Stance Pilates

- 6675 S Tenaya Way #200, Las Vegas, NV 89113

In the vibrant fitness scene of Las Vegas, finding a workout that is both effective and tailored to your individual needs can make all the difference. Stance Pilates offers a refreshing and highly personalized approach, focusing on the core principles of Pilates to help you build strength, improve flexibility, and achieve a deeper mind-body connection. This isn't your typical crowded gym; it's a dedicated studio designed for focused, one-on-one attention, ensuring every movement is intentional and beneficial for your body. The studio’s commitment to providing a private and personalized experience is what sets it apart and makes it a standout choice for local residents.

Pilates, at its heart, is a comprehensive full-body workout that emphasizes controlled movements, core strength, and proper alignment. At Stance Pilates, these principles are taken to the next level through private lessons. This format allows the instructor to create a session that is uniquely catered to your body, goals, and any specific needs or concerns you may have. As one client noted, the experience is "personalized and catered to your body and goals," which is a far cry from the generic routines found in large group classes. This level of personalization is crucial for seeing real results and preventing injuries.

The studio is a welcoming and inclusive space, identifying as women-owned and proudly serving as an LGBTQ+ friendly and Transgender safespace. This commitment to creating a safe and supportive environment means everyone can feel comfortable and empowered to focus on their health and wellness journey. The atmosphere is not only professional but also genuinely caring, with instructors who are highly knowledgeable and patient, especially with those new to Pilates or to the sophisticated equipment like the Reformer machine. Clients consistently praise the instructors for their ability to explain movements and ensure proper form, leading to a sense of relief and progress after each session.

Stance Pilates is located at 6675 S Tenaya Way #200, Las Vegas, NV 89113, USA. The studio's position in a central and easily accessible area of Las Vegas makes it a convenient option for many local residents. Situated in a commercial area, the location offers a free parking lot, which eliminates the stress of searching for a parking spot before your session. This simple amenity contributes to a seamless and relaxing experience from the moment you arrive.

Accessibility is a key priority at Stance Pilates. The facility is equipped with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with diverse mobility needs can comfortably access the studio. This inclusive design reflects the business's dedication to making wellness and personalized training available to everyone in the community.

Services Offered:

• Private Pilates Lessons, offering a customized and focused workout experience.
• Reformer Pilates, utilizing the specialized Reformer machine to build strength and flexibility with spring-based resistance.
• Cadillac Pilates, a unique offering that uses the large Cadillac machine for a diverse range of exercises to challenge and support the body.
• Mat Pilates, a classic form of Pilates that relies solely on body weight and a mat.
• Wunda Chair Pilates, using the versatile Wunda Chair to target the core and lower body.
• Stretching Classes to improve flexibility, reduce muscle tension, and enhance overall range of motion.
• Private and Public Pilates Events for special occasions or group-based learning.
• Contemporary Pilates, a modern approach that incorporates elements of traditional Pilates with updated exercise science.
• Resistance Training, which is a key component of all equipment-based sessions to build muscle and endurance.
• Sustainable Workouts designed to be safe, effective, and long-lasting for a healthy lifestyle.

Features / Highlights:

• Identifies as a women-owned business, fostering an empowering and supportive environment.
• A highly personalized approach to fitness through one-on-one sessions.
• A welcoming and inclusive space, proudly LGBTQ+ friendly and a Transgender safespace.
• Utilizes a full range of professional Pilates equipment, including Reformers, Cadillacs, and Wunda Chairs.
• Free parking lot available for all clients.
• Appointments are required or recommended to ensure dedicated time and attention from the instructor.
• Restroom facilities are available for client convenience.
• Accepts major credit cards and debit cards for easy payment.

Contact Information:

Address: 6675 S Tenaya Way #200, Las Vegas, NV 89113, USA

Phone: (702) 608-2065

What is worth choosing Stance Pilates?

For those in the Las Vegas area seeking a truly transformative fitness experience, Stance Pilates is an excellent choice. The most compelling reason to choose this studio is the personal attention you receive. The one-on-one private lessons ensure that every session is not just a workout, but a detailed, educational experience where you learn about your body and how to move it correctly. This is particularly valuable for beginners or those recovering from injury, as the expert guidance prevents bad habits and promotes proper form.

The quality of instruction is a recurring theme in customer feedback. Clients rave about instructors like Teya, who are described as "patient," "knowledgeable," and "one of the best in town." This high level of expertise means you're in safe hands, with a trainer who can adapt each session to your body’s specific needs on any given day. The studio’s diverse range of equipment, including the Reformer, Cadillac, and Wunda Chair, offers a versatile workout that goes beyond what you might find in a standard gym or even a different Pilates studio.

Furthermore, the welcoming and inclusive atmosphere created by the women-owned business is a significant factor. Knowing you are in a space that is explicitly LGBTQ+ friendly and a Transgender safespace allows you to feel completely comfortable and focus on your practice without any reservations. This level of care for the community is a rare and valuable asset. While appointments are required, this model ensures that you get the full attention of your instructor, making your session time highly efficient and effective. For anyone in Nevada looking for a fitness solution that prioritizes individual needs, expert guidance, and a supportive environment, Stance Pilates is an outstanding and highly recommended option. It's a place to not only strengthen your body but also to find a sense of relief and empowerment in your fitness journey.

Stance Pilates

6675 S Tenaya Way #200, Las Vegas, NV 89113, USA