Scleranthus Aerial Yoga - Miami’s Preferred Aerial Yoga @miamisaerialyoga

- Downtown, 299 Alhambra Cir STE 221, Coral Gables, FL 33134

If you're looking to elevate your fitness routine and discover a new way to move, Florida's vibrant wellness scene offers something truly special: aerial yoga. This unique practice combines traditional yoga poses with the support of a silk hammock, allowing you to float, stretch, and strengthen your body in ways you never thought possible. From the energetic atmosphere of Miami to the serene landscapes of Coral Gables, aerial yoga studios are popping up across the region, providing a creative and exhilarating alternative to standard gym workouts. One name that stands out in the Miami-Dade area is Scleranthus Aerial Yoga, a studio dedicated to making the benefits of aerial fitness accessible to everyone.

Scleranthus Aerial Yoga isn't just a place to work out; it's a space where people of all ages and fitness levels can explore movement, build strength, and find a deeper connection to their bodies. The studio's approach is rooted in providing a supportive, welcoming, and inclusive environment. You'll find that their classes are designed to be both challenging and fun, whether you're a complete beginner taking your first flight or an experienced yogi looking to deepen your practice. As a prominent fixture in the local wellness community, Scleranthus Aerial Yoga has earned a reputation for its high-quality instruction and a strong focus on creating a positive, empowering experience for every student.

The studio's unique offerings go beyond just standard aerial yoga. They also specialize in bungee fitness, a high-intensity, low-impact workout that uses a bungee cord to create a feeling of weightlessness while building core strength and endurance. This variety ensures that there's always something new to try, keeping your fitness journey fresh and exciting. The instructors are passionate and knowledgeable, providing personalized guidance to help you master new poses and feel confident in the air. The positive energy and sense of community at Scleranthus Aerial Yoga have made it a go-to destination for locals seeking an innovative and effective way to stay active. It's an experience that’s not just about physical health, but also about mental well-being, stress relief, and finding joy in movement. Many have found that the laughter and camaraderie shared during a class make it an unforgettable part of their week.

The studio's dedication to its community is clear in its identity as a Latino-owned and women-owned business. This adds a special layer of warmth and authenticity to the experience, making everyone feel right at home. They have also made a point to be an LGBTQ+ friendly and a transgender safe space, ensuring that everyone who walks through their doors feels respected and comfortable. The focus on creating an inclusive and supportive atmosphere is a core part of their mission, and it's something that resonates deeply with their clientele.

Scleranthus Aerial Yoga is conveniently located in Coral Gables, a beautiful and bustling area of Miami-Dade County. The studio's address is 299 Alhambra Cir STE 221, Coral Gables, FL 33134, USA. This Downtown location makes it easily accessible for residents of Coral Gables and surrounding Miami neighborhoods. The studio is situated in a vibrant part of the city, surrounded by local shops, restaurants, and other businesses, making it a great place to visit for a class and then stay to explore the area. The building is welcoming, and once inside, the spacious studio provides ample room for a safe and enjoyable workout.

For those with mobility needs, the studio is committed to accessibility. The building features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This attention to detail ensures that a wider range of individuals can comfortably and confidently access their classes. They also offer online classes and outdoor services, providing flexible options for those who prefer to practice from home or enjoy the beautiful Florida weather. This adaptability highlights the studio’s commitment to meeting the diverse needs of its community.

Scleranthus Aerial Yoga provides a diverse range of classes and services to cater to different interests and skill levels. Their offerings are designed to provide a full-body workout while promoting flexibility, strength, and mental clarity.

• Aerial Silks: This is a form of aerial acrobatics where you use two long pieces of fabric to wrap, twist, and suspend your body in the air. It’s an artistic and challenging workout that builds incredible upper body and core strength.
• Private Classes in Your Home: For those who prefer a more personalized experience, Scleranthus offers private, one-on-one sessions. These classes can be tailored to your specific goals and can even be held in the comfort of your own home, making it a truly convenient and customized option for all ages.
• Bungee Fitness: A high-energy workout that uses a bungee cord attached to a harness to make you feel light and agile as you bounce and fly. It’s a fun, low-impact cardio session that strengthens your core and sculpts your legs and glutes.
• Traditional Ground Yoga: While their specialty is aerial, the studio also offers traditional yoga classes for those who enjoy a mat-based practice. This provides a well-rounded fitness option for all preferences.
• Childcare: The studio offers childcare services, making it convenient for parents to attend classes without worrying about finding a babysitter. This family-friendly amenity is a testament to their thoughtful approach to serving the community.

What sets Scleranthus Aerial Yoga apart are the thoughtful features and welcoming atmosphere that make every visit a pleasant one.

• LGBTQ+ friendly and Transgender Safespace: The studio is committed to being an inclusive environment where everyone feels safe, respected, and welcome.
• Active Military Discounts: A small way of giving back to those who serve, the studio provides discounts to active military members.
• Child Care: This is a major highlight for parents, allowing them to focus on their workout while knowing their children are being cared for.
• Wi-Fi: Stay connected before or after your class with complimentary Wi-Fi access.
• Clean and Well-Maintained Restrooms: The studio is kept clean and tidy, with well-maintained restrooms for your comfort.

To learn more or to book a class, you can find Scleranthus Aerial Yoga at the following location:

Address: 299 Alhambra Cir STE 221, Coral Gables, FL 33134, USA

Phone Number: (786) 292-1383

Choosing Scleranthus Aerial Yoga means choosing a studio that goes above and beyond the standard fitness experience. The welcoming nature of the staff and instructors, combined with the fun and unique classes, makes it a compelling choice for anyone in South Florida. The reviews from real customers consistently highlight the positive and supportive environment. One customer mentioned the "fantastic experience" and the "excellent guidance" provided by the instructor, which helps first-timers and experienced aerialists alike. The ability to do flips and master poses while suspended is a major highlight, and the studio's offerings of both traditional ground yoga and bungee fitness classes make it a one-stop-shop for a diverse workout routine.

Another reviewer praised the owner and teacher, describing her as "kind and easy to work with" and the class as "enjoyable" and "wonderful." The fact that they laughed and had a great time is a strong indicator of the positive and lighthearted atmosphere the studio fosters. The commitment to being a new business that is already making a strong, positive impression on its clients is a testament to its quality. The focus on inclusivity, from being Latino and women-owned to creating a safe space for the LGBTQ+ community, makes this studio not just a place to get fit, but a place to belong. The convenience of their location in Coral Gables and the availability of private in-home classes and online options also add to its appeal. In a region with many fitness options, Scleranthus Aerial Yoga stands out by offering a unique and deeply human experience, making it a great choice for anyone seeking something more than a typical gym.

Scleranthus Aerial Yoga - Miami’s Preferred Aerial Yoga @miamisaerialyoga

Downtown, 299 Alhambra Cir STE 221, Coral Gables, FL 33134, USA