Soma Power Yoga

- 137 Johnson Ferry Rd #2130, Marietta, GA 30068

In the search for a fitness and wellness practice that truly connects the mind and body, residents of Marietta, Georgia are discovering a hidden gem: Soma Power Yoga. This is not your typical yoga studio; it is a holistic wellness center built on a unique 3-Pillar System of Yoga, Strength, and Mindfulness Coaching. For those who are new to yoga or have never practiced before, the studio's welcoming and encouraging environment makes it a "meant to be" experience. The instructors, including the highly praised Rachel, are dedicated to helping every client, regardless of their background, find their way on the mat and in their life.

Soma Power Yoga stands out in the Georgia wellness scene for its focus on somatic practices and nervous system regulation. A review from a local healthcare provider highlights how the studio’s approach is "more appealing" than other services, as it addresses how stress impacts the body. The guidance from Rachel has been described as a "life changing experience," helping clients become more aware of their bodies' responses to various triggers and guiding them to not feel shame. This deep level of personal coaching and support is a testament to the studio's commitment to genuine transformation, far beyond just physical exercise. It's a place where you can not only build physical strength and flexibility but also find a powerful sense of inner peace and resilience.

Soma Power Yoga is conveniently located in Marietta, Georgia, at 137 Johnson Ferry Rd #2130, Marietta, GA 30068, USA. This address places it in the East Cobb area, a popular and easily accessible part of town. The studio is situated in Paper Mill Village, making it a well-known and convenient spot for locals. The central location is ideal for those who want to fit a powerful yoga session into their busy schedule.

The studio is committed to providing a convenient experience for its clients. It features a wheelchair-accessible parking lot and a free parking lot, which is a valuable amenity in a busy area. These features make it easy for all individuals to access the studio without the hassle of searching for a parking spot.

Soma Power Yoga offers a diverse range of services that cater to different fitness levels and wellness goals. The studio's offerings go beyond traditional yoga, incorporating strength and mindfulness for a comprehensive approach.

• Group Lessons: The studio offers a variety of group classes that are designed to be both challenging and invigorating. These classes include a signature heated Power Yoga practice, Hot Pilates, and Yoga Sculpt. The heated classes, with temperatures up to 95 degrees, are designed to help you "melt fat, build muscle, increase flexibility, and regulate your nervous system."

• Private Lessons: For those seeking a more personalized and in-depth experience, the studio offers private one-on-one sessions. A review from a client who sought Rachel's services for somatic therapy shows the depth of personal attention available. These private lessons are ideal for addressing specific concerns, injuries, or personal goals with a high level of guidance.

• Hot Pilates & Yoga Sculpt: The studio's services extend beyond traditional yoga to include Hot Pilates and Yoga Sculpt. Hot Pilates combines the core-strengthening benefits of Pilates with the detoxifying power of a heated room. Yoga Sculpt uses light weights to build lean muscle and improve muscular endurance, creating a full-body workout that is both intense and energizing.

• Mindfulness Coaching: A significant component of the studio's 3-Pillar System is mindfulness coaching. Through personalized sessions, clients can learn how to befriend their nervous system, decode emotional wisdom, and transform their relationship with stress. This unique offering integrates practical, evidence-based tools that work in real-life situations, making it a valuable service for anyone dealing with stress or trauma.

• Online and Onsite Services: The studio provides the flexibility of both onsite services and online classes. This means you can practice in the studio's vibrant community or from the comfort of your own home, making it a convenient option for any schedule.

What truly sets Soma Power Yoga apart in the Marietta community are its defining features that contribute to a superior and transformative client experience.

• Welcoming and Encouraging Environment: Reviews consistently mention the welcoming atmosphere and the friendliness of the instructors and other clients. For a "newbie at Yoga," this non-intimidating environment is crucial, and it's a major reason why clients feel comfortable and keep coming back.

• Expert and Caring Staff: The instructors, especially Rachel, are described as "amazing, encouraging," and "exceptional." They provide a level of care and personal attention that goes beyond typical instruction, helping clients with everything from physical alignment to emotional well-being. This genuine care fosters a strong sense of community and trust.

• Focus on Somatic Therapy and Nervous System Health: A key highlight is the studio's focus on somatic therapy and its connection to the nervous system. This approach acknowledges the deep link between the mind and body, providing tools to release stress and trauma. It's a holistic method that offers profound and life-changing benefits.

• Versatile Class Offerings: The variety of classes, including hot yoga, hot pilates, and yoga sculpt, ensures that there is something for every fitness goal. This allows members to diversify their workouts and explore new ways to build strength and flexibility, all within one studio.

• Convenient Amenities and Payment: The studio provides a clean restroom for member comfort. They also make payments easy by accepting both credit cards and debit cards. For those with busy schedules, appointments are recommended to ensure a spot in class.

If you are ready to begin your transformative journey with Soma Power Yoga, you can contact the studio using the following information:

Address: 137 Johnson Ferry Rd #2130, Marietta, GA 30068, USA

Phone: (404) 509-4822

For those in the Georgia region who are seeking a fitness experience that goes beyond the physical, Soma Power Yoga is an exceptional choice. What makes this studio particularly worth choosing is its unique and integrated approach to wellness. It doesn't just offer classes; it offers a comprehensive system that includes strength, yoga, and, most notably, mindfulness coaching with a focus on somatic therapy. This is a game-changer for individuals who want to address the deeper connections between their mind and body and heal from stress and trauma.

The glowing reviews from both yoga newcomers and seasoned practitioners highlight the genuine care and expertise of the instructors. The ability of the teachers to make a brand-new student feel at home while also providing a "life changing experience" for someone with deep-seated stress is a powerful testament to the quality of the service. The variety of classes, from intense heated yoga to strength-building sculpt, ensures that you will never be bored. This is a place where you are not just a number; you are a valued member of a supportive community. For anyone in Marietta looking to improve their physical health while also finding peace and resilience from within, Soma Power Yoga offers a truly worthwhile and transformative experience.

Soma Power Yoga

137 Johnson Ferry Rd #2130, Marietta, GA 30068, USA