's a holistic wellness center dedicated to nurturing the mind, body, and spirit. Led by the compassionate and insightful Mona, Stay Golden Yoga offers a uniquely personalized approach to wellness, setting it apart from typical studios. Here, the focus is on more than just physical fitness—it's about a transformative journey that helps individuals manage their energy, unblock intuition, and achieve a deeper sense of self.
Stay Golden Yoga provides a warm, welcoming environment where everyone feels safe, cherished, and honored. Mona’s approach is deeply personal, ensuring that each client feels fully seen and heard. This commitment to individual needs is what makes the experience here so special and effective. Whether you're a seasoned yogi or a complete beginner, you'll find a supportive community and expert guidance to help you along your path. From traditional yoga practices to powerful energy healing, our mission is to provide the tools and space necessary for genuine, lasting transformation. The studio is a place of healing, where you can release emotional blockages and find a renewed sense of clarity and purpose.
Located conveniently in Fairfax, Virginia, Stay Golden Yoga is easily accessible to residents of Northern Virginia and the surrounding communities. Our address is 8550 Lee Hwy Suite 150, Fairfax, VA 22031, USA. This prime location makes it simple for clients to drop in for a class or a session, fitting seamlessly into their busy schedules. We are committed to ensuring our space is welcoming and accessible to all members of the community.
To ensure a comfortable experience for everyone, our facility includes a wheelchair-accessible car park and a wheelchair-accessible toilet. This dedication to accessibility reflects our core belief that healing and wellness should be available to everyone, without barriers. We invite you to visit our studio and experience the calming and supportive atmosphere for yourself.
Group Lessons: We offer a variety of group yoga classes designed to suit different levels and interests. These classes provide a community-oriented atmosphere where you can practice with others and find motivation in shared energy.
Private Lessons: For those seeking a more tailored experience, we provide one-on-one yoga instruction. Private lessons allow for a personalized practice focused on your specific goals, whether it’s mastering a particular pose or working through a personal challenge.
Corporate Yoga + Meditation: We bring wellness directly to your workplace. Our corporate programs are designed to reduce stress, improve focus, and boost morale, offering a valuable benefit for employees in the Fairfax area.
Virtual and In-Person Reiki Healing: Our Reiki sessions, available both virtually and in person, are a cornerstone of our healing services. Led by Mona, a skilled energy healer, these sessions can help unblock energy, promote emotional release, and foster a sense of balance and peace.
Energy Healing: Beyond Reiki, we offer comprehensive energy healing sessions. These practices go deeper to address spiritual and energetic blockages, guiding you toward a profound new awakening in your spiritual practice.
Aerial Yoga: Experience yoga in a new dimension with our Aerial Yoga classes. Using silk hammocks, this practice allows for deeper stretches, spinal decompression, and a unique sense of weightlessness.
Chair Yoga: This gentle form of yoga is perfect for individuals with limited mobility, those recovering from injuries, or anyone who prefers a supported practice. It offers all the benefits of traditional yoga with the aid of a chair.
Strength + Mobility Training: We offer specialized training to help you build functional strength and improve joint mobility, complementing your yoga practice and enhancing overall physical health.
Studio Rental: Our beautiful studio space is available for rent for workshops, private events, or other wellness-related activities.
Expert and Compassionate Guidance: Mona’s leadership is the heart of Stay Golden Yoga. Clients consistently praise her kindness, compassion, and genuine focus on their needs. Her ability to provide deep insight and guidance on spiritual and energetic levels is a major highlight.
Holistic Wellness Focus: We offer more than just yoga. Our unique blend of physical practice with energy healing, Reiki, and meditation provides a truly comprehensive approach to wellness that addresses both the body and the spirit.
Personalized and Safe Environment: The studio is a safe space where clients feel honored and never rushed. Mona takes the time to understand individual goals and provides a supportive environment for personal and emotional growth.
Transformative Healing: Many clients have experienced profound emotional releases and spiritual awakenings through our sessions. This transformative aspect of our work is a key reason why people return and recommend us to others.
Unique Offerings: The inclusion of Aerial Yoga, Chair Yoga, and corporate wellness programs alongside traditional services makes Stay Golden Yoga a versatile and innovative choice for people in the Fairfax area.
Ready to begin your journey to wellness? Contact us to learn more or to book a session.
Address: 8550 Lee Hwy Suite 150, Fairfax, VA 22031, USA
Phone: (571) 277-5044
We accept all major credit cards and debit cards for your convenience.
Choosing a yoga studio is a personal decision, and Stay Golden Yoga offers a powerful, unique combination of services that make it a standout choice in the Fairfax, Virginia, community. What truly sets us apart is the exceptional guidance of Mona and our holistic approach to wellness. We aren’t a one-size-fits-all studio; we are a dedicated space for profound personal transformation. Mona's genuine kindness and compassionate presence create an atmosphere where clients feel completely safe and supported. This trust is crucial for the deep inner work that we facilitate, allowing for meaningful emotional releases and spiritual growth that might not be possible elsewhere. Clients consistently report feeling cherished and honored, a testament to the personalized care and attention they receive.
Our range of services goes far beyond standard yoga classes. The integration of virtual and in-person Reiki healing, energy healing, and personalized spiritual guidance is a core component of what we offer. This comprehensive approach ensures that we are addressing not just physical needs but also the energetic and emotional blockages that can hold us back. The ability to work on intuition and intentional energy management makes us a destination for those on a serious spiritual journey. Furthermore, the variety of classes, including Aerial Yoga and Chair Yoga, means there's a practice for everyone, regardless of physical ability or experience level. This inclusivity is a hallmark of our philosophy.
Ultimately, Stay Golden Yoga is the ideal choice for anyone in Northern Virginia who is seeking more than just a workout. It is for those who are ready to embark on a transformative journey, guided by an expert healer in a safe and nurturing environment. The results speak for themselves—from profound personal growth to a deeper sense of peace and clarity. When you choose Stay Golden Yoga, you are choosing a partner in your healing and wellness journey.
Stay Golden Yoga Services
Yoga studio
- Group lessons
- Private lessons
- Corporate Yoga+ Meditation
- Virtual and in person Reiki Healing
- Energy Healing
- Aerial Yoga
- Chair Yoga
- Strength + Mobility Training
- Studio Rental
Stay Golden Yoga Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
Amenities
- Toilet
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Stay Golden Yoga Photos










Stay Golden Yoga Location
Stay Golden Yoga
8550 Lee Hwy Suite 150, Fairfax, VA 22031, USA
Stay Golden Yoga Reviews
reikienergyhealingworking outguidesharepractice
★ 5★ 4★ 3★ 2★ 1I absolutely love working with Mona! We’ve been working together on and off over the past four years through Reiki and yoga, and it’s been such a transformative journey. In the past few months, I’ve taken a more dedicated approach to unblocking intuition and managing my energy more intentionally.Mona has guided me to a new awakening in my spiritual practice. Mona has recently taken her practice to an even deeper level, and the energy healing and guidance she provides are truly remarkable.Our connection and communication have grown stronger as we’ve worked together, and her ability to interpret what’s happening on a spiritual level has been amazing. Mona’s insight and direction have been invaluable, and I’m so grateful for the incredible growth I’ve experienced with her.If you’re looking for someone to guide you on your spiritual journey, I highly recommend Mona!
November 20 · P.K. NMona is a wonderful energy healer! She is genuinely so kind and compassionate and really makes me feel safe, special, and honored. I never feel rushed and always feel like she is showing up in a manner that is fully focused on my needs and comfort. She also always takes the time to understand my goals and make space for what I'm sharing. I know that this takes a lot of personal inner-work and it really shows.I have had a few Reiki sessions with her and was able to experience a very needed emotional release each time. I just feel so cherished each time we work together. No other energy healer has really made me feel the same way. Thank you for being such a wonderful guide in my personal healing, Mona!
December 08 · Audrey TsaimaSigning up for personal training with Mona was the best decision I’ve made in a long time. She’s everything I could hope for in a trainer: motivating, inspirational, kind and friendly. Plus, she makes it fun!With her gentle instruction, I’m learning how to take better care of myself through exercise and proper nutrition. I’m working out more regularly and feeling better every day.Thank you, Mona, for helping me incorporate exercise back into my life. I’m so grateful.
January 14 · Jenni HensgenI always enjoy my sessions with Mona, and I leave feeling motivated and ready to start the day each and every time. Every session is creatively customized to meet me where I am. Not only is Mona highly skilled and a natural at what she does, but she is incredibly warm and kind and very easy to connect with. I look forward to continuing working with her and am grateful for all she has done in helping me feel healthier and more balanced!
March 04 · Jamie CarterMona is the most gifted healer I’ve ever met. I have been critically ill for years (ever since I met her)(and before that as well). She has been able to not only bring peace and comfort to my body but I have been able to heal myself through her help. Everything I have ever been diagnosed with does not show up in my body anymore. This is in most people's medical cases or history is not normal or happen spontaneously as it did with me. I truly believe that if it weren’t for Mona’s energy, knowledge and assistance this would not have been possible and I am eternally grateful for all of the support, encouragement, healing and understanding that I have received from Mona. You will not be disappointed with any of her teachings or practices, she is very gifted, humble, compassionate and kind and the experience you have with her will always come from a place of healing and genuine concern for your wellbeing. I appreciate the opportunity to leave this review and share my thoughts.
September 27 · Penelope dennig
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