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Shelburne Yoga ico

Shelburne Yoga
- 133 Kelady Dr, Shelburne, VT 05482

Yoga studio, Aromatherapy service ★4.0

133 Kelady Dr, Shelburne, VT 05482, USA

4.0
Whatever your age , whatever your level of yoga practice, Piper Abbot ( owner/ operator) can skillfully address your specific needs. Her prompts are gentle and inviting; she's excellent at reading the the room. The pace of every class is perfect for those who like a challenge yet those with physical limitations never get left behind. This is skill born of sensitivity and native capacity-- and honed by years of experience teaching. Her knowledge of anatomy and the nuances of how tissues, muscles and bones work together is astonishing. The studio itself is soothing, tastefully decorated and impeccably maintained.In addition to yogic movement, Piper will ask you to engage with and notice your breathing. By the end of class you will have experienced the benefits and importance of the pause. Better still, you will be be able to recreate those benefits for yourself throughout everyday life. Whatever your personal goals, Piper can help you achieve them! - Lynette Raap
Shelburne Yoga Overview Intro Services Detail Photos Location Reviews

Shelburne Yoga Introduce

Shelburne Yoga is more than just a place to practice yoga; it is a dedicated sanctuary for wellness and personal growth in the heart of Shelburne, Vermont. As a local, women-owned business, it brings a unique, sensitive, and inviting energy to the community, focusing on the individual journey of each practitioner. The studio provides a peaceful retreat from the everyday hustle, offering a space where you can connect with your body, mind, and spirit. It's a place where the ancient art and science of yoga are taught with a deep understanding of modern anatomy and therapeutic needs, ensuring that every session is both beneficial and safe.

The studio's approach is designed to be inclusive and supportive, catering to people of all ages and all levels of physical ability. The owner, Piper Abbott, is praised for her remarkable skill in reading the room and providing gentle, inviting prompts that allow each student to find their own perfect pace. Whether you are looking for a vigorous challenge or a gentle, restorative practice, the instruction is tailored to ensure you are never left behind. The serene and impeccably maintained environment, with its soothing decor, provides the perfect backdrop for this journey of self-discovery and well-being.

Shelburne Yoga is also a place that understands the importance of a holistic approach to health. Beyond the physical postures, classes emphasize mindful breathing and the power of "the pause." This focus helps students not only on the mat but also in their daily lives, teaching them how to recreate the benefits of relaxation and awareness throughout their day. This holistic, comprehensive teaching style sets Shelburne Yoga apart, making it a valuable resource for anyone in the Vermont community seeking to enhance their health, reduce stress, and find a greater sense of peace and balance. The commitment to a welcoming and supportive environment is paramount, making it a true transgender safe space and LGBTQ+ friendly.

Shelburne Yoga is conveniently situated at 133 Kelady Dr, Shelburne, VT 05482, USA. This location makes the studio easily accessible for residents of Shelburne and surrounding Vermont towns. The studio places a strong emphasis on accessibility and convenience for all its clients. Parking is made easy with multiple free options, including a free parking garage, a free parking lot, and free street parking, so you never have to worry about finding a spot before your class. This is a significant convenience for anyone with a tight schedule.

Furthermore, the studio is designed with accessibility in mind for individuals with mobility challenges. It features a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This commitment to inclusivity ensures that the benefits of yoga and other wellness services are available to a wider range of people in the community. The studio’s location on a quiet street adds to its peaceful atmosphere, making the journey to and from your practice as calm and stress-free as the time you spend inside. It's a location that encourages a sense of retreat from the outside world, setting the tone for a truly therapeutic experience.

Services offered at Shelburne Yoga cater to a wide range of needs, from general wellness to specialized therapeutic practices.

  • Private lessons for personalized instruction and attention (starting from $100.00).
  • Yoga Therapy to address specific health concerns (starting from $125.00).
  • Teacher Training programs for those looking to deepen their practice or become instructors.
  • Specialized Bowen Therapy sessions (starting from $125.00).
  • Online classes for the convenience of home practice.
  • Outdoor services and onsite services for a variety of class formats.

Features and highlights that make Shelburne Yoga a standout choice for residents of Vermont include its unique amenities and community-focused approach.

  • This is a women-owned business, bringing a nurturing and community-centered approach to wellness.
  • It is an LGBTQ+ friendly and transgender safe space, fostering an environment of true inclusivity and respect.
  • The studio offers a sauna, providing an additional amenity for relaxation and detoxification after your practice.
  • Active military discounts are available as a show of support for service members.
  • The studio is good for kids, indicating a family-friendly environment and potentially offering specific children's programs.
  • Child care services are available, a rare and valuable feature that makes it easier for parents to attend classes.
  • Amenities include gender-neutral restrooms and Wi-Fi, ensuring comfort and convenience for all.
  • The studio is known for its experienced and knowledgeable instruction, with a strong focus on anatomy and therapeutic benefits.

For more information or to book your session, you can contact Shelburne Yoga directly. As appointments are required or recommended, it is best to get in touch before your first visit.

Address: 133 Kelady Dr, Shelburne, VT 05482, USA

Phone: (802) 658-9642

Mobile Phone: +1 802-658-9642

What is worth choosing Shelburne Yoga? While there are many options for fitness and wellness in Vermont, Shelburne Yoga offers a combination of specialized services, unique amenities, and a truly inclusive atmosphere that makes it a worthwhile choice. The emphasis on private and therapeutic services, such as Yoga Therapy and Bowen Therapy, shows a deep commitment to addressing individual needs beyond the scope of a standard group class. For those with specific health conditions or goals, this level of personalized attention is invaluable. The availability of online classes and outdoor services also speaks to the studio's flexibility and ability to meet the needs of a modern, busy lifestyle.

The amenities further enhance the experience. The on-site sauna provides a luxurious and relaxing end to a practice, while the child care service is a significant benefit for parents who may otherwise find it difficult to attend a class. The studio's clear stance as an LGBTQ+ friendly and transgender safe space is a powerful statement of its commitment to building a welcoming and respectful community. This is a place where every individual can feel safe and accepted. The generous parking options also remove a common source of stress, allowing you to arrive at your practice already in a state of calm. While there may be a negative review, the overwhelming positive feedback highlights the skill and sensitivity of the instructors and the peaceful, well-maintained environment. It is these tangible benefits, combined with a supportive and inclusive ethos, that make Shelburne Yoga a standout choice for your wellness journey in Vermont.

Shelburne Yoga Services

  • Yoga Studio

  • Private lessons From $100.00

    Private sessions for individuals and small groups. The yogic model of health addresses all aspects of your being. Sessions are tailored to the individuals specific and current capacities to optimize well-being. Learn basics in alignment, breath work, stress-reduction, and relaxation. Sliding Fees

  • Bowen Therapy From $125.00

    Bowen Therapy works directly with the soft tissues of the body to release holding and imbalances in muscles and connective tissue. This technique is ideal for treating all kind of imbalances including musculoskeletal pain, anxiety, depression, respiratory issues and digestive disorders.

  • Teacher Training

    Discover the art and science of teaching and how to deepen your personal practice with analytical training in asana, pranayama, mudra, bandha, mantra, and meditation. Develop a deep understanding of functional alignment, proper breathing mechanics,therapeutics, and relaxation techniques. Open to All

  • Teacher Trainings
  • Yoga Therapists
  • Yoga Therapy From $125.00

    Therapeutic Yoga addresses the entire human system- mind, body and energy. Traditional yoga postures, breathing practices, marma therapy (acupressure), relaxation, and muscle balancing techniques are used to address areas of holding and tension. This work is extremely gentle and relaxing.

Shelburne Yoga Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Online classes
  • Outdoor services
  • Onsite services
  • Highlights

  • Active military discounts
  • Accessibility

  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Offerings

  • Sauna
  • Amenities

  • Child care
  • Gender-neutral restroom
  • Restroom
  • Wi-Fi
  • Wi-Fi
  • Crowd

  • LGBTQ+ friendly
  • Transgender safespace
  • Planning

  • Appointment required
  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards
  • Children

  • Good for kids
  • Parking

  • Free parking garage
  • Free parking lot
  • Free street parking
  • On-site parking

Shelburne Yoga Photos

Shelburne Yoga Picture 1Shelburne Yoga Picture 2Shelburne Yoga Picture 3Shelburne Yoga Picture 4Shelburne Yoga Picture 5Shelburne Yoga Picture 6Shelburne Yoga Picture 7Shelburne Yoga Picture 8Shelburne Yoga Picture 9Shelburne Yoga Picture 10

Shelburne Yoga Location

Shelburne Yoga

133 Kelady Dr, Shelburne, VT 05482, USA

Shelburne Yoga Reviews

An average rating of ★4.4 from 7 user reviews.

aginganatomyknowledge

★ 5★ 4★ 3★ 2★ 1

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