Siege Athletics

- 228 E Jericho Tpke, Mineola, NY 11501

Welcome to Siege Athletics, a premier training facility in Mineola, NY, that stands as a beacon of excellence for anyone serious about their fitness and athletic performance. This gym is designed for dedicated individuals, whether you're a bodybuilder, a powerlifter, a student-athlete, or someone simply looking to elevate their health. Unlike crowded commercial gyms, Siege Athletics offers a focused and professional environment where every piece of equipment and every coaching decision is made with your goals in mind. The community here is what truly sets us apart, creating a welcoming and supportive atmosphere where members feel like family. With an emphasis on strength training, weightlifting, and sports-specific conditioning, Siege Athletics provides a space where you can train safely and effectively, fostering your health and performance to its highest potential. It's a place where you'll find a community that encourages you and an environment that is meticulously maintained for hygiene and safety, giving you peace of mind to focus on your workout.

The philosophy at Siege Athletics is built around the idea that true fitness comes from a dedicated, purposeful approach. Our facility is equipped with a wide variety of high-quality equipment, including specialized gear that you won't find in most commercial gyms. This includes plenty of turf space, ideal for conditioning and group training, and a brand-new batting cage area that can easily accommodate teams for practice. Our staff and members are incredibly welcoming, creating an inclusive atmosphere that makes it easy for newcomers to feel at home. The gym's commitment to safety and cleanliness is a top priority, with a registered nurse on staff commending our COVID-19 precautions, health screenings, and ample sanitization stations. The excellent ventilation, aided by large fans and a garage door, ensures a fresh and safe training environment. This focus on member well-being and a high-performance setting makes Siege Athletics one of the best investments you can make for your health and athletic career on Long Island.

Siege Athletics is conveniently located at 228 E Jericho Tpke, Mineola, NY 11501, USA. This central location makes it an ideal spot for residents of Mineola and the surrounding communities on Long Island, including Garden City, Westbury, and Hempstead. The gym's accessibility is a key factor for busy New Yorkers, as it features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that our facility is open and convenient for everyone. Its position on a main thoroughfare provides easy access for members who are commuting to and from work, making it simple to fit a workout into your schedule. The gym offers onsite services, providing the flexibility you need to make your health a priority.

Siege Athletics offers a comprehensive range of services designed to meet diverse fitness goals, from general health to elite athletic performance. Our programs are led by experienced and knowledgeable staff, ensuring you receive the highest level of guidance.

• Personal Training: Work one-on-one with our expert trainers to create a customized workout plan tailored to your specific needs, whether for weight loss, muscle gain, or athletic improvement. This is a significant step up from standard commercial gym offerings.

• Private Lessons: For a more focused approach, private lessons are available at a rate of $100.00. These sessions are perfect for mastering a specific lift or addressing a particular skill with dedicated one-on-one time with a coach.

• Monthly Membership: We offer flexible membership options starting from $69.99 per month, providing great value for access to our top-tier equipment and facilities.

• Nutrition Consulting: Our nutrition consulting services, priced at $150.00, and a full nutrition program at $250.00, provide expert guidance to help you fuel your body effectively and complement your training with a sustainable diet plan.

• Speed, Agility, and Power: Specialised programs like the Speed Agility Power program ($330.00) and Speed and Agility training (from $35.00) are perfect for athletes looking to improve their performance on the field or court.

• Strength Training and Weight Lifting: We provide a robust program for strength training and weight lifting, catering to beginners and advanced lifters alike. Our wide range of equipment supports various training styles, including bodybuilding, powerlifting, and Olympic weightlifting.

Siege Athletics is defined by its standout features and highlights, which create an environment that is both welcoming and results-driven. These elements contribute to the gym's stellar reputation on Long Island.

• Exceptional Equipment: The gym is stocked with high-quality equipment that caters to a wide range of training needs, from traditional machines to specialized gear for powerlifting and sports training. The availability of plenty of turf space is a major plus for conditioning and dynamic workouts.

• Supportive Community and Staff: Members consistently praise the welcoming and friendly atmosphere. The staff and fellow gym-goers are described as incredibly supportive, creating a community where everyone feels comfortable and encouraged to succeed.

• Stringent Health and Safety Protocols: As noted by a registered nurse, the gym maintains exceptional hygiene standards with a large supply of cleaning products and hand sanitizer. The excellent ventilation ensures a safe and clean training environment for all members.

• Convenient Hours and Location: The gym offers convenient hours, making it easy to fit a workout into any schedule. Its accessible location in Mineola, with a wheelchair-accessible entrance and parking lot, adds to its convenience.

• Onsite Services and Wi-Fi: We offer onsite services, including personal training and nutrition consulting. Free Wi-Fi is also available, allowing you to stay connected during your workouts.

• Gender-Neutral Restroom: Our facility includes a gender-neutral restroom, ensuring that our space is inclusive and comfortable for everyone.

• Accepts Major Payments: We make it easy to manage your membership by accepting credit cards and debit cards.

For more information or to inquire about a membership, please contact us.

Address: 228 E Jericho Tpke, Mineola, NY 11501, USA

Phone: (516) 385-8517

What is worth choosing Siege Athletics is the unique combination of a high-performance training environment and a genuinely welcoming community. For Long Island residents, this gym represents a significant step up from the typical commercial gym experience. The availability of specialized equipment, including turf for conditioning and a new batting cage, makes it a top destination for athletes and serious lifters. The supportive atmosphere, fostered by the staff and members, is invaluable. You'll find a place where your goals are taken seriously and where you are surrounded by people who are dedicated to their own health and success. The owner's commitment to creating a safe and clean environment is particularly reassuring, with professional endorsements of our hygiene standards and ventilation. This attention to detail means you can train with confidence, knowing your well-being is a top priority. Whether your goal is bodybuilding, powerlifting, or improving your athletic performance, Siege Athletics provides the tools, expertise, and community to help you succeed. It is an investment in your health and performance that offers a far greater return than a standard gym membership. The convenient hours, welcoming staff, and wide array of services make Siege Athletics the best choice for anyone looking for a gym that is both effective and enjoyable.

Siege Athletics

228 E Jericho Tpke, Mineola, NY 11501, USA