Space Three

- 39 S St Clair St, Dayton, OH 45402

In the heart of downtown Dayton, Ohio, there is a fitness center that stands out not just for its comprehensive services but also for its strong sense of community. Space Three, located on St. Clair Street, has become a go-to destination for local residents seeking a supportive and inclusive environment to achieve their health and wellness goals. This women-owned business is dedicated to providing a positive and welcoming space for people of all fitness levels, whether you are a seasoned athlete or just beginning your journey.

The philosophy at Space Three is centered on making fitness enjoyable and accessible. They understand that a one-size-fits-all approach doesn't work for everyone, which is why they offer a diverse range of classes and services. From high-energy workouts to more mindful practices, the center aims to cater to the varied needs and preferences of the Dayton community. Their commitment to creating an environment where everyone feels comfortable and encouraged is what truly sets them apart. As one customer noted, the team at Space Three is "so welcoming" and makes you feel right at home from the moment you walk through the door.

A key aspect of their appeal is the focus on community and personal well-being. The instructors and staff, like Lisa and Lindsey, are praised for their ability to create a space that "welcomes EVERYONE." This isn't just a place to work out; it's a place to connect with others who are on a similar path. The supportive atmosphere is a significant motivator for members, encouraging them to try new things and push their limits in a safe and non-judgmental setting. The positive feedback from new members, who feel supported and appreciated, speaks volumes about the culture that Space Three has cultivated.

Space Three is conveniently situated at 39 S St Clair St in Dayton, OH 45402, making it an easily accessible option for those living or working in the downtown area and surrounding neighborhoods. The location is a major benefit for local users, as it allows for a quick trip to the gym before or after work, or even during a lunch break. The facility is designed with accessibility in mind, ensuring that everyone can feel comfortable and safe. The property features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and wheelchair-accessible restrooms, demonstrating a clear commitment to inclusivity. This attention to detail ensures that the space is open to a wider range of the community, removing potential barriers to participation.

For anyone planning a visit, it is worth noting that appointments are required to ensure a smooth experience and manage class sizes effectively. This system helps the staff provide personalized attention and maintain a comfortable environment for all participants. The flexibility of payment options is also a plus, as Space Three accepts major credit cards and debit cards, making transactions convenient and hassle-free. The combination of a prime location and thoughtful accessibility features makes Space Three a practical and welcoming choice for anyone in the Dayton area looking to integrate fitness into their routine.

Space Three offers a compelling variety of fitness classes and services designed to keep your routine fresh and engaging. Their offerings go beyond the standard gym experience, providing structured classes led by experienced instructors. Whether you're looking for a high-intensity workout or a more restorative practice, you're likely to find something that fits your needs.

• Resistance Exercise: This type of workout is fundamental for building strength, improving bone density, and boosting metabolism. Space Three provides classes that focus on various forms of resistance training, helping members build muscle and enhance their overall physical strength. The instructors guide participants through proper form and technique, ensuring a safe and effective workout.
• Yoga Class: For those seeking to improve flexibility, balance, and mental clarity, the yoga classes at Space Three are a perfect option. These sessions offer a blend of physical postures, breathing exercises, and mindfulness, providing a holistic approach to wellness. The classes are designed to be accessible to all levels, allowing both beginners and experienced yogis to benefit. The variety of classes offered is a key highlight, as one customer mentioned, "I love the variety of classes offered here as well as the instructors!"

The services are delivered onsite, providing a dedicated space where you can leave your everyday worries behind and focus on your well-being. The in-person experience fosters a sense of community and provides the immediate support and guidance of professional instructors.

Space Three is not just a place for workouts; it’s a facility built with the comfort and needs of its members in mind. The various amenities and highlights contribute to a positive and stress-free experience.

• Women-Owned Business: Identifying as a women-owned business, Space Three brings a unique perspective and commitment to creating a safe and empowering space for women and all members of the community.
• Active Military Discounts: In appreciation of service members, Space Three offers discounts for active military personnel. This is a valuable highlight that makes fitness more accessible for a key part of the local community.
• Child Care: Understanding the challenges of parents trying to find time for fitness, Space Three provides child care services. This amenity is a huge benefit for families, allowing parents to attend classes with peace of mind, knowing their children are in good hands. The center is also noted as being "Good for kids," which further underscores their family-friendly nature.
• Gender-Neutral Restrooms: In their commitment to inclusivity, Space Three offers gender-neutral restrooms, ensuring that everyone feels respected and comfortable in the space. This is a crucial feature that reflects the center’s modern and accepting ethos.

These features collectively create an environment that is not only effective for fitness but also supportive and considerate of the diverse needs of the community.

For more information or to book a class, you can contact Space Three directly. The center’s physical address is 39 S St Clair St, Dayton, OH 45402, USA. You can reach them by phone at (702) 493-2487 or +1 702-493-2487. Note that appointments are required for services. The business's hours and specific class schedules can be found by contacting them directly, making it easy to plan your visit.

The decision to choose a fitness center often comes down to more than just the equipment or the price. What sets Space Three apart and makes it a worthwhile choice for Dayton residents is its unique blend of community, accessibility, and quality instruction. The customer testimonials highlight the genuine warmth and welcoming nature of the staff. One user's experience of trying a new hip hop/dance workout and feeling "super fun" and "so welcoming" speaks to the positive atmosphere. The fact that they received a personalized thank you message after their first visit and found a "great deal" for new members shows the business's commitment to customer satisfaction and building lasting relationships.

Furthermore, the variety of classes, as praised by another reviewer, ensures that members never get bored. Lisa and Lindsey, the creators of the space, have done an excellent job of building a community where "EVERYONE" is welcome. This is more than just a place to burn calories; it's a place to feel supported, encouraged, and part of a community. The combination of professional services, thoughtful amenities like child care and military discounts, and a truly inclusive environment makes Space Three a top-tier choice for anyone in the Ohio region looking to improve their health and well-being. It is a clear example of a local business that prioritizes its community and delivers an exceptional experience.

Space Three

39 S St Clair St, Dayton, OH 45402, USA