SHINE health & wellness

- 4651 Sandy Plains Rd #112, Roswell, GA 30075

SHINE health & wellness is not your typical gym. Located in Roswell, Georgia, it stands out as a unique fitness center with a deeply personal and supportive approach to health. Identifying as a women-owned business, SHINE is built on the philosophy of helping individuals of all ages and abilities achieve their full potential. They go beyond the traditional gym model by focusing on personalized care and creating a positive, fun, and encouraging environment. This is a place where every member is seen, heard, and supported on their unique health journey.

The core of SHINE's offering is its highly individualized approach to fitness. Instead of a one-size-fits-all model, they specialize in personal training that is tailored to meet the specific needs and goals of each client. This is particularly valuable for people with unique health considerations, such as those with back or leg issues, or individuals in their senior years. As highlighted in a customer review, the coaches are skilled at adapting exercises on the spot, ensuring correct form and a safe, effective workout. This level of attention and care is what sets SHINE apart, making it a trusted partner in wellness for the Roswell community.

Beyond the one-on-one sessions, SHINE health & wellness also fosters a strong sense of community. This is evident in their specialized classes, which cater to different groups and needs. The gym is a space where people can connect, feel motivated, and celebrate their progress together. The atmosphere is consistently described as cheerful and positive, making every visit something to look forward to. For anyone in the Georgia region seeking a gym that truly prioritizes personal well-being, expert guidance, and a supportive community over just equipment, SHINE health & wellness is an exceptional choice.

SHINE health & wellness is conveniently situated at 4651 Sandy Plains Rd #112, Roswell, GA 30075, USA. Its location is easy to access for residents of Roswell and the surrounding areas, making it a simple addition to your daily routine. The facility is committed to being accessible to everyone, ensuring a seamless experience for all visitors. This includes a wheelchair-accessible entrance, a dedicated wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful accommodations reflect the gym's inclusive philosophy and commitment to serving the entire community, regardless of physical ability.

The ease of finding and accessing the gym is a significant benefit for members. The location's presence on Sandy Plains Road places it within a hub of local businesses and amenities, allowing for easy navigation and a stress-free trip. The well-maintained and accessible parking and entrance further contribute to a positive experience from the moment you arrive. This focus on member comfort and convenience is a testament to the gym’s dedication to providing a holistic and welcoming environment for fitness and well-being.

Services Offered

• Personal Training: Expert coaches provide one-on-one sessions tailored to the client's individual needs, goals, and any physical limitations. This service focuses on customized routines to ensure safety and effectiveness.
• Special Friends Classes: Unique and positive classes designed for individuals with special needs, providing a fun and motivating training environment.
• Small Group Training: Group fitness sessions that offer the benefits of a guided workout with the camaraderie of a small community.
• Holistic Services: While primarily a gym, the wellness center may incorporate various holistic services to support overall health, such as functional movement and client-centered care.

Features and Highlights

• Women-Owned Business: The gym identifies as a women-owned enterprise, contributing to a unique and empowering atmosphere for all members.
• Personalized and Adaptive Coaching: As noted by a 73-year-old client, the coaches are skilled at adapting exercises for specific needs, such as back or leg issues, while carefully monitoring for correct form.
• Specialized Programs: The offering of classes like "Special Friends" demonstrates a commitment to serving diverse populations and providing inclusive fitness experiences.
• Positive and Encouraging Environment: Customer reviews consistently highlight the fun, cheerful, and positive atmosphere created by the coaches and staff, which motivates members to work hard.
• Accessibility: The facility ensures a welcoming experience for all with a wheelchair-accessible entrance, parking lot, and restroom.
• Flexible Payments: SHINE accepts multiple forms of payment, including credit cards, debit cards, and NFC mobile payments, for member convenience.

Contact Information

Address: 4651 Sandy Plains Rd #112, Roswell, GA 30075, USA

Phone: (470) 570-6960

What is worth choosing

Choosing SHINE health & wellness in Roswell, Georgia, is a worthwhile decision for anyone seeking a fitness experience that goes beyond the conventional gym. The primary value of this establishment lies in its focus on truly personalized care. While many gyms offer personal training, SHINE's coaches are praised for their ability to quickly adapt and pivot to a client's specific needs, whether it's an age-related issue or a physical limitation. This meticulous attention to detail ensures not only a safe workout but also one that is highly effective in achieving your unique goals. The cheerful and encouraging demeanor of the staff, as highlighted by a 73-year-old client, makes the process enjoyable and something to look forward to, which is a crucial factor in maintaining a consistent fitness routine.

Furthermore, SHINE's commitment to inclusivity is a standout feature. The presence of specialized classes, such as the "Special Friends" program, demonstrates that this is a gym that values and serves every member of the community. A customer's heartfelt thanks for providing a "quality fitness experience" and a "positive and fun class" speaks to the genuine impact the gym has on its clients' lives. The women-owned identity also adds a layer of empowerment and community, creating an environment where people feel safe and supported. For those in the Georgia area who have felt overlooked or uninspired by large, impersonal gyms, SHINE health & wellness offers a refreshing and effective alternative, making it a compelling choice for your health journey.

SHINE health & wellness

4651 Sandy Plains Rd #112, Roswell, GA 30075, USA