Spoonful of Om

- 117 Hope Crossing Rd, Belvidere, NJ 07823

Spoonful of Om is a unique and deeply personal yoga and wellness studio nestled in the beautiful rural setting of Belvidere, New Jersey. More than just a place to practice yoga, this studio, led by owner Gina Cerbone, offers a holistic approach to health and well-being that truly sets it apart. For residents of Belvidere and surrounding areas in Warren County, Spoonful of Om is a haven where they can find not only physical movement but also mental clarity and a supportive community. Gina's philosophy is rooted in the belief that wellness is a multi-faceted journey, and she brings a range of expertise to her clients, including nutrition, essential oils, and wellness coaching. As one customer beautifully articulated, Gina has an "amazing attention to detail" and makes every class feel like a personal session, even with others in the room. This dedication to individualized care and the ability to create a "professional yet welcoming and supportive" environment is at the core of the Spoonful of Om experience. The studio is a place where every class has "its own feel," providing a constantly evolving and engaging practice that keeps students motivated and curious. It is a destination for those who are seeking to go beyond a simple workout and truly nourish their mind, body, and spirit.

Located at 117 Hope Crossing Rd, Belvidere, NJ 07823, USA, Spoonful of Om offers a tranquil escape from the hustle and bustle of daily life. The studio's beautiful rural setting provides an ideal backdrop for a practice focused on mindfulness and inner peace. This location makes it a peaceful and accessible destination for people in Belvidere and the surrounding towns who are looking for a place to de-stress and reconnect with themselves. While specific accessibility features were not provided in the source information, the overall welcoming and supportive atmosphere of the studio suggests a commitment to making wellness accessible to all. The presence of a clean and well-maintained restroom also adds to the comfort and convenience of the on-site services.

Spoonful of Om offers a comprehensive range of services designed to cater to various wellness needs, all guided by the expertise of Gina Cerbone.

• Group Lessons: The studio hosts a variety of in-person group yoga classes, each with its own unique feel and focus. As one review notes, Gina has a knack for teaching new poses and adjusting those that students have been doing incorrectly for years, making these classes both educational and effective. She provides "verbal and visual cueing to help you do poses safely" and offers modifications to make classes "accessible for all ability levels."

• Private Lessons: For a more personalized and in-depth experience, Spoonful of Om provides one-on-one private lessons. These sessions are perfect for individuals who want to work on specific poses, address physical limitations, or simply deepen their practice with dedicated guidance.

• Nutrition Consultation: Beyond the physical practice of yoga, Gina offers professional nutrition consultation. This service helps clients understand the powerful connection between what they eat and how they feel, providing a holistic approach to health that goes hand-in-hand with their yoga practice.

• Essential Oil Expertise: As an essential oil expert, Gina incorporates aromatherapy into her wellness offerings. This service can help clients learn how to use essential oils to support their physical and emotional health, whether for relaxation, energy, or other wellness goals.

• Wellness Coaching: Gina provides comprehensive wellness coaching to help clients achieve a balanced and healthy lifestyle. This can include guidance on mindfulness, stress reduction, and overall life balance, empowering individuals to take charge of their well-being.

Spoonful of Om is distinguished by several key features and highlights that make it a compelling choice for wellness seekers in New Jersey.

• Expert and Caring Instruction: Gina is consistently praised as a "kind, thoughtful and creative yoga teacher." Her ability to sequence classes with a proper warm-up, flow, and cool-down ensures a complete and safe practice. Her attention to detail and personal adjustments make every student feel seen and supported, regardless of class size.

• Holistic and Integrated Services: A major highlight is the studio’s holistic approach to wellness. The combination of yoga, nutrition consultation, essential oil expertise, and wellness coaching provides clients with a comprehensive platform for self-improvement that is rare to find in a single location.

• Supportive Community: Gina is noted for creating a "supportive yoga community." This atmosphere makes it easy for new members to feel welcomed and for regulars to build connections, fostering a sense of belonging and shared purpose. This community aspect is a powerful motivator for consistent practice.

• Creative and Diverse Classes: The studio is known for its ever-changing and creative classes. A customer mentioned that they are "always surprised" with new poses or workshops, which keeps the experience fresh and engaging. The range of offerings, including online and on-demand classes, provides flexibility for all schedules.

• Focus on Safety and Accessibility: Gina’s emphasis on teaching safe poses and providing modifications for all ability levels ensures that her classes are accessible and beneficial to everyone, from absolute beginners to advanced practitioners. This is a crucial feature that makes yoga practice safe and effective for a wide audience.

To connect with Spoonful of Om and begin your wellness journey, you can use the following information. The studio is located at 117 Hope Crossing Rd, Belvidere, NJ 07823, USA. You can reach them by phone at (347) 467-0696 or through the mobile number +1 347-467-0696. The clear contact information makes it easy to inquire about class schedules, services, and how to get started on your path to better health.

Choosing Spoonful of Om is a decision to invest in a unique and holistic wellness experience. What makes it truly worth choosing is the remarkable expertise and genuine care of its founder, Gina Cerbone. The reviews from satisfied customers speak volumes about her ability to make every class feel special and to provide lasting benefits, both physically and mentally. The fact that students feel "better in both mind and body" after her classes is a testament to her effective teaching style. Furthermore, the studio's holistic approach—combining yoga with services like nutrition and essential oils—sets it apart from other studios that focus solely on physical fitness. This is a place where you can address all aspects of your well-being in a single, supportive environment. For anyone in the Belvidere area looking for a professional, welcoming, and transformative wellness experience, Spoonful of Om is an excellent and highly recommended local resource.

Spoonful of Om

117 Hope Crossing Rd, Belvidere, NJ 07823, USA