Sati Yoga & Wellness

- 1996 Hosea L Williams Dr NE, Atlanta, GA 30317

In the vibrant tapestry of Atlanta’s wellness scene, Sati Yoga & Wellness stands out as a true gem, particularly for those seeking a sanctuary for non-heated, mindful movement. Located in the heart of Kirkwood, this studio is more than just a place to practice yoga; it's a warm, intentional, and truly welcoming community space. The studio is proudly Black-owned and women-owned, and this identity is woven into the very fabric of its mission. The owner and instructors put an incredible amount of care into building a safe and inclusive environment where everyone feels seen and supported. Sati Yoga & Wellness is a designated LGBTQ+ friendly and transgender safe space, emphasizing that all bodies are "yoga bodies." This philosophy is a refreshing departure from the often-intimidating atmospheres of other studios, inviting people to turn inward and connect with themselves in a deeply meaningful way. The studio's mission is to provide "deep, trauma-informed practices" that aim to restore and rejuvenate the mind, body, and spirit. This approach goes beyond a physical workout, making it a home for those who are interested in self-care, stress release, and finding a peaceful escape from the daily grind. The calm, clean, and spacious studio is a reflection of this intention, and many visitors feel a sense of serenity from the moment they walk in. It’s a beautiful place to move, breathe, and connect, and the genuine energy and care from the owner and staff are palpable in every event and class.

Sati Yoga & Wellness is conveniently located at 1996 Hosea L Williams Dr NE, Atlanta, GA 30317, USA, in the heart of the Kirkwood neighborhood. This prime location makes it a highly accessible spot for Atlanta residents and those in surrounding areas. The studio’s commitment to accessibility is evident in its physical space, which includes a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These features ensure that the studio is open and available to a diverse range of clients, removing a common barrier to entry for many. Additionally, the facility has a wheelchair-accessible restroom, which further demonstrates its dedication to inclusivity. For those who don't drive, the studio's location on a well-known street and its proximity to public transit options make it easy to get to. The studio itself is designed to feel like a tranquil retreat, offering a sense of calm and escape from the moment you arrive. The easy accessibility and welcoming physical space are key components of the overall experience, making Sati Yoga & Wellness a practical and appealing choice for your wellness journey in Atlanta.

Sati Yoga & Wellness offers a curated selection of services designed to promote mindful movement, rest, and connection. Their focus is on non-heated practices that are accessible to all levels. The core services provided are:

• Group Lessons: The studio offers a variety of group classes, including options like "Sati Flow," a non-heated vinyasa class, "Yin Yoga" for deep stretching and meditation, and "Hatha (Gentle) Yoga," which is the foundation of physical yoga practices. These classes are often available in packages.
• Drop-In Classes: For those who prefer flexibility, a drop-in class option is available. This is a great way to try a class without a long-term commitment.
• Workshops: Sati Yoga & Wellness hosts special workshops, which provide an opportunity to dive deeper into specific aspects of yoga and wellness. Past workshops have included things like soundbath experiences, which are extremely relaxing and centering.
• Community Building Events: The studio is known for its events, which are designed to foster connection and a sense of community among members, making the space feel like a second home.
• Wellness Services: Beyond yoga, the studio also offers additional wellness services like reiki energy healing and meditation, providing a holistic approach to health.

• Black-Owned and Women-Owned Business: This is a major highlight, as the studio serves as a beacon of empowerment and inclusivity in the Atlanta community. The ownership's care and intention are felt in every aspect of the business.
• Inclusivity and Safety: The studio is an LGBTQ+ friendly and transgender safe space, creating a rare and valuable environment where all people can practice without fear of judgment.
• Focus on Mindful Movement: Unlike hot or high-intensity studios, Sati Yoga & Wellness specializes in non-heated, mindful practices. This focus on "moving and breathing" and listening to your body is perfect for those who want to restore and rejuvenate.
• Strong Sense of Community: The studio is known for its welcoming and warm atmosphere. Members often feel a strong sense of community, noting that the owner and staff go out of their way to build meaningful connections.
• Clean and Serene Space: The studio is consistently described as calm, clean, and spacious, which enhances the overall relaxing and centering experience. They provide props like pillows and blankets, adding to the comfort.
• Accessibility Features: The facility is fully accessible with a wheelchair-accessible entrance, parking lot, and restroom, making it a truly welcoming space for everyone.

Sati Yoga & Wellness
Address: 1996 Hosea L Williams Dr NE, Atlanta, GA 30317, USA
Phone: (404) 907-4279

In a city with countless yoga studios, Sati Yoga & Wellness is an exceptional choice, especially for those who prioritize a supportive community and an inclusive atmosphere. What makes this studio worth choosing is its core philosophy: that yoga is for every "body," and that rest is a divine right for all. The owner's mission to provide deep, trauma-informed practices resonates with many who are looking for more than just a physical workout. The studio’s commitment to being a safe space for the LGBTQ+ and transgender communities is a powerful statement of its values and sets it apart as a true sanctuary in Atlanta. The genuine care and attention from the owner and instructors are consistently highlighted in customer reviews, creating a warm and welcoming environment that feels like a home. Whether you are a beginner or an experienced practitioner, you will feel supported and encouraged to move and breathe in a way that feels right for your body. The variety of non-heated classes and workshops, from a peaceful "soundbath experience" to more restorative practices, ensures there is something for everyone. This is a place to connect with yourself and with like-minded souls, leaving you feeling centered, peaceful, and ready to face the world with renewed energy. For anyone in the Atlanta area seeking a peaceful, intentional, and community-driven yoga practice, Sati Yoga & Wellness is an absolute must-visit.

Sati Yoga & Wellness

1996 Hosea L Williams Dr NE, Atlanta, GA 30317, USA