Square 1 Fitness

- 160 Scranton Carbondale Hwy, Eynon, PA 18403

Square 1 Fitness is a true gem in the Eynon, Pennsylvania fitness landscape. It stands out not just as a gym, but as a dedicated community focused on helping individuals and families achieve their health and wellness goals. From the moment you walk through the door, the atmosphere is welcoming and supportive, a testament to the vision of owner and coach, Steve. This facility is praised for its personalized approach, catering to everyone from serious athletes to beginners, and even children as young as eight years old.

The core of Square 1 Fitness's success lies in its strong community and the expert guidance provided by its owner. As one review powerfully attests, "This is the best fitness facility I've ever been to in this area... From the moment you step inside, you're greeted with a warm and friendly atmosphere, thanks to Steve, the owner and coach, who goes above and beyond to make everyone feel welcome." This review highlights the personal touch and genuine care that make the gym feel more like a family than a business. The coach's extensive experience—over 25 years of personal fitness and more than two decades of coaching—is a major reason for the gym's success. Steve’s wealth of knowledge and attention to detail, ensuring correct and safe form, is a standout feature that members consistently praise.

Another life-changing review speaks to the transformative power of the gym's approach. A member who had "struggled with fitness and weight loss/gain for most of my adult life" found incredible success and a significant positive impact on their physical and mental health. They noted, "Steve taught me healthy eating, appropriate calorie intake, along with the incredible strength training classes I look forward to... My cardiologist stopped my heart medication... I was also able to run a full 5k for the first time since high school with no cardio training!" This extraordinary testimonial shows that the gym's impact goes far beyond the physical, helping individuals achieve life-altering health improvements and a greater sense of well-being. The community and support system are also key, with the member stating, "You get what you put in and Steve will help you every single step of the way."

Square 1 Fitness is conveniently located at 160 Scranton Carbondale Hwy, Eynon, PA 18403, USA. Its location on a major highway makes it easily accessible for residents throughout the area. In terms of accessibility, the gym is inclusive and welcoming to all, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These features demonstrate a commitment to ensuring that the gym is a comfortable and safe space for people of all abilities. The pride the owner takes in maintaining a "spotless and organized" facility further enhances the overall experience, making it a pleasant place to be.

Square 1 Fitness offers a variety of services that are focused on personal and small group training, providing a tailored and effective fitness experience.

• Personal Training: The gym specializes in individualized personal training. Coach Steve uses his extensive experience to create customized workout plans that are tailored to each person's needs and goals. This one-on-one attention is crucial for ensuring proper form, preventing injuries, and achieving optimal results. The attention to detail in sessions is a major highlight, as mentioned by customers.

• Group Fitness Classes: The studio offers group fitness classes for all levels, including children as young as eight years old. This inclusive approach allows families to pursue their health goals together. These classes foster a motivating and uplifting environment, where members can connect with like-minded individuals and support each other.

• Children’s Development Training: Square 1 Fitness provides age-appropriate developmental training for kids. This service helps establish healthy habits early, focusing on proper form and movement in a fun, safe setting.

• Nutritional Guidance: A key component of the training, as highlighted in a review, is the guidance on healthy eating and appropriate calorie intake. This holistic approach ensures that members are not only working out effectively but also fueling their bodies correctly for sustained results.

Several key features and highlights contribute to the exceptional experience at Square 1 Fitness.

• Expert and Attentive Coaching: The coach's over 25 years of experience is a major selling point. The personalized feedback and attention to form during every session are invaluable for safety and goal achievement.

• Strong Community Vibe: The gym is praised for its "unparalleled" sense of community and camaraderie. It’s a place to connect and be motivated by others who share a passion for health and fitness.

• Top-Notch Equipment and Facility: The gym is described as a "true gem" with "top-notch equipment" and a "spotless and organized" facility, ensuring a clean and effective workout environment.

• Inclusive Approach: The gym caters to all ages and fitness levels, making it a welcoming place for everyone, from young children to adults with specific health goals.

• Payment Options: The gym offers easy payment options with credit and debit cards, making the membership process straightforward.

For more information or to begin your fitness journey, you can contact Square 1 Fitness directly.

Address: 160 Scranton Carbondale Hwy, Eynon, PA 18403, USA

Phone: (570) 442-5169

Mobile Phone: +1 570-442-5169

Square 1 Fitness is an exceptional choice for anyone in the Eynon, PA, region looking for a gym that is truly invested in their success. What makes it worth choosing above others is the unique combination of highly personalized training, a strong sense of community, and a truly welcoming environment. The owner, Steve, is not just a coach but a mentor who goes above and beyond to support his clients, as evidenced by the incredible testimonials of life-changing results. The fact that the gym caters to children and families makes it a versatile and inclusive option that is rare to find. For those who have struggled with fitness in the past or are looking for a place where they will feel supported every step of the way, Square 1 Fitness is an invaluable resource. It’s a place where you get more than just a workout; you gain a community and the tools to make lasting, positive changes to your health and life right here in Pennsylvania.

Square 1 Fitness

160 Scranton Carbondale Hwy, Eynon, PA 18403, USA