Stacie Venagro Fitness

- 161 Macklin St, Cranston, RI 02920

In the vibrant city of Cranston, Rhode Island, Stacie Venagro Fitness stands as a unique and inspiring destination for personal training and fitness. This is not your typical large-scale gym; instead, it's a specialized studio that offers a deeply personalized and professional approach to wellness. At its core, the studio is a place where every individual, from young athletes to adults, is empowered to achieve their fitness goals. Founded by Stacie Venagro, a highly accomplished five-time World Miss Fitness America and 2014 Fitness Universe Champion, the studio's philosophy is rooted in expertise, tough love, and genuine care. The focus is on a holistic transformation that extends beyond physical appearance to include emotional and spiritual well-being. For residents of Rhode Island looking for a fitness experience that combines high-level coaching with a supportive and fun atmosphere, Stacie Venagro Fitness provides an exceptional environment. The studio's commitment to creating an all-inclusive and family-friendly space makes it a welcoming hub for people of all ages and fitness levels. It is a testament to the power of a dedicated trainer and a community that believes in inspiring and supporting one another, no matter the fitness journey. This blend of professional guidance and a nurturing community sets the studio apart in the Cranston area, making it a place where you can truly transform your life.

Stacie Venagro Fitness is conveniently located at 161 Macklin St, Cranston, RI 02920, USA. This address places the studio in an easily accessible part of Cranston, making it a practical choice for residents of the city and its surrounding communities. The studio’s commitment to accessibility is a key highlight, as it features both a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These thoughtful features ensure that the facility is welcoming to individuals with mobility challenges, removing a potential barrier to their fitness journey. The location is situated in a neighborhood that is both easy to find and navigate, offering a sense of convenience for those who are fitting their workouts into a busy schedule. The physical space itself is designed to be a clean, friendly, and non-intimidating environment, which is a major focus of the studio’s mission. The studio also provides online classes, which extends its accessibility beyond the physical location. This hybrid model allows clients to train from the comfort of their homes, a valuable option that accommodates various lifestyles and schedules. This combination of a convenient physical location and flexible service options underscores the studio's dedication to serving a wide range of clients in a practical and accommodating manner. The studio's easy access and inclusive features make it a comfortable and welcoming destination for anyone in the Rhode Island area looking to start or continue their fitness journey.

Stacie Venagro Fitness offers a variety of services designed to meet diverse fitness needs, with a special emphasis on personalized and small-group training. The services are crafted to provide high-quality instruction and support for both adults and children.

• One-on-One Personal Training: This service offers a completely tailored approach to fitness. Clients work directly with a dedicated trainer to create a customized workout program that addresses their specific goals, whether for weight loss, strength gains, or lifestyle changes. This personalized attention ensures focused guidance and maximum results.
• Small Group Training: For those who enjoy the energy of a group but still want personalized attention, small group training is an excellent option. These sessions consist of 2-5 people and provide a more intimate setting than large classes, allowing for a blend of community support and individualized coaching.
• BootCamp Classes: The studio offers high-energy BootCamp classes that are designed to be challenging and fun. These classes often incorporate a mix of cardio and strength exercises in a dynamic group setting, providing a full-body workout that is both effective and motivating.
• Cross Training and HIIT Classes: For those looking to push their limits, the studio provides specialized Cross Training and High-Intensity Interval Training (HIIT) classes. These sessions are known for their fast pace and effectiveness in burning fat and building endurance.
• Zumba Classes: Stacie Venagro Fitness also offers Zumba classes, a dance-fitness program that provides a fun and energetic way to get a great cardio workout. These classes are perfect for those who love to move to music and enjoy a social exercise environment.
• Kids' Tumbling Lessons: A unique and highly praised service is the private tumbling lessons for children. Stacie’s background in gymnastics and choreography allows her to help young athletes build strength, skills, and confidence in a fun and encouraging atmosphere. These lessons are a key highlight for families in the area.
• Online Coaching: Recognizing that not everyone can make it to the studio, Stacie Venagro Fitness provides online coaching and courses. This service allows clients from all over the world to follow personalized workout plans and receive expert guidance remotely, making it a flexible and accessible option.

Stacie Venagro Fitness is distinguished by several key features and highlights that set it apart in the Cranston fitness community. These attributes contribute to its reputation as a place of professional expertise and genuine care.

• Highly Accomplished Trainer: The studio is led by Stacie Venagro, a five-time World Miss Fitness America champion. Her extensive background and achievements provide a level of expertise and credibility that is truly exceptional. She has a deep understanding of fitness, nutrition, and body mechanics.
• Focus on Tumbling and Youth Fitness: A unique highlight is the specialized tumbling lessons for children. Customer reviews consistently praise Stacie for her ability to build not only skills but also confidence in young athletes. This family-friendly offering is a major draw for local parents.
• Non-Intimidating Atmosphere: The studio’s mission is to provide an environment that is free of intimidation. This focus on a friendly, clean, and welcoming space ensures that clients feel comfortable and supported from the moment they walk in the door, regardless of their fitness level.
• No Initial Sign-Up Costs or Contracts: This flexible payment model is a significant highlight, as it removes a major barrier for many people. The ability to join without a long-term commitment allows clients to try out the services and stay as long as they find value.
• Accessibility: The wheelchair-accessible entrance and parking lot are key features that demonstrate an inclusive philosophy, making the studio available to a wider range of people in the community.
• Holistic Coaching Philosophy: Stacie’s approach goes beyond physical training. She is known for combining "tough love" with genuine care, aiming to help clients transform emotionally and spiritually as well. This holistic perspective on wellness is a core part of the studio's mission.

For those in Rhode Island seeking to connect with Stacie Venagro Fitness, the studio is located at 161 Macklin St, Cranston, RI 02920, USA. You can reach them by phone at (401) 515-5783 or on their mobile phone at +1 401-515-5783. The studio's website is also an excellent resource for detailed information on class schedules, training programs, and the philosophy behind the business. It is recommended to check the website for the most current schedule and to learn more about the different services offered, from one-on-one training to group classes. The availability of online classes makes it easy for anyone, regardless of location, to connect with Stacie and her team. Payments can be conveniently made with credit and debit cards, streamlining the process for clients. The direct line of communication with the studio ensures that potential clients can have all their questions answered by a knowledgeable and friendly staff member, making the first step toward a new fitness journey a smooth and simple one. The combination of a physical location with online services ensures that the studio is both highly professional and incredibly accessible to the entire community, providing multiple avenues for engagement and support.

What makes Stacie Venagro Fitness a truly worthwhile choice for individuals and families in Rhode Island is its exceptional blend of expert coaching and a deeply caring community. The reviews from real customers provide a powerful testament to the studio's impact. One parent noted that Stacie has been "amazing with building my daughter’s strength, skills, and confidence," highlighting the positive and transformative effect she has on young athletes. The daughter's private lessons became her "favorite part of the week," a powerful endorsement of the fun and engaging atmosphere Stacie creates. Another review emphasized that Stacie "pushes the girls but also creates a fun atmosphere" and "instills confidence." This speaks directly to the core of Stacie's philosophy—a belief that fitness should be both challenging and empowering. The ability to help a student "master and perfect the tumbling skills she has been working on" in a short amount of time demonstrates the effectiveness of the personalized and expert instruction. This is a crucial point of differentiation, as it shows the studio's ability to produce tangible results. The studio is not just a place to work out; it's a place where individuals are seen, coached with expertise, and encouraged to grow. For local users, choosing Stacie Venagro Fitness means gaining access to a World Champion's knowledge and a family-friendly environment that is dedicated to helping every client, young and old, achieve their full potential. The focus on a non-intimidating atmosphere and a holistic approach to wellness ensures that the experience is not just about physical gains, but about building lasting confidence and a positive relationship with health.

Stacie Venagro Fitness

161 Macklin St, Cranston, RI 02920, USA