Spirit Rising Yoga

- 2746 Central St, Evanston, IL 60201

For Illinois residents seeking more than just a physical workout, **Spirit Rising Yoga** in Evanston offers a truly distinctive and transformative yoga studio experience. This is a place crafted with a profound commitment to personal growth, whole-body healing, and consciousness expansion. The studio believes in nurturing the soul, shedding heavy layers of tension, and guiding students to tap into an inner peace that extends beyond the mat.

The core focus of Spirit Rising Yoga is to provide a soul-nurturing environment that is welcoming to all, regardless of experience level. They are celebrated for their deep dive into specific, powerful practices, most notably **Kundalini Yoga and meditation**. Customers consistently describe the studio as "just amazing," particularly those who have sought advanced training, finding their "forever practice" within the studio's offerings. Instructors, including "Legacy teachers" who have lived the yogic lifestyle for years, are lauded for their abundant knowledge and authentic commitment to the practice. Spirit Rising Yoga promises a welcoming home for every individual, aiming to cultivate strength, flexibility, and balance in both body and mind.

Spirit Rising Yoga is conveniently located in Evanston, a vibrant community just north of Chicago, making it easily accessible for many residents across the North Shore and the wider Illinois region. The physical address is:

2746 Central St, Evanston, IL 60201, USA

The studio is highly committed to ensuring a comfortable and accessible experience for every visitor. For those driving, the location is accommodated by both **Free street parking** and **Paid street parking** options.

Beyond mere physical access, the studio places a significant emphasis on being an inclusive and safe community. It proudly stands as an **LGBTQ+ friendly** space and a **Transgender safespace**, actively cultivating an environment where everyone can feel seen, respected, and supported in their healing journey.

Physical accessibility features include:

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LI **Wheelchair accessible entrance** LI

LI **Wheelchair accessible parking lot** LI

LI **Wheelchair accessible restroom** LI

LI **Wheelchair accessible seating** (for those who may not be able to practice on the floor) LI

LI Onsite **Restroom** facilities for convenience LI

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Furthermore, Spirit Rising Yoga offers **Online classes** as a service option, extending its reach to those in Illinois who prefer practicing from home or live further away. This hybrid approach ensures that the studio's transformational practices are available to all, regardless of mobility or geographic constraint.

Spirit Rising Yoga provides an extensive schedule of classes designed for enthusiasts of all levels, ranging from gentle and calming practices to energizing and challenging sessions. Their offerings are characterized by a deep knowledge of various yoga disciplines and a focus on personalized growth.

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LI **Kundalini Yoga:** A cornerstone of the studio's identity, with classes often capped with a healing **Gong Relaxation**. This practice is praised for awakening inner energy and promoting profound transformation. LI

LI **Vinyasa Flow:** Offered in various levels, including **Slow Flow Vinyasa**, which acts as a bridge between slower Hatha and faster classes, challenging students to build strength and flexibility. LI

LI **Inclusive Community Classes:** Highly specialized classes demonstrating the studio’s commitment to accessibility and community. Examples include **Kundalini Yoga in Chairs** for those who find traditional practice inaccessible, and **Slow Flow Yoga for the Queer Community**, a gentle practice focused on the unity of breath and movement. LI

LI **Specialized and Therapeutic Yoga:** This includes **Yoga for Healthy Backs**, designed to gently strengthen and lengthen the spine, and **Yin Yoga**, which targets connective tissue to increase flexibility and aid in sitting meditation. LI

LI **Hatha Yoga:** Traditional practice focusing on balancing opposing energies via physical exercises (Asanas), controlled breathing (Pranayama), and meditation. LI

LI **Teacher Training (200-Hour):** The studio is renowned for its immersive **200-hour Kundalini Yoga Teacher Training Course**, which provides a deep dive into the practice's philosophy, kriya, pranayama, mantra, and yogic lifestyle. This course is loved by students for providing a truly transformational and comprehensive learning experience. LI

LI **Private Classes and Workshops:** Personalized guidance is available through **Private Kundalini Yoga Classes** for deepening practice, alongside a rotating schedule of unique workshops and special offerings that elevate the learning experience. LI

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The following features highlight what makes Spirit Rising Yoga a standout choice for Illinois residents looking to start or deepen their yoga and meditation practice.

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LI **Deep Practice Focus:** The studio’s significant emphasis on **Kundalini Yoga** and meditation sets it apart from more generalized studios, offering students a systematic and profound method for inner awareness and energetic revitalization. LI

LI **Experienced "Legacy" Teachers:** The highly experienced instructors, many of whom are described as **Legacy teachers** living the yogic lifestyle for years, bring invaluable wisdom and authenticity to the training and classes. LI

LI **Radical Inclusivity:** The dedication to creating an **LGBTQ+ friendly** and **Transgender safespace**, coupled with specialized, accessible classes (like Chair Yoga), ensures a welcoming, non-judgmental environment for everyone. LI

LI **Hybrid Access:** Offering both **Onsite services** at the beautiful Evanston studio and high-quality **Online classes** via Zoom provides maximum flexibility for students across the Chicagoland area and Illinois. LI

LI **Good for Kids:** The environment is structured to be **Good for kids**, suggesting the availability of youth-friendly programs or a family-welcoming atmosphere that supports all generations. LI

LI **Comprehensive Beginner Support:** The studio makes it easy to get started with an introductory offer, complimentary access to props, and beginner-focused classes like **Yoga for Healthy Backs**, eliminating common barriers to practice. LI

LI **Flexible Payment Options:** Accepting **Debit cards** provides convenient ways to pay for classes, packages, and memberships. LI

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Prospective students in Illinois are encouraged to reach out to the Spirit Rising Yoga team to learn more about the current schedule, teacher training, or membership options.

Address: 2746 Central St, Evanston, IL 60201, USA

Phone: (773) 480-3272

Mobile Phone: +1 773-480-3272

Choosing Spirit Rising Yoga means opting for a space that values depth of practice and authenticity above all else. For residents of Illinois, this studio offers a clear advantage: **an unparalleled opportunity for a deep, authentic journey into yogic wisdom, particularly Kundalini.** The combination of "Legacy teachers" who embody the teachings and a curriculum that is both ancient and modern (as experienced in the highly-rated 200-hour program) makes the investment "Totally worth it," as echoed by satisfied, advanced practitioners.

Beyond the instruction, you are choosing a community that actively champions inclusivity. The designation as a **Transgender safespace** and an **LGBTQ+ friendly** environment ensures that every student can feel physically and emotionally safe to explore their mind-body connection without reservation.

The diverse schedule, including accessible options like the Chair Yoga and the Yin practice, means that whether you are dealing with an injury, managing a difficult day, or simply can't touch your toes, there is a class here designed to meet your body's current needs. Spirit Rising Yoga is not just a place for exercise; it is a center for healing, growth, and connection, offering the tools to experience peace and balance in your life. This dedication to spiritual growth, physical change, and mental clarity makes it the premier destination for serious practitioners and curious beginners alike in the Illinois area.

Spirit Rising Yoga

2746 Central St, Evanston, IL 60201, USA