SLT NoHo

- 65 E 8th St, New York, NY 10003

Welcome to SLT NoHo, your destination for a transformative workout experience in the heart of New York City. In a metropolis that thrives on innovation and high energy, SLT offers a unique and highly effective approach to fitness that is perfectly suited for the New Yorker on the go. Our philosophy is simple: Strengthen, Lengthen, and Tone. We achieve this through our signature workout on the Megaformer, a machine that combines the principles of Pilates with a high-intensity, low-impact routine. This powerful combination delivers a full-body workout that is both challenging and safe, building long, lean muscles and improving cardiovascular health. SLT NoHo is more than just a fitness studio; it's a place where you can push your limits, discover new strengths, and leave feeling accomplished and revitalized. The atmosphere is designed to be focused and motivating, with expert instructors who guide you every step of the way. We understand that every individual's fitness journey is unique, which is why we offer a variety of services, from group classes to personalized one-on-one sessions. Our commitment to excellence is reflected in everything we do, from the quality of our instruction to the cleanliness of our facility. Whether you’re a seasoned fitness enthusiast or looking to try something new, SLT NoHo provides a workout that is not only effective but also incredibly engaging. Join our community and experience the difference that a dedicated, high-quality fitness practice can make in your life.

SLT NoHo is conveniently situated at 65 E 8th St, placing it at the vibrant crossroads of the NoHo, Greenwich Village, and East Village neighborhoods. This central location makes our studio easily accessible for residents, students, and professionals across Downtown Manhattan. The studio is just a short walk from several major subway lines, including the R and W trains at 8th St-NYU, and the 6 train at Astor Place, ensuring a smooth and convenient commute from various parts of the city. Being located on a major thoroughfare, the studio is easy to find, and its proximity to New York University and other local landmarks makes it a perfect stop before or after your daily activities. While we understand the importance of clear guidance from instructors, we also believe in creating an environment that is focused on your workout. Our studio is designed to be an urban retreat, providing a space where you can leave the city's hustle and bustle at the door and concentrate on your practice. The ease of access, combined with the energetic and creative surroundings of the NoHo area, makes our studio a prime location for those who want to integrate a high-quality workout into their busy New York lifestyle. We've worked to ensure that the journey to our studio is as seamless as the workout itself, allowing you to maximize your time and focus on your health and well-being.

SLT NoHo is a comprehensive fitness center and Pilates studio offering a range of services tailored to help you achieve your fitness goals. Our unique approach to fitness combines different disciplines to provide a full-body workout that is both efficient and highly effective. Our services include:

• Fitness Center & Fitness Studio: Our state-of-the-art studio is equipped with Megaformer machines, which are central to our signature workout. This fusion of Pilates, cardio, and strength training provides an unparalleled full-body workout experience.
• Pilates Studio: At our core, we are a Pilates studio specializing in a high-intensity, low-impact form of Pilates that is designed to strengthen your core, lengthen your muscles, and tone your entire body.
• Personal Training: For those seeking a more personalized approach, we offer one-on-one personal training sessions. Our expert instructors will work with you to create a customized workout plan that is specifically tailored to your individual needs and goals, whether you are rehabilitating an injury or aiming for peak performance.
• Private Lessons: In addition to personal training, we offer private lessons for individuals or small groups. These sessions provide an opportunity for more focused instruction and personalized attention, allowing you to perfect your form and deepen your practice in a more intimate setting.

At SLT NoHo, we strive to provide a premium experience that is focused on both results and client satisfaction. While we are committed to clear and effective instruction, we also value the overall atmosphere of the class and the professionalism of our staff. Here are some of the key features and highlights of our studio:

• Signature Megaformer Workout: Our main highlight is our unique and highly effective workout on the Megaformer machine, which combines the core-strengthening benefits of Pilates with the muscle-sculpting power of strength training.
• Expert Instructors: Our instructors are highly trained professionals who are passionate about helping you achieve your fitness goals. They are dedicated to providing clear guidance and motivation, and are skilled at accommodating all levels of experience.
• Convenient Payment Options: We make it easy to pay for your classes by accepting both credit and debit cards, streamlining the process so you can get to your workout quickly.
• Restroom Facilities: Our studio includes clean and well-maintained restrooms for your convenience.
• Appointment-Based System: We highly recommend booking your classes in advance. Our appointment-based system ensures that every class is well-organized and that you have a guaranteed spot, allowing for a better overall experience.
• Dedicated Staff: We are committed to providing helpful and friendly service. Our staff is trained to assist with scheduling, questions, and ensuring a positive experience from the moment you walk in the door.

To schedule a class or learn more about our services, please find our contact information below. We are located at:

65 E 8th St, New York, NY 10003, USA

You can also reach us by phone at:

(212) 884-1141

As we operate on an appointments-recommended basis, we encourage you to call ahead or visit our website to book your class to ensure a seamless experience. Our team is ready to help you with any questions and guide you on your journey to a stronger, more toned body.

When considering a fitness studio in New York, SLT NoHo is worth choosing for several compelling reasons that set us apart from other options. The primary draw is our signature Megaformer workout, which provides an efficient, full-body routine that is incredibly effective for strengthening, lengthening, and toning your muscles. This low-impact, high-intensity workout is perfect for those who want to see real results without putting unnecessary strain on their joints. While some have found the microphones used during class to be a personal preference that can affect their experience, many others find the clear instruction to be a vital component of a successful workout, especially in a group setting where precise form is crucial. Our instructors, like the highly praised Lizzie, are often a highlight, known for their ability to motivate and provide excellent guidance to both beginners and advanced students. This level of professional expertise ensures you are always challenged and safe. We also understand the importance of a well-organized and professional environment. Our staff is dedicated to providing helpful and welcoming service, from the moment you book your appointment to the end of your class. The convenience of our NoHo location makes it easy to fit a session into a busy schedule, and our acceptance of credit and debit cards simplifies the payment process. Ultimately, what makes SLT NoHo a top choice is our commitment to a premium fitness experience. We offer a high-quality, results-driven workout in a professional and focused environment. While individual experiences may vary, our core mission remains to provide a challenging and rewarding fitness journey that helps you strengthen your body and invigorate your mind. For those looking for a powerful and transformative workout in a professional setting, SLT NoHo is an excellent choice.

SLT NoHo

65 E 8th St, New York, NY 10003, USA