SilverSneakers @ Mademoiselle Fitness: Premier Women's Health & Senior Fitness in OKC

SILVER SNEAKERS @ MADEMOISELLE FITNESS Introduce

**Introduction / Overview: SILVER SNEAKERS @ MADEMOISELLE FITNESS – A Focus on Women’s & Senior Health in OKC**

For women and senior residents across the Oklahoma City metro area, the **SILVER SNEAKERS @ MADEMOISELLE FITNESS** facility offers a unique and highly specialized health and wellness experience. While categorized as a 'Gymnastics center' in some older listings, the current function of this location at 2950 NW 63rd St is that of a full-service, women's-only fitness center that is a premier partner for the national **SilverSneakers** program. This combination creates a uniquely welcoming and supportive environment, specifically tailored to the fitness needs of women of all ages, with a strong focus on the 55+ demographic.

Mademoiselle Fitness is recognized as a women's-only gym, providing a comfortable and non-intimidating space. Its partnership with SilverSneakers—a well-known Medicare-associated health and fitness program—means it is one of the top places in the 405 area to find specialized, expert-led classes and amenities designed to help older adults improve strength, balance, and mobility.

This facility goes far beyond basic gym equipment, offering an impressive array of classes, aquatic options, and wellness amenities, making it a comprehensive "sports complex" for personal health and community connection in Oklahoma City. Members consistently highlight the positive, supportive atmosphere and the wide variety of programming as key reasons they choose this specific location on NW 63rd Street.

**Location and Accessibility**

SILVER SNEAKERS @ MADEMOISELLE FITNESS is conveniently located at **2950 NW 63rd St, Oklahoma City, OK 73116, USA**. This address places the facility in a prime, easily accessible location in the northwest section of Oklahoma City, close to major residential areas and commuting routes. The accessibility of the location makes it a practical choice for women and seniors across the city.

The center is designed to be fully accommodating to all members, especially those who rely on the SilverSneakers program:

**Wheelchair-Friendly Space:** The entire facility, including its entrance, is noted for being wheelchair-friendly, ensuring ease of navigation for all mobility levels.

**Parking:** Ample parking is available in the associated lot, providing convenient and stress-free access to the entrance.

**Central Location:** Situated near other retail and service centers on NW 63rd Street, it is an easy and visible destination for local traffic.

**Services Offered**

As a comprehensive health and wellness center, SILVER SNEAKERS @ MADEMOISELLE FITNESS offers a wide range of services and class types that cater to both general fitness and the specific needs of the senior community in Oklahoma.

**SilverSneakers Classes:** Specialized group fitness classes designed by senior fitness experts. These include programs like SilverSneakers Classic (for daily living activities), Circuit (using weights and bands), Yoga (for balance and flexibility), and Stability (focused on joints and core strength).

**Aquatic Classes:** A significant offering is the variety of classes held in the **heated swimming pool**. These include **Water Aerobics**, Aqua Zumba, and various other low-impact routines like Aqua Fit and Power Waves, which are excellent for joint health.

**Diverse Group Fitness:** Beyond SilverSneakers, the center provides a full schedule of classes, such as **Zumba**, **Belly Dancing**, Body Jam Step, Line Dance/Cardio Mix, and various **Bootcamp** and **HIIT** (High-Intensity Interval Training) options, ensuring something for every energy level and interest.

**Strength and Cardio Training:** Full access to a wide array of fitness equipment, including **cardiovascular machines** (ellipticals, treadmills, rowing machines), **free-weights**, **weight machines** (Hex Squat, Leg Press, etc.), and a dedicated **Indoor Walking Track**.

**Wellness and Relaxation:** Access to a variety of amenities focused on recovery and well-being, such as the **steam room**, **whirlpool/hot tub**, and **toning tables**.

**Beginner Training Program:** A complimentary 30-minute introductory training session is offered to new members with a Floor Attendant to help them familiarize themselves with the equipment and maximize their workout, particularly beneficial for women new to exercise.

**Features / Highlights**

What makes this facility a standout choice for local Oklahoma users is its distinct environment, comprehensive amenities, and highly focused programming.

**Women’s-Only Environment:** The status as Mademoiselle Women's Only Fitness Center creates a comfortable, supportive, and non-judgmental space, particularly valued by women of all ages in Oklahoma City.

**Premier SilverSneakers Partner:** The center is a leading location in OKC for the SilverSneakers program, providing free or low-cost access to quality fitness and health support for Medicare-eligible seniors (65+ on qualifying plans).

**Heated Swimming Pool:** A rare and valuable amenity, the on-site heated pool is crucial for low-impact water aerobics and therapy, a major draw for senior members and those with joint issues.

**Holistic Wellness Amenities:** The inclusion of a hot tub, steam room, and even toning tables goes beyond basic fitness, focusing on recovery, relaxation, and overall wellness.

**Expert-Trained Instructors:** All group fitness classes, especially the SilverSneakers programs, are led by certified instructors who are trained in senior fitness and provide necessary modifications for all skill levels.

**Community Focus:** Mentioned by members as having a large senior membership, the gym naturally fosters a strong, welcoming community, promoting social interaction alongside physical health.

**Extended Operating Hours:** With hours running late on weekdays and being open on weekends (Monday-Friday 9:00 a.m. - 9:00 p.m., Saturday 9:00 a.m. - 5:00 p.m., Sunday 9:00 a.m. - 3:00 p.m.), the center offers flexible options to fit the schedule of any Oklahoma resident.

**Contact Information**

Interested Oklahoma residents are encouraged to contact the facility directly to inquire about membership, class schedules, and SilverSneakers eligibility.

**Address:** 2950 NW 63rd St, Oklahoma City, OK 73116, USA

**Phone:** (405) 367-8455

**Mobile Phone:** +1 405-367-8455

It is highly recommended that eligible seniors call or visit the facility to confirm their Medicare plan's SilverSneakers benefits and get their membership ID to access the facility at no additional cost.

**What is Worth Choosing SILVER SNEAKERS @ MADEMOISELLE FITNESS**

For Oklahoma residents—particularly women and seniors—seeking a supportive, amenity-rich fitness solution, **SILVER SNEAKERS @ MADEMOISELLE FITNESS** stands out as an exceptional choice. It’s worth choosing for three compelling reasons: **Specialized Focus, Comprehensive Facilities, and Value.**

First, the center provides a **secure and encouraging women's-only environment** combined with the unparalleled **SilverSneakers program**. This dual focus means that women of any age and older adults find programming perfectly tailored to their unique health and mobility goals, a rarity in the local fitness scene. Second, the facility offers far more than a basic gym: the **heated indoor swimming pool**, extensive group classes, and recovery amenities like the **steam room and whirlpool** provide a truly holistic approach to wellness. Finally, for Medicare-eligible Oklahomans, access to all these specialized services through the SilverSneakers benefit often comes at **no extra cost**, offering immense value. Choosing this center on NW 63rd Street means choosing a community dedicated to health, fun, and long-term well-being right here in the heart of Oklahoma City.