South City YMCA: Your St. Louis Hub for Fitness, Family, and Community Wellness

South City YMCA Introduce

When Missouri residents look for a place to focus on health, fitness, and family well-being, the search often leads to an organization deeply rooted in the community: the YMCA. For those in the St. Louis area, the

South City YMCA

stands out as a prime example of a comprehensive fitness and community center, offering much more than just a typical gym experience. This non-profit organization is dedicated to building a healthy spirit, mind, and body for everyone in the community, reflecting a commitment that goes beyond the workout floor.

The South City YMCA is recognized not just as a gym, but as a crucial youth organization and a facility featuring a dedicated indoor swimming pool. This multi-faceted approach means that whether you are an adult seeking personal training, a family looking for engaging youth activities, or a senior aiming for active living, this St. Louis institution has a program or amenity designed to meet your needs. It's a place where membership opens the door to a wide range of services, aiming to create an inclusive and supportive environment for all St. Louisans.

The friendly and inclusive atmosphere is frequently noted by local users, and the commitment to a clean facility and supportive staff creates a welcoming experience. However, prospective members should be aware that, like any major facility, there can be varying conditions, such as the functionality of some equipment monitors, so bringing personal entertainment for cardio workouts is a tip straight from the community. Additionally, those specifically focused on heavy free-weight lifting should visit to see if the available selection meets their specific needs, as some dedicated lifters have felt the weight area is more limited. Yet, for the vast majority—especially families, cardio enthusiasts, class-goers, and swimmers—the offerings are extensive and high-quality.

The South City YMCA is strategically located in the heart of St. Louis, MO, making it a convenient and accessible option for residents across the South City neighborhood and surrounding areas.

Location and Accessibility

The facility is situated at

3150 Sublette Ave, St. Louis, MO 63139, USA

. This central location provides easy access for daily visits, whether you're dropping in for a morning workout, bringing children for after-school care, or joining an evening group class.

Accessibility is a core focus, ensuring the YMCA can serve the widest possible range of community members. The facility offers several key accessibility features, including a

wheelchair-accessible entrance

wheelchair-accessible parking lot

wheelchair-accessible restroom

, and

wheelchair-accessible seating

. These considerations demonstrate the non-profit's dedication to providing a welcoming space where physical limitations do not pose a barrier to participation in health and community programs. The broad scope of services available on-site, coupled with outdoor and even online class options, ensures that the South City YMCA remains a flexible and adaptable resource for all residents of Missouri's Gateway Region.

Services Offered

The South City YMCA provides an impressive array of services that cater to fitness, health, and social needs for all ages. Membership unlocks access to these diverse offerings, which include:

Cycling and Group Cycling Classes: Dynamic classes held in dedicated studio space to boost endurance and burn calories.
Personal Training: One-on-one sessions with certified trainers to develop personalized fitness plans and achieve specific health goals.
Swimming Programs: Access to the heated indoor pool for lap swimming, water aerobics, water fitness, and comprehensive swimming lessons for all ages and skill levels.
Youth and Teen Programs: Structured activities focused on development, including various youth classes and specific programs tailored for teenagers.
Before and After School Care: Convenient, safe, and engaging care for children to provide peace of mind for working parents.
General Fitness Center Access: Use of the state-of-the-art fitness floor with a variety of strength equipment, cardio machines, and free weights.
Group Exercise Classes: A wide variety of motivating classes—from cardio to strength and mind/body—are included with membership.
Adaptive Sports Complex Access: As part of the Gateway Region YMCA, members support broader initiatives like the Adaptive Sports Complex, which provides accessible recreation for individuals with disabilities.

The facility also supports the community through various service options, including

Online classes

Outdoor services

, and, of course, robust

Onsite services

Features / Highlights

The South City YMCA is designed to be a complete wellness and recreation destination. Key features that enhance the member experience include:

Heated Indoor Swimming Pool: A multi-lane pool area suitable for lap swimming, family fun, and dedicated water fitness and aerobics classes. It is noted to include an area for wading or walking.
Comprehensive Aquatic Features: Beyond the lanes, the pool area often includes an enjoyable water slide.
Wellness Amenities: Access to both a
Sauna
and
Steam Room
for post-workout relaxation and recovery, noted as a valued feature by many users.
Indoor Track: A designated area for walking and running, with the specific note from users that approximately 19 laps are required to complete a full mile.
Basketball Courts: A main gymnasium featuring at least one full basketball court for pickup games, leagues, and skill practice.
Family-Focused Areas: Inclusion of
Child care
(Child Watch),
Family Changing Rooms
, and a
Community Garden
, highlighting the center's commitment to families.
Convenient Amenities:
Locker Room/Changing Area
with various options, including combination lockers provided on-site, eliminating the need to bring your own lock. The facility also offers
Gender-neutral restroom
and
Restroom
facilities,
Showers
,
Wi-Fi
, and a
Vending and Lobby Area
.
Outdoor Recreation: Features like a
Skate Park
and
Sports Fields
extend activities beyond the indoor facility.

Contact Information

For residents interested in learning more, scheduling a tour, or inquiring about membership, the South City YMCA is easily reachable:

Address: 3150 Sublette Ave, St. Louis, MO 63139, USA
Phone: (314) 644-3100

The organization accepts

Credit cards

and

Debit cards

for payments, and all access requires a

Membership

. Prospective members are strongly encouraged to contact the location directly to inquire about specific membership tiers, pricing, and any ongoing sign-up promotions.

What is Worth Choosing

Choosing the South City YMCA means opting for more than just a typical gym membership; it means investing in a community-driven, non-profit organization dedicated to holistic well-being.

For families in St. Louis, the value is clear. The availability of

Child care

while you work out, robust

Youth classes

and

Teen Programs

, and essential

Before and After School Care

provides unparalleled convenience and support. The multi-purpose indoor pool is a huge draw, offering year-round water activities, from competitive lap swimming to therapeutic water walking.

For individual fitness enthusiasts, the

Group Exercise Classes

are included and highly praised for their variety, spanning everything from high-energy spinning to calming yoga, and featuring certified, engaging instructors. The facility offers a significant selection of both cardio equipment and

Strength Equipment

, and the inclusion of

Sauna

and

Steam Room

access adds critical recovery tools to the daily routine.

Perhaps the most compelling reason to choose the South City YMCA is its mission. As a non-profit, every membership dollar contributes to vital community services, youth development, and social responsibility initiatives across the St. Louis region. It’s a place where you can nurture your own health while actively supporting the strength and well-being of your Missouri neighbors. While minor operational issues like non-functioning display monitors on some cardio machines or limitations in the free-weight area have been noted by some users, the overall positive experience—defined by a clean facility, friendly staff, and the immense breadth of amenities and programs—makes the South City YMCA a standout choice for anyone in the St. Louis area seeking a true community wellness hub.

For a Missouri resident looking for a supportive environment where fitness, family, and community seamlessly connect, the South City YMCA offers a comprehensive and deeply valuable option.

South City YMCA Services

Gym
Cycling
Our group cycling classes are a fun way to stay fit and included with your Y membership.
Personal training
Swimming
Our lap swimming lanes are open to members outside of league practices times.
Youth classes
Before and after school care for children from preschool to 6th grade.
Basketball Courts
Our basketball courts are open to members outside of league practices times.
Before and After School Care
Before and after school care for children from preschool to 6th grade.
Community Garden
Our community garden is a great place for a walk where you can explore the natural beauty.
Family Changing Rooms
To better support our families, we offer family locker rooms for members of all ages.
Fitness Fitness
Group Cycling
Our group cycling classes are a fun way to stay fit and included with your Y membership.
Indoor Track
Our indoor track is open to members outside of league practices times.
Locker Room/Changing Area
For your convenience, we offer locker rooms for members of all ages.
Pool
Our lap swimming lanes are open to members outside of league practices times.
Sauna
Relax your muscles after a workout in our sauna.
Skate Park
Skaters will love our fun outdoor skate park featuring a variety of ramps and obstacles!
Sports Fields
Our outdoor sports fields are the home of our many youth and adult sports leagues!
Steam Room
Relax your muscles after a workout in our steam room.
Strength Equipment
Within our gym area, we offer strength equipment for a complete workout.
Teen Programs
Vending and Lobby Area
Take a break and have a snack in our convenient lobby and vending area.

South City YMCA Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Sauna

Amenities
Basketball court
Child care
Gender-neutral restroom
Restroom
Swimming pool
Volleyball court
Wi-Fi
Wi-Fi

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards

South City YMCA Photos

South City YMCA Location

South City YMCA

Missouri St. Louis Southwest Garden Sublette Avenue

3150 Sublette Ave, St. Louis, MO 63139, USA

South City YMCA Reviews

An average rating of ★4.4 from 373 user reviews.

poolkidsdesklocker roomequipmentbasketballmorningshowersswim lessonsfrustrating

★ 5★ 4★ 3★ 2★ 1

The South City YMCA is a nice facility. The staff is friendly and the facility is clean. There are many machines for working out. They have both weight machines and free weights. There are about three studios for group exercise, or spinning.They offer a wide variety of courses, and you have to sign up on your app. You cannot sign up for an entire series; but each individual session. until 24 hours in advance, so it doesn’t allow to plan ahead for long-term. It has a gym with one main basketball court and the running track requires 19 laps to complete a full mile. It has a swimming pool with a few lanes and an area for wading or walking or water aerobics. I do appreciate they provide a variety of locker options, including ones where you customize the combination, so you don’t need to bring a lock. There is a sauna and a steam room.I’d give it a five if it had more basketball courts, a larger walking track also more monitors you can see or hear. Most of the monitors on the machines don’t work, so bring your own entertainment.
March 26 · Greg Rohde
I'll give it 2 stars because there was definitely a lot of people up there that looked like they were having fun. They have a nice indoor pool with a water slide that looked fun and a nice amount of cardio equipment in the gym. I went up there to lift weights though and I was super disappointed. They have one dust covered weight bench with a few small free weights but it is a complete dud for lifting. The dude behind the counter was the worst experience tho. He was less than unhelpful and easily can be called rude, short, and completely unhelpful. I was disappointed with the equipment but was still planning on signing up me and the kids so I had some questions about what a membership includes and he didn't answer one single question I had satisfactory. I ended up walking out without signing up for anything and I'll never go back. Not to this specific one at least. Maybe the YMCA has some worthwhile things worth joining but I wouldn't know considering the abysmal service or lack there of that I received. For a soccer moms with kids it might be beneficial but for the bros or chicks who want to lift don't waste your time and gas going here you won't find anything but disappointment, frustration, and probably a little anger. 💪🏻💪🏿💪🏽💯Good luck
August 06 · Tim Gower
Once again the lifeguard “slept in” so everyone who wanted to swim this morning was turned away. Pool is never operating as it says on the schedule. Consistently watch ymca staff kick people out of swimming lanes at incorrect times. Make sure to lock up your valuables because there will be dozens of unsupervised children running around the locker room after they leave the schools nearby. Don’t expect any help from the front desk staff except in the early morning. The evening staff are typically rude and lazy so just avoid if possible
September 21 · Patrick Moynihan
Morning staff and pool staff are great! Shout out to Chip, Sandra and Anton!The walking track is horrible for the body...hard cement. The gym on Sunday reeks of weed. The dudes own it with their music and cussing. After school teens are unsupervised. I witnessed one kid get bullied to the ground in tears. I addressed gym issues with staff who dismissed it and said they can't do anything about it. Overall could be cleaner and machines are broken for a long period of time. I enjoy the pool but it's annoying when I get bumped for swim lessons. I was told they take priority. I've asked when lessons take place so I can coordinate my schedule but nobody seems to know. Please offer more water aerobics for a younger crowd.
May 07 · Shannon Marie
5-starOne decrement could be Indoor basketball court size/walking zone. The other is no hot tub. The rest of the facility is top notch.I agree with other reviewers about friendliness of staff. Very pleasant. Kudos. This shows outstanding management.I find YMCA pools somewhat warm. This one was warm but not excessively hard to workout in (better). Nice water quality. Kudos again. Sauna but no hot tub.[Photo note: books present in front area part of a book drive--I added a couple]
April 20 · Tom KD0FTE