[solidcore] Soho Introduce
In a city that never stops, New Yorkers are constantly searching for workouts that are as efficient and effective as their fast-paced lifestyles demand. Soho offers a compelling answer with a unique fitness concept that combines the controlled movements of Pilates with the intensity of a bootcamp. This is not your average gym. It is a specialized studio focused on a high-intensity, low-impact workout performed on custom-built reformer machines. The core philosophy is simple yet powerful: by using slow, controlled movements to push muscles to the point of failure, the body is forced to build back stronger. This approach is highly appealing to those who want a challenging workout without the stress on joints often associated with high-impact exercises like running or jumping. It is a place where you are encouraged to shake and sweat, knowing that every single move is designed to create a stronger, more resilient you. This is a fitness experience for those who are serious about seeing and feeling real results.
The workout at is a full-body, 50-minute session held in a dimly lit room with loud music, creating an immersive and focused atmosphere. This unique environment helps clients to tune out the distractions of the city and concentrate on the intense work at hand. As one review notes, the experience is "INTENSE," and instructors "bounce from one move to the next." This fast-paced, dynamic format is a departure from traditional Pilates and is what gives its unique reputation as a "Pilates with the intensity of a bootcamp." While the workout is incredibly challenging, it is also designed for effectiveness. It is focused on strengthening your core, and building muscle from the inside out. For a busy New Yorker, a 50-minute class that delivers significant results is a valuable asset. The studio aims to deliver a workout that is not just physically demanding but also mentally engaging, helping clients to push their own limits and discover a new level of strength they didn’t know they had. The clear focus on a single, powerful workout methodology is what makes Soho a destination for those who are serious about their fitness.
Soho is conveniently located at 259B Hudson St, New York, NY 10013, USA. This places the studio in the vibrant and easily accessible SoHo neighborhood, a popular destination for both work and leisure. For New Yorkers, the studio’s location on Hudson Street is a significant advantage. The area is well-served by public transportation, with several subway stations within walking distance, including the 1 train at Houston Street and the C/E trains at Spring Street. This accessibility makes it easy for individuals from different parts of Manhattan and the outer boroughs to get to the studio. The entrance, as one review mentions, might be a little tricky to spot, noting that the front door is "covered by the decal," and clients should "ignore that touch pad." This is a helpful tip for first-time visitors to ensure a smooth arrival. The neighborhood itself is a blend of residential areas, trendy shops, and other businesses, providing a dynamic backdrop to the workout experience.
The studio offers several important features and amenities that are designed to enhance the client experience and support a focused workout. While it does not have showers, as noted in a review, it provides a clean and modern space for clients to work out and get ready.
- **Restroom:** A clean and well-maintained **restroom** is available for client use before and after class.
- **Wheelchair Accessible Restroom:** The studio's commitment to accessibility is highlighted by the presence of a **wheelchair accessible restroom**, making it a welcoming space for a wider range of the community.
- **Appointments Recommended:** The studio's business model is based on **appointments recommended**, which ensures a controlled class size and a more focused experience for each participant.
- **Payment Options:** The ability to pay with **credit cards** and **debit cards** makes transactions smooth and convenient.
The services offered at Soho are centered around its signature high-intensity, low-impact workout. The studio provides a variety of class formats to cater to different levels and goals. All classes are conducted on the custom-built reformer machines, which allow for a wide range of exercises and resistance levels.
- **Group Classes:** The core of the studio's offerings are the group classes. These are led by a trained instructor who guides the small class through a series of slow and controlled movements designed to target muscles to the point of failure. This format is challenging and engaging.
- **Starter50: Intro to **: This is a great class for first-timers, providing an introduction to the machine and basic movements. As one reviewer noted, it is highly recommended to take one of these classes before diving into a more advanced one.
- **Signature50: Full Body**: This is the standard, full-body class that is the hallmark of the experience. It is designed to be intense and challenging for all fitness levels.
- **Focus50 Classes:** These classes focus on specific muscle groups, such as Core + Lower + Upper Body, providing a more targeted workout for those who want to focus on a particular area.
- **Advanced50 Classes:** These are designed for experienced clients who are looking to push their limits even further.
There are several compelling reasons why Soho is a worthwhile choice for New Yorkers seeking a serious and effective workout. The most significant is the intensity and unique nature of the workout itself. For those who feel like traditional workouts are no longer challenging them, this low-impact, high-intensity model offers a powerful solution. The focus on working muscles to the point of failure leads to tangible results, and the 50-minute class duration makes it an achievable commitment for a busy schedule. The studio’s commitment to a modern, clean environment with lockers and a water refill station (mentioned in public data for other locations) ensures a comfortable experience. While the studio has received some criticism regarding a specific staff interaction, the overall positive feedback about the workout's effectiveness and the instructors' ability to guide and motivate clients is consistent. The recommendation to attend a Starter class for beginners is a crucial piece of advice that demonstrates the company's understanding of its unique format. For someone looking for a serious challenge that will leave them feeling stronger and more resilient, Soho is a top-tier option. It is a place where you can escape the distractions of the city and focus on a workout that will push you to your limits and beyond.
To learn more about the studio or to book a class, you can contact Soho directly. The address is 259B Hudson St, New York, NY 10013, USA. You can reach them by phone at **(646) 481-1965** or **+1 646-481-1965**. Since the studio operates with **appointments recommended** and often fills up quickly, it is a good idea to call in advance or book through their website or a third-party app to ensure a spot in class. The staff can provide you with a class schedule, information on class packages, and help you get started on your fitness journey. Given the specific nature of the workout, it is always a good idea to communicate any concerns or questions you may have before your first class.
[solidcore] Soho Details
Accessibility
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
[solidcore] Soho Photos
[solidcore] Soho Location
[solidcore] Soho Reviews
grace periodtimerreceptionistclothes
★ 5★ 4★ 3★ 2★ 1Receptionist on Wednesday 3/26 at 10am was incredibly rude to me. She should not be in a customer facing role at this company.After calling multiple times in advance to say I would be a couple minutes late, she assured me it would be fine if I arrived within the 5 minute grace period. I did, I arrived 2 minutes late. When I got there, she berated me saying that she asked the instructor who said I couldn’t come in because it was my first time with Solidcore. If it’s the instructors choice, fine, but from there how this woman handled it was up to her (she handled it poorly).Keep in mind, I had commuted 30 minutes to make it to this class, and it was something I was looking forward to trying.Needless to say, I won’t be coming back.When I asked it they could provide me a class credit, she said that since I booked through a third party, there was nothing they could do. I asked for the manager to contact me, she said she would, and several days later, I have heard nothing. It was not just the lack of policy communication for first timers, but the nasty way this woman handled it which left a bad taste in my mouth and ruined my impression of the Solidcore enterprise, that they would hire people this nasty. I will not be giving Solidcore any more of my money or time and I hope others don’t reward this location with their business.
March 28 · Cally TulloINTENSE WORKOUT. Solidcore is pilates with the intensity of a bootcamp. The instructors bounce from one move to the next so try to follow your classmates. I wouldn't recommend this for someone who has never been on a reformer. The studio is modern and clean but there are no showers. Go before work at your own risk because you will definitely sweat. I included a photo of the entrance because the front door is covered by the decal and you can ignore that touch pad.
August 12 · Susan ZemlyakovaI’m new to SolidCore but am so in. The workouts are insane and make me sore in the best way. Also, the instructors have all been great. Laura keeps it fun, makes me laugh (double ab workout), and has a great balance of pushing us to do our best, but also acknowledging everyone’s level and ability. Good job!
February 08 · Alan LittlehalesNot my home studio but absolutely love the location!! Here’s a huge shoutout to coach - Keon! He genuinely cares about the clients/students and tries his best EVERY SINGLE CLASS!! Highly recommend his class and can most definitely see him becoming pro coach anytime now!!!With love and gratitude,Avid Solidcore go-er
September 08 · Cindy ZhangWhen I arrived, I was already three minutes late. I just wanted to quickly change my clothes, but the receptionist asked me many questions besides my name. I understand these are questions the instructor would normally ask before class, but it clearly wasted another two minutes of my time. By the time I got changed and entered the room, the receptionist told me I was already five minutes late and could not join the session. I checked the time, and I was about eight minutes late. What I can't understand is why the receptionist didn't tell me right when I came in that I had to change within two minutes or simply say I was too late to attend, instead of asking me a bunch of questions like how many classes I've taken, any injuries I have, etc. to waste my time, and then telling me after I get changed that I can't attend the class.
February 20 · Jossert Shi
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