Somnium CrossFit Introduce
Introduction / Overview
In the vibrant fitness scene of Norfolk, Virginia, Somnium CrossFit stands out as more than just a gymβit is a dedicated community built on the principles of safety, support, and personal growth. For those in Virginia seeking a new approach to their fitness journey, this is a destination that prioritizes the "why" behind their members' goals. The coaches and staff are the heart of this facility, known for their genuine passion for what they do and their commitment to every individual. This is not a place where you're just another face in the crowd; the coaches make an effort to learn about each person, their specific goals, and celebrate every win, big or small. The gym offers a variety of services, including personal training, nutrition consulting, and their signature 42 Day Transformation Challenge, all designed to provide a holistic path to a healthier life. The atmosphere is consistently described as friendly, positive, and clean, creating a welcoming environment for people of all fitness levels. Somnium CrossFit is dedicated to a culture of inclusivity and is an LGBTQ+ friendly space, ensuring that everyone feels comfortable and valued. The gym's emphasis on prioritizing safety is a key factor, making it a highly recommended choice for anyone, including beginners, who want to try CrossFit. Their knowledgeable coaches are adept at modifying workouts to fit individual abilities, ensuring a safe and effective experience for all. This gym is a testament to the idea that a strong community and expert guidance are the most powerful tools for achieving lasting fitness results.
Location and Accessibility
Conveniently located in Norfolk, Virginia, Somnium CrossFit is easily accessible for residents across the Hampton Roads area. The gym's address is 7523 Ave J, Norfolk, VA 23513, USA. This location is easily reachable and provides ample parking options for members. The facility offers a free parking lot, as well as free street parking, which is a great convenience for members and their guests. Accessibility is a key feature of this gym, with a wheelchair accessible entrance, a dedicated wheelchair accessible parking lot, and a wheelchair accessible restroom. These thoughtful considerations ensure that the facility is inclusive and welcoming to a wide range of individuals, removing barriers to fitness. The gym's location is well-placed within the local community, making it a simple and practical choice for incorporating a workout into your daily routine. The ease of access, combined with the a well-maintained and inclusive environment, makes Somnium CrossFit a top choice for anyone in the Virginia region seeking a supportive and friendly place to train. The availability of multiple parking options adds to the convenience and helps create a stress-free experience from the moment you arrive.
Services Offered
- Personal training: One-on-one sessions with expert coaches to help you define and achieve your specific fitness goals.
- Nutrition consulting: Personalized meal plans and nutritional guidance to support your fitness journey and maximize results.
- CrossFit: Coach-led group classes that offer a varied and high-intensity workout for all fitness levels, focusing on functional movements.
- 42 Day Transformation Challenge: A structured program that starts with personal training sessions to set baselines, track progress, and learn proper techniques.
Features / Highlights
- Online classes: Virtual access to workouts, providing flexibility for members who cannot make it to the gym in person.
- Onsite services: All core services are available at the well-equipped physical location.
- Gender-neutral restroom and shower: The facility offers gender-neutral amenities, reinforcing its commitment to an inclusive environment.
- Wi-Fi: Complimentary internet access throughout the gym for member convenience.
- LGBTQ+ friendly: The gym fosters a welcoming and accepting atmosphere for members of the LGBTQ+ community.
- Membership required: The gym operates on a membership-based model to ensure dedicated access and coaching.
- Free parking: Both a free parking lot and free street parking are available, eliminating parking fees.
- Flexible Payments: Accepts credit cards and debit cards for convenient payment.
- Accessibility: The facility features a wheelchair accessible entrance, parking lot, and restroom.
Contact Information
Address: 7523 Ave J, Norfolk, VA 23513, USA
Phone: (757) 321-8600
Mobile Phone: +1 757-321-8600
What is worth choosing
For those in the Virginia region, choosing Somnium CrossFit is a commitment to a fitness experience that goes far beyond a typical workout. The most compelling reason to choose this gym is the exceptional quality of its coaches and the strong sense of community they have built. Members consistently praise the knowledgeable, friendly, and motivating coaches who genuinely care about each person's progress. This personalized attention, even in a group setting, ensures that everyone feels supported and their safety is a top priority. The gym's "why" is rooted in a passion for what they do, and this infectious energy makes every class an uplifting and positive experience. The variety of services, from specialized personal training to nutrition consulting, provides a comprehensive and all-inclusive approach to health. The 42 Day Transformation Challenge is an ideal entry point for beginners, as it provides a structured process for learning fundamental movements and setting personal baselines. The gym's commitment to inclusivity is another significant highlight, with a stated LGBTQ+ friendly atmosphere and gender-neutral restrooms, making it a truly welcoming space for everyone. The convenience of the class times, which are more flexible than many other gyms, and the availability of both onsite and online classes further demonstrate their dedication to meeting the needs of their members. The practical amenities, such as free parking and showers, also add to the overall positive experience. If you're looking for a place where you will be coached, motivated, and celebrated, Somnium CrossFit is the perfect choice for anyone in the Norfolk area who is ready to achieve their fitness goals in a supportive and empowering community.
Somnium CrossFit Services
Gym
- Nutrition consulting
One on one attention laying out a nutrition program that works for YOU. Nothing fancy just simple habit changes to ensure long term lifestyle changes.
- Personal training
This is where you go if you know exactly what you want and want the quickest path to get there. Personal programs and personal attention. No guesswork. Just real results. You will get the highest level of accountability and attention in this program.
- CrossFit
We are a registered CrossFit Affiliate of 7 years and have had over 1,600 locals and military members become part of our community.
- 42 Day Transformation Challenge
6 weeks of High-Level Accountability and Attention on your goals. π. 18 Coach Guided Classes π. 3 Personal Training Sessions π. Goal Setting Session - we get all of your goals down 4. Focus Sessions - bi-weekly meetings tracking progress and refining program for you
Somnium CrossFit Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
Somnium CrossFit Photos
Somnium CrossFit Location
Somnium CrossFit Reviews
goalscommunityradonplanfeelnutritionmealshapelearnprogramming
β 5β 4β 3β 2β 1I have been apart of gyms as well as has the privilege of helping run a gym throughout my life. Somnium immediately won me over. It's extremely easy to tell the coaches and staff love what they're doing. This is key. I immediately bought into their "why" and I've been thankful ever since. I appreciate the effort each coach goes to learn every single person who is attends the gym. They keep up with our goals and celebrate with us. I'm so appreciative that I have found them. I'm excited to grow with them and if CrossFit is something you want to try I highly recommend this gym because they prioritize safety π¦Ί! It's clean, everyone is so nice π₯Ή. You guys rock. πͺπΎ
August 10 Β· Kayla Kemp-GoermanBest gym ever! If you want to achieve your goals this is the place! The coaches are amazing, knowledgeable and friendly for all fitness levels. The class times are more convenient than most. The gym atmosphere is friendly and positive. Its also very clean! I wish I could find more gyms like this one when traveling.
June 09 Β· Laura CutreraYou can't ask for a better gym: the instructors, the family of members, the environment, and the programming. No matter your abilities, the coaches here will work with you to improve your strength and build a stronger more healthy you. They have classes starting as early as 5:30am and as late as 7pm to help fit your schedule. They have nutrition, individual strength/skillwork sessions, and in-body scanner all included in your membership. Worried about being hone for a few weeks? Uou can pause your membership for that time. Trust me, you'll love it.
August 26 Β· David GrisdaleGreat gym and atmosphere. Everyone from members to staff make you feel like family. Amazing gym with tons of space and freedom to choose between classes and open gym. Also has showers and other recovery opportunities such as chiropractic services. Amazing experience.
June 09 Β· Nick and Kasey CouillardI was super hesitant to start CrossFit because I knew nothing about working out, but Somnium CrossFit has been amazing. The coaches took the time to work with me one-on-one and made sure I felt comfortable and confident from day one. The community is so welcoming, and the workouts are challenging but doable no matter your fitness level. Iβm so glad I gave it a shot!
April 08 Β· Madisyn Conner
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