Stay Essential Fitness LLC Introduce
In the vibrant community of Homewood, Illinois, finding a fitness center that not only meets your physical needs but also feels like a supportive community can be a game-changer. Look no further than Stay Essential Fitness LLC. More than just a gym, this local gem is a dedicated fitness hub designed to empower and inspire individuals of all ages and fitness levels. With a welcoming and inclusive atmosphere, Stay Essential Fitness LLC has established itself as a cornerstone of health and wellness in the region. This is a place where every step, stretch, and lift is celebrated, and where your fitness journey is supported by passionate professionals. As a Black-owned and women-owned business, it brings a unique and empowering perspective to the fitness industry, fostering an environment that is truly for everyone.
Homewood residents and those in surrounding areas like Flossmoor, Olympia Fields, and Chicago Heights know the value of a local business that understands the community. Stay Essential Fitness LLC embodies this spirit, offering a personalized experience that larger, corporate gyms simply can't match. The focus here is on accountability, motivation, and fun. Whether you’re a seasoned athlete or just starting out, you’ll find the guidance and encouragement you need to set and achieve your goals. This isn't just a place to work out; it's a place to belong. The glowing reviews from local members speak volumes, with many highlighting the positive energy and the tangible results they’ve seen. From increased energy levels to noticeable body changes, the impact of joining this fitness family is clear. If you’re in Illinois and looking for a fitness partner that genuinely cares about your success, Stay Essential Fitness LLC is an essential stop on your wellness journey.
Stay Essential Fitness LLC is conveniently situated at 18350 Kedzie Ave, Suite 201, in Homewood, IL 60430, USA. Its prime location makes it easily accessible for residents of Homewood and neighboring communities. Being on a major thoroughfare like Kedzie Ave means it's a straightforward drive from various parts of the South Suburbs. The location is well-connected, making it simple to incorporate a workout into your daily routine, whether you're heading home from work or running errands. While the business operates on an appointment and membership-required basis, its accessibility ensures that once you're a member, getting to your sessions is never a hassle. The presence of a restroom on-site adds to the convenience, ensuring a comfortable experience for all members.
What sets Stay Essential Fitness LLC apart is its diverse and comprehensive range of services, catering to a wide array of fitness interests and goals. This is not a one-size-fits-all approach; instead, the offerings are carefully curated to provide something for everyone. From high-energy group sessions to personalized one-on-one coaching, the options are designed to keep you engaged and motivated. The team of professionals is dedicated to helping you find the perfect program to fit your lifestyle and objectives. Their expertise spans multiple disciplines, guaranteeing that you receive top-tier instruction and support no matter which path you choose. Here is a look at some of the exceptional services available:
- Aerobics
- Nutrition consulting
- Personal training
- Zumba
- Cardio drumming
- Line dancing
- Stretching classes
- Group fitness classes
- Senior group fitness class
- Hip hop step aerobics
- Core training
- Strength training
- Yoga
- Personal Essential Stretch
The personalized attention, diverse class schedule, and expert guidance ensure that you can build a well-rounded fitness regimen that is both effective and enjoyable. The variety means you can switch up your routine to prevent boredom and continuously challenge your body in new ways. The availability of both onsite services and online classes also provides flexibility for those with busy schedules, ensuring that you can maintain your wellness routine from anywhere. This commitment to adaptability and comprehensive care is a key reason why so many people in the Homewood area choose Stay Essential Fitness LLC as their go-to fitness partner.
In addition to its wide range of services, Stay Essential Fitness LLC offers several unique features that make it a standout choice for local residents. These highlights contribute to the welcoming and effective environment that members rave about. The business prides itself on creating a space that is not only physically beneficial but also emotionally and socially supportive. These features are a testament to the business's core values and its commitment to the community. Here are some of the standout features and highlights:
- Identifies as Black-owned
- Identifies as women-owned
- Offers online classes
- Provides onsite services
- Restroom available
- LGBTQ+ friendly
- Transgender safespace
- Appointment required
- Membership required
- Accepts credit cards and debit cards
The commitment to being an LGBTQ+ friendly and transgender safespace is particularly noteworthy, demonstrating a deep dedication to creating an inclusive and respectful environment where everyone feels comfortable and valued. This is a place where you can be yourself, focus on your health, and connect with a diverse group of people who share a common goal. The availability of online classes is also a huge benefit, offering the convenience of working out from home while still receiving expert instruction. This flexibility is invaluable for those who may have demanding schedules or prefer the privacy of their own space. The fact that the business is both Black-owned and women-owned adds a layer of empowerment and community pride, making it a powerful force for positive change in the Homewood area.
To connect with Stay Essential Fitness LLC, you can visit them at their address: 18350 Kedzie Ave Suite 201, Homewood, IL 60430, USA. While a phone number isn't publicly listed, the best way to get started is by visiting the location or seeking out their official online channels to book an appointment or inquire about membership options. Given the requirement for appointments and memberships, it's wise to plan your visit ahead of time to ensure you get the dedicated attention you need. The business accepts credit cards and debit cards, making the payment process smooth and convenient for new and existing members.
So, what makes Stay Essential Fitness LLC truly worth choosing for your fitness journey? It’s the combination of its diverse services, welcoming atmosphere, and strong community values. As one member enthusiastically put it, "I love this place...hands down, best choice I've made to join Stay Essential Fitness with instructor Alex. She is very friendly with a ball of energy. The workouts are fun and rewarding. I joined in September and I see a big change in my energy levels and body. She keeps you accountable for your goal. Would highly recommend!" This testimonial perfectly captures the essence of the experience. The personal connection, the fun and rewarding workouts, and the accountability provided by instructors like Alex are the true differentiators. It’s not just about the equipment or the classes; it’s about the people and the positive energy they bring. The focus on fun and engagement ensures that fitness doesn't feel like a chore but a rewarding and enjoyable part of your life. For those in Homewood, IL, and the surrounding regions, choosing Stay Essential Fitness LLC means choosing a partner in your wellness journey—one that is committed to your success and dedicated to building a healthier, more vibrant community. The welcoming and inclusive environment makes it a safe haven for people of all backgrounds to pursue their health goals with confidence and joy. It's a choice that promises not just physical transformation, but a sense of belonging and empowerment.
Stay Essential Fitness LLC Services
Gym
- Aerobics
- Nutrition consulting
- Personal training
- Zumba
- Cardio drumming
- Line dancing
- Stretching classes
- Group fitness classes
- Senior group fitness class
- Hip hop step aerobics
- Core training
- Strength train
Fitness center
- yoga
- Personal Essential Stretch
New service now offered at Stay Essential Fitness
Stay Essential Fitness LLC Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Assistive hearing loop
- Wheelchair accessible seating
Amenities
- Restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Stay Essential Fitness LLC Photos
Stay Essential Fitness LLC Location
Stay Essential Fitness LLC
18350 Kedzie Ave Suite 201, Homewood, IL 60430, USA
Stay Essential Fitness LLC Reviews
personal trainerenergyclassesatmospheremotivatingmusicstep aerobicsaccountabilityschedulefeel
★ 5★ 4★ 3★ 2★ 1I love this place...hands down, best choice I've made to join Stay Essential Fitness with instructor Alex. She is very friendly with a ball of energy. The workouts are fun and rewarding. I joined in September and I see a big change in my energy levels and body. She keeps you accountable for your goal. Would highly recommend!
October 20 · T WmsI love this place...hands down, best choice I've made to join Stay Essential Fitness with instructor Alex. She is very friendly with a ball of energy. The workouts are fun and rewarding. I joined in September and I see a big change in my energy levels and body. She keeps you accountable for your goal. Would highly recommend!
October 20 · T WmsI highly recommend Stay Essential Fitness, it is a great place for people of all levels in their fitness journey. The owner and instructor is patient and extremely knowledgeable about the various techniques to obtain the greatest results. She uses new and innovative methods to keep people engaged and keep the workouts fun and exciting. There is definitely a sense of camaraderie and accountability amongst the regular members. If you want to work out, have fun and meet great people without the big gym feeling then Stay Essential Fitness is the place to be. They offer flexible schedules to meet your needs, including group, one on one and virtual classes. It doesn’t get much better than that!!
October 20 · NaKesha DavisI highly recommend Stay Essential Fitness, it is a great place for people of all levels in their fitness journey. The owner and instructor is patient and extremely knowledgeable about the various techniques to obtain the greatest results. She uses new and innovative methods to keep people engaged and keep the workouts fun and exciting. There is definitely a sense of camaraderie and accountability amongst the regular members. If you want to work out, have fun and meet great people without the big gym feeling then Stay Essential Fitness is the place to be. They offer flexible schedules to meet your needs, including group, one on one and virtual classes. It doesn’t get much better than that!!
October 20 · NaKesha DavisCoach Alex with Stay Essential Fitness has an evident passion for health and fitness. Her trainings and classes are effective and fun, and she is so personable and easy to work with. I highly recommend for anyone seeking to start or continue a health/wellness journey!
October 17 · Caljohn LLCCoach Alex with Stay Essential Fitness has an evident passion for health and fitness. Her trainings and classes are effective and fun, and she is so personable and easy to work with. I highly recommend for anyone seeking to start or continue a health/wellness journey!
October 17 · Caljohn LLCStay Essential is a great place to workout. The classes are great, and it fits your needs. The one one one personal trainer is awesome & the schedule is very flexible. The owner listens to what areas you are interested in working on and she makes it happen, and get resultsThis is a great place if you are looking for hands on, great atmosphere and want results.
September 15 · Diane KnazzeStay Essential is a great place to workout. The classes are great, and it fits your needs. The one one one personal trainer is awesome & the schedule is very flexible. The owner listens to what areas you are interested in working on and she makes it happen, and get resultsThis is a great place if you are looking for hands on, great atmosphere and want results.
September 15 · Diane KnazzeJust attended Stay Essentisl for my first class last night and I loved it. I'd been hearing about Ms. Alex's fitness classes for years, but never got around to attending consistently. Let me get my act together now. Come join Ms. Alex for Xtreme Hip Hop Step.... she brings so much personality and energy to the class. I've seen the main classes on YouTube and didn't know what to .expect. She delivered. She makes sure you know the basics and even showed some new moves.There are several other classes and I intend to take them all! Oh, and bonus... she runs specials each month. Check her out!
September 15 · Sophia Woods-SimmonsJust attended Stay Essentisl for my first class last night and I loved it. I'd been hearing about Ms. Alex's fitness classes for years, but never got around to attending consistently. Let me get my act together now. Come join Ms. Alex for Xtreme Hip Hop Step.... she brings so much personality and energy to the class. I've seen the main classes on YouTube and didn't know what to .expect. She delivered. She makes sure you know the basics and even showed some new moves.There are several other classes and I intend to take them all! Oh, and bonus... she runs specials each month. Check her out!
September 15 · Sophia Woods-Simmons
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