Smith Performance LLC

- 22600 Lambert St #1205, Lake Forest, CA 92630

Introduction / Overview

For residents and athletes across Orange County, California, who are serious about maximizing their potential, Smith Performance LLC in Lake Forest represents a premier destination for specialized fitness and athletic development. This facility operates as a dedicated fitness center, focusing intently on Personal Training and elite Sports Performance. It is designed for those who seek more than a crowded, general-access gym—it is a space built for purpose-driven, results-oriented training.

Smith Performance LLC is led by Coach Tanner, a certified Strength and Conditioning Specialist (CSCS) with extensive experience coaching athletes from age 10 through the elite collegiate level. His philosophy is rooted in kinesiology and NCAA Division 2 athletics, ensuring that all programs are scientifically sound, and focused not just on performance, but on injury mitigation. This expertise is a significant advantage for local Californians, whether they are high school athletes aiming for a college scholarship or adults committed to improving their physical health and resilience.

The center’s mission is to unlock the full potential of every client. The training approach is highly individualized, centered on a comprehensive athletic assessment that evaluates specific strengths, weaknesses, and athletic goals. This dedication to personalization is a key differentiator in the competitive Southern California fitness market. Clients frequently credit the coaching staff for shaping them into stronger, more mobile athletes and inspiring them to become leaders. It is a place where every personalized session is a step toward reaching the next level of performance, fostering growth both physically and mentally.

Location and Accessibility

Smith Performance LLC is strategically located in the thriving Lake Forest, CA, area, providing easy access for clients across Orange County. The location is optimal for local users seeking a consistent and dedicated training environment without the inconvenience of navigating through highly congested city centers.

The full address for the fitness center is: 22600 Lambert St #1205, Lake Forest, CA 92630, USA.

This facility’s location on Lambert Street places it near key community hubs, making it a manageable drive for residents in surrounding areas such as Irvine, Rancho Santa Margarita, and Laguna Niguel.

Accessibility is a priority at Smith Performance LLC, ensuring that all clients can focus entirely on their workout from the moment they arrive. The following accessibility features are available:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

The presence of a clean Restroom facility adds to the overall comfort and convenience for clients utilizing the on-site fitness center services. This focus on fundamental accessibility ensures that a wide range of individuals, including those with mobility considerations, can commit to their health and performance goals.

Services Offered

Smith Performance LLC specializes in high-impact, focused training services, all rooted in the principles of strength, conditioning, and athletic longevity. The core services are designed to be flexible and tailored to the unique needs of different clients, from competitive athletes to adults seeking enhanced fitness.

• Personal Training (Private Training): These are 60-minute, fully personalized sessions that provide focused, one-on-one attention. This option includes monthly goal and mindset check-ins to ensure continuous progress and accountability. It is the most intensive and customized training experience offered.
• Semi-Private Training: A popular, hybrid training model that involves 60-minute sessions for small groups of 1 to 5 athletes. While in a small group setting, each athlete follows a personalized program based on their individual goals, combining the energy of group training with the benefits of customization.
• Sports Performance Training: Programs designed to elevate athletic performance across all sports. The focus is on improving functional strength, mobility, and overall resilience specific to the demands of the athlete’s sport, with a strong emphasis on injury mitigation. This service is a core offering for youth, high school, and collegiate athletes.
• Private Lessons: Specialized sessions that allow clients to focus deeply on specific skills, lifts, or areas of weakness requiring extra coach attention. These lessons provide targeted instruction and immediate feedback.
• Online Training: A flexible and cost-effective option for athletes who need to train independently. This service provides structured programming that can be executed at home or at a local gym, allowing for consistent progress without the need for in-person sessions.

A key starting point for all new clients is the offer of a Free Assessment. This complimentary, personalized 45-minute evaluation is designed to objectively assess the athlete's current strengths and weaknesses before any program begins.

Features / Highlights

Smith Performance LLC stands out in the Lake Forest fitness landscape due to its specialized focus and the caliber of its coaching staff.

• Certified Strength and Conditioning Expertise: The center is led by a CSCS (Certified Strength and Conditioning Specialist), a certification held by professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. This academic and practical foundation elevates the quality of training above general fitness instruction.
• Focus on Injury Mitigation: A primary emphasis in all training programs is building resiliency and mobility to prevent injuries. This is crucial for competitive athletes and provides adults with a sustainable, long-term approach to fitness.
• Proven Track Record with College Athletes: Testimonials from athletes who have successfully prepared for NCAA Division 1 training and competition highlight the facility’s effectiveness in translating training into tangible, next-level results. High school coaches also attest to seeing "real, consistent improvements" in their athletes.
• Personalized Programming in All Formats: Whether a client chooses private, semi-private, or online training, the program remains highly customized. Semi-private training, the most popular option, provides the camaraderie of a group while maintaining personalized goal-oriented plans for each individual.
• Positive and Motivational Training Environment: Coaches are consistently praised for their passion, dedication, and ability to foster a positive environment that not only encourages physical growth but also helps athletes develop into strong leaders and role models.

Contact Information

To begin your journey toward enhanced athletic performance or specialized fitness, new clients are encouraged to book their complimentary assessment directly.

• Address: 22600 Lambert St #1205, Lake Forest, CA 92630, USA
• Phone: (949) 419-4521
• Mobile Phone: +1 949-419-4521

Contact Smith Performance LLC today to learn more about their programs and schedule your initial 45-minute evaluation.

What is Worth Choosing

For the discerning local user in California, particularly those in Orange County focused on performance and specific fitness outcomes, choosing Smith Performance LLC is an investment in expert-driven, results-guaranteed training. What makes this fitness center truly worth choosing is the unparalleled combination of professional coaching credentials and a commitment to individualized programming.

Unlike generic gyms where you might be left to wander, or group classes that offer a one-size-fits-all workout, Smith Performance provides an environment where training is scientifically calculated for your unique body and goals. The founder’s background as a certified Strength and Conditioning Specialist means you are benefiting from the same caliber of training methodologies used to prepare elite college athletes for Division 1 competition.

This level of expertise is invaluable for three main groups in the Lake Forest community: the student athlete seeking a competitive edge; the adult who demands high-quality, safe, and effective training; and the individual recovering or managing a previous injury who requires a program built on resilience. As one parent noted, the coach quickly "identified his weaknesses and worked with him to improve his strength and mobility," resulting in tangible, rapid improvements commented on by other coaches. When you choose Smith Performance LLC, you are not just buying sessions—you are securing a partnership with a team dedicated to making you stronger, faster, and more resilient in a positive, professional, and goal-focused environment.

Smith Performance LLC

22600 Lambert St #1205, Lake Forest, CA 92630, USA