Sprung from Above Pilates Studio Introduce
Sprung from Above Pilates Studio is a unique and welcoming fitness destination nestled in the heart of the North Hills area of Pittsburgh, PA. We are not a traditional gym; rather, our studio is a specialized space dedicated to the transformative practice of Pilates. Our mission is to provide a supportive and encouraging environment where individuals of all fitness levels can explore movement, build strength, and find a deeper connection with their bodies. We understand that starting a new fitness routine can feel intimidating, especially with a specialized practice like Pilates. That's why we've created a studio where every person, from the absolute beginner to the experienced practitioner, feels supported and challenged in a positive way. Our approach is rooted in personal attention and intentional movement, ensuring that each session is tailored to the needs of the participants. We believe that fitness should be a joyful and inspiring journey, and our studio is filled with a sense of community and uplifting energy. As one customer noted, even as a beginner, they felt "very supported" and were "pleasantly surprised by how much" they enjoyed the classes despite the challenge. Our diverse range of equipment allows for a varied and engaging workout experience, ensuring you'll never feel bored or stuck in a rut. Whether you're looking to recover from an injury, enhance your athletic performance, or simply find a new way to stay active and feel great, Sprung from Above Pilates Studio offers a path to wellness that is both effective and enjoyable. We are proud to serve the Pittsburgh community and provide a sanctuary for those seeking to strengthen their minds and bodies.
Sprung from Above Pilates Studio is conveniently located in a prime area of Pittsburgh, Pennsylvania. While our mailing address is 4801 McKnight Rd #1025, Pittsburgh, PA 15237, USA, our studio location is just minutes away. To maintain a private and focused experience for our clients, the precise studio address is shared with you upon booking your appointment. This practice ensures that every session feels like a dedicated and personal experience, free from distractions. Our location is easily accessible, situated in a bustling part of the city with excellent road connections. We understand that parking can be a significant concern, which is why we offer a free parking lot. This on-site parking makes your visit as stress-free as possible, allowing you to arrive for your session with ease and a clear mind. The convenience of our location and the simplicity of parking mean that your fitness journey can fit seamlessly into your busy schedule. We believe that accessibility extends beyond just the physical space; it includes the entire experience of visiting our studio, from finding us to parking your car and walking through our doors. The fact that our studio is close to a major road like McKnight Road also means that we are a convenient option for residents across the North Hills and beyond. We want to remove all barriers to your wellness journey, and providing a location that is both easy to find and simple to park at is a crucial part of that commitment.
At Sprung from Above Pilates Studio, our services are designed to provide a comprehensive and enriching Pilates experience. We believe in offering a range of options to suit different needs and preferences, all delivered with a focus on quality and personal attention. The core services we offer are:
- Onsite Services: All of our classes and sessions are conducted in-person at our studio, providing a dedicated and equipped space for your practice. This allows our instructors to provide hands-on adjustments and for you to utilize our specialized Pilates equipment.
- Diverse Classes: We are proud to offer a wide range of classes that cater to various levels and goals. This diversity is a key highlight, as mentioned by a client who "love it for the wide range of equipment and diverse classes." Whether you are a beginner or an experienced practitioner, our class options provide a variety of ways to challenge your body and mix up your routine.
- Personalized Attention: Our classes are structured to ensure that every participant receives the personal attention they need. This is particularly beneficial for beginners who are "looking for personal attention" as they learn the fundamentals of Pilates. Our instructors are skilled at providing modifications and support to ensure a safe and effective workout for everyone.
We are a studio that puts the client experience at the forefront. Our features and highlights are a direct reflection of our commitment to creating an ideal environment for your Pilates practice. They include:
- Appointment-Based Service: To ensure the best possible experience and a manageable class size, all of our services are offered by appointment only. This means you can be sure you'll have a dedicated spot in class and receive the focused attention you deserve.
- Wide Range of Equipment: We are well-equipped with a variety of Pilates apparatus. This allows for diverse classes and a workout that can be constantly varied, keeping your routine fresh and engaging. The use of different machines is a core part of the Pilates method, and we provide a space where you can explore it fully.
- Free and Convenient Parking: We offer a free, on-site parking lot. This is a crucial feature that removes a common stressor associated with visiting businesses in a busy area like McKnight Road. You can simply park and focus on your workout.
- Artistic and Inspiring Environment: As one of our customers happily pointed out, they "love the art too!" We believe that a studio's environment plays a role in the workout experience. Our space is thoughtfully designed to be not only functional but also visually pleasant and inspiring.
- Supportive Community: We pride ourselves on fostering a supportive atmosphere where even a "beginner" can feel "very supported." This welcoming community is a significant part of what makes our studio so special and effective.
To start your Pilates journey or to learn more about our offerings, please contact us. Our mailing address is 4801 McKnight Rd #1025, Pittsburgh, PA 15237, USA. You can reach us by phone at (412) 407-5210. Since all our sessions are by appointment, we highly recommend calling us to book your first class and get the exact studio location. Our friendly staff is ready to answer any questions you may have and help you find the perfect class or session to meet your needs. We are excited to welcome you into our community and help you discover the many benefits of a consistent Pilates practice.
What is worth choosing Sprung from Above Pilates Studio? The answer is in our dedicated and personalized approach to wellness. Unlike large, impersonal gyms, we offer a focused and intimate setting where you receive the attention you need to succeed. Our studio is particularly well-suited for those who are new to Pilates or who are looking for a deeper, more intentional practice. The review from a beginner who felt "very supported" highlights our ability to make a potentially intimidating practice accessible and enjoyable. Furthermore, our commitment to offering a "wide range of equipment and diverse classes" ensures that your workouts will be both challenging and varied, preventing boredom and plateauing. This diversity is perfect for individuals who "wants to mix it up." Our business model, which is based on required appointments, guarantees a structured and focused environment. This helps our instructors provide a high level of personalized attention that is often lost in larger group classes. The free, on-site parking also adds a layer of convenience that is highly valued by local users, making it easy to fit your session into a busy day. While one review mentioned a desire for later classes, this feedback, and the positive aspects of our studio, reflect a business that is focused on quality and client experience over sheer volume. We are a studio that values the details, from the range of our equipment to the support our instructors provide and even the art on our walls. Choosing Sprung from Above means choosing a place that cares about your individual progress, provides a beautiful and well-equipped space, and builds a community that will cheer you on every step of the way. It’s a choice for quality, personal growth, and a true sense of belonging in your fitness journey.
Sprung from Above Pilates Studio Details
Service options
- Onsite services
Planning
- Appointment required
Parking
- Free parking lot
- On-site parking
Sprung from Above Pilates Studio Photos





Sprung from Above Pilates Studio Location
Sprung from Above Pilates Studio
This is our mailing address. Studio location is minutes away and shared upon booking, 4801 McKnight Rd #1025, Pittsburgh, PA 15237, USA
Sprung from Above Pilates Studio Reviews
As a beginner, I’ve felt very supported at this studio. I’m pleasantly surprised by how much I’m enjoying the classes even though they challenge me. Love the art too!
May 20 · Marie Ines FloresLove it for the wide range of equipment and diverse classes. Perfect for someone like me who wants to mix it up. Great for all levels, especially if you’re looking for personal attention. Only downside: wish they had later classes.
May 22 · Alejandra BorjesI’ve been taking classes with this studio to stay in shape. Couldn’t be more thankful for their services.
May 20 · Nathan A.- June 28 · McCandless Massage Envy
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