Soma Pilates

- 16141 Cleveland St, Redmond, WA 98052

Welcome to your guide to Soma Pilates, a premier Pilates studio nestled in the vibrant community of Redmond, Washington. For those of us on the Eastside and throughout the Puget Sound region, finding a specialized fitness space that prioritizes personalized care and expert instruction can be a game-changer. Soma Pilates is not a typical gym; it's a dedicated studio that focuses on the core principles of mindful movement, offering a professional and welcoming environment. This article provides a comprehensive and factual overview of what makes this women-owned studio a standout choice for anyone in Washington seeking to strengthen their body and improve their well-being.

Soma Pilates is a full-service contemporary Pilates studio that stands out for its commitment to professional instruction and a positive atmosphere. It’s a place where clients feel taken care of and challenged simultaneously, as noted by a reviewer who praised the "knowledgeable and very very professional" instructors. This studio is designed to be a place where people can go to get stronger and feel better, whether they are new to Pilates or have been practicing for years. The sense of community is strong, with clients describing a friendly and supportive environment. This inviting culture is a key factor in helping members stay motivated and engaged with their practice.

The studio's philosophy incorporates modern exercise principles, including current thinking about spinal rehabilitation and performance enhancement. This means that the instruction is not just about performing a series of movements; it's about understanding how your body works and how to train it safely and effectively. This focus on education and personalized care makes Soma Pilates an excellent choice for a wide variety of clients, from athletes looking to improve their performance to individuals recovering from an injury.

Soma Pilates is conveniently located at 16141 Cleveland St, Redmond, WA 98052, USA. This address places it in downtown Redmond, making it easily accessible for residents of Redmond and neighboring cities such as Bellevue, Kirkland, and Sammamish. The studio’s location in a well-established area simplifies the commute and makes it a practical destination for your fitness routine.

Accessibility is a key priority for Soma Pilates, which is a significant benefit for many members. The studio is equipped with a wheelchair-accessible entrance, ensuring that all individuals can enter the facility with ease. The availability of a wheelchair-accessible parking lot further adds to the convenience, providing a seamless transition from your vehicle to the studio. Additionally, the presence of a wheelchair-accessible restroom ensures that the facility is inclusive and comfortable for everyone.

The surrounding area offers a variety of amenities and businesses, which can be useful for those who want to run errands before or after their workout. The location's ease of access and proximity to other businesses make it a practical hub for your health and wellness journey.

Soma Pilates offers a wide range of services designed to meet diverse fitness needs, with a strong emphasis on personalized instruction.

Services offered include:

• Private and Semi-Private Sessions: For those who desire personalized training or are managing an injury, private sessions offer one-on-one attention from an instructor. Semi-private sessions are a great option for couples or friends who enjoy working out together. Each session is tailored to meet the specific needs, goals, and preferences of the client.

• Small Group Training: The studio offers drop-in group classes with a limited number of participants (typically 4-6). This ensures that instructors can still provide individual attention and make modifications as needed. These classes cover a variety of equipment and disciplines, including Reformer, Mat, and Barre.

• Workshops: The studio also hosts workshops designed to complement your Pilates training and enhance overall mind and body wellness. These are open to everyone in the community.

• Online Classes: Recognizing the need for flexibility, Soma Pilates offers online classes, allowing you to keep up your practice from the comfort of your home.

• Teacher Training: Soma Pilates is an authorized training center for Balanced Body Education, offering instructor training for various disciplines, including Anatomy in Three Dimensions, Balanced Body Barre, and more.

Soma Pilates’ features and highlights are centered on providing a high-quality, professional, and comfortable experience.

Features and highlights:

• Women-Owned Business: The studio proudly identifies as a women-owned business, contributing to a sense of community and support.

• Experienced Instructors: The instructors, including Janet and Kim, are highly praised by clients for their knowledge and ability to provide challenging and effective workouts while maintaining a professional demeanor.

• Appointments Recommended: As a specialized studio, appointments are recommended to ensure a spot and dedicated time with an instructor.

• Restroom Facilities: A clean and accessible restroom is available for the convenience of all clients.

• Flexible Payments: For convenience, the studio accepts credit cards, debit cards, and NFC mobile payments.

• Great Atmosphere: The gym is noted for its "great atmosphere" and friendly guests, creating a positive and welcoming environment for all.

For more information or to book an appointment, you can contact Soma Pilates using the details below.

Contact Information:

Address: 16141 Cleveland St, Redmond, WA 98052, USA

Phone: (425) 869-0121

The mobile number is +1 425-869-0121 for a direct line of contact.

For local users in Washington, Soma Pilates presents a compelling choice for several reasons. While a large fitness center may offer a broad array of equipment, they often lack the personalized attention and specialized expertise that are the hallmarks of this studio. The fact that Soma Pilates is a women-owned business adds a unique layer of community, and the client testimonials highlight the professionalism and effectiveness of the workouts. The instructors’ knowledge and ability to cater to individual needs, from injury rehabilitation to performance enhancement, make it a great investment in your health. The welcoming atmosphere, where everyone is friendly and supportive, can be a major motivator to show up and stay consistent with your practice. For anyone in the Redmond area looking for a professional, results-driven, and supportive environment to pursue their Pilates journey, Soma Pilates is a studio that truly lives up to its promise of helping you become stronger and better.

Soma Pilates

16141 Cleveland St, Redmond, WA 98052, USA