Sasquatch Strength Bridle Trails Introduce
For those in the Bellevue, Washington area looking for a gym that offers more than just equipment, Sasquatch Strength Bridle Trails presents a comprehensive and community-focused solution. This isn't your average workout facility; it's a place where structured programming, expert coaching, and a strong sense of community converge to help you achieve real, lasting results. Sasquatch Strength is built on the philosophy that true fitness comes from a combination of smart training, proper nutrition, and relentless support. Whether you're aiming to build muscle, lose fat, or simply improve your overall health, the team at this facility is dedicated to guiding you every step of the way. As one member enthusiastically put it, "Joining Sasquatch has done us nothing but good." The environment is designed to be welcoming and encouraging for everyone, from absolute beginners who might feel intimidated to seasoned athletes looking to push their limits. By focusing on data-driven approaches and personalized attention, Sasquatch Strength ensures that every workout is productive and safe. This article will provide a detailed look at what makes Sasquatch Strength Bridle Trails a top-tier choice for fitness enthusiasts in the Washington region.
Sasquatch Strength is strategically located in Bellevue's Bridle Trails neighborhood, making it a convenient destination for residents of Bellevue and surrounding communities. The gym's address is 2273 140th Ave NE, Bellevue, WA 98005, USA. This location offers excellent accessibility and is designed with member convenience in mind. For those who drive, the gym features a free, on-site parking lot, which is a significant benefit in a busy area. The facility is also committed to inclusivity, providing a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that the gym is a welcoming space for all. The ease of access and ample parking eliminate common barriers to a consistent workout routine, allowing members to focus on their training without added stress.
Services Offered
Sasquatch Strength Bridle Trails is a one-stop-shop for a wide range of fitness and wellness services. The gym offers a variety of programs designed to meet different goals, from weight loss to performance improvement.
Personal Training & Private Lessons: The gym specializes in personalized, one-on-one coaching. Their expert personal trainers create customized programs that are tailored to your unique goals and fitness level. This includes private lessons and partner training for a more focused approach.
Group Classes & Coached Workouts: The heart of the Sasquatch experience is its group fitness classes. These sessions are led by expert coaches and are consistently praised for their smart programming, which includes a mix of strength, conditioning, and mobility work. The classes are scalable for all abilities, making them welcoming for everyone, from beginners to advanced athletes. A customer review highlights the variety, noting that the workouts "never feel repetitive."
Nutrition Coaching & Consulting: Understanding that fitness is more than just exercise, Sasquatch Strength offers comprehensive nutrition services. These include one-on-one nutrition coaching, personalized meal plans, and nutrition counseling. This integrated approach ensures members are fueling their bodies correctly to maximize their results.
Specialized Programs: The gym offers a variety of specialized programs, including youth classes, muscle-building programs, and fat-loss programs. They also have tailored programs specifically for users of GLP-1 medications, showcasing a modern and inclusive approach to fitness.
Remote Coaching Programs: For those who need flexibility or live too far to attend in-person, Sasquatch Strength provides remote coaching programs, allowing you to follow their expertly crafted plans from anywhere.
Features / Highlights
Sasquatch Strength stands out from other gyms in the Bellevue area due to its unique features and member-focused approach.
Strong Community: The sense of community is a major highlight, frequently mentioned in customer reviews. Members feel a strong bond, describing themselves as a supportive "gang" or a "6am team." This community aspect helps keep members motivated and accountable. The gym actively hosts community engagement events to foster connections.
Expert Coaching & Accountability: The coaches at Sasquatch Strength are highly knowledgeable and genuinely care about their members' well-being. They provide continuous guidance on proper form to prevent injuries and offer weekly check-ins to ensure progress and accountability. As a customer review notes, the coaches are "genuinely welcoming" and make sure you "feel welcome."
Data-Driven Approach: The gym utilizes a data-driven approach to fitness. They offer InBody Body Composition Scans and track progress with data to ensure that members are moving forward and achieving tangible results.
Clean and Well-Maintained Facility: The gym is consistently clean and well-maintained, with equipment that is wiped down between classes. This attention to detail creates a pleasant and hygienic workout environment.
Amenities: Members can enjoy convenient amenities, including restrooms, a gender-neutral restroom, and Wi-Fi.
Flexible Planning and Payments: The gym operates on a membership-required basis with appointments, ensuring a structured and organized experience. They accept a variety of payments, including credit cards, debit cards, and NFC mobile payments for convenience.
Contact Information
To learn more about Sasquatch Strength Bridle Trails or to book your free wellness assessment, you can contact them at:
Address: 2273 140th Ave NE, Bellevue, WA 98005, USA
Phone: (425) 517-2085
What is worth choosing
For those in the Bellevue and wider Washington region, Sasquatch Strength Bridle Trails offers a compelling reason to choose it over a traditional gym. The key differentiator is its emphasis on a holistic, coached, and community-driven approach to fitness. Unlike many gyms where you're left to figure things out on your own, Sasquatch provides a structured, progressive fitness plan with constant support. The coaches are not just supervisors; they are dedicated mentors who care about your "overall health, not just your lifts." This level of personalized care is invaluable, especially for those who feel lost or unmotivated in a typical gym setting. The community aspect, highlighted by members as a key reason they keep coming back, transforms working out from a solitary chore into a fun and social activity. It’s a place where "regular people trying to stay fit" can feel comfortable and supported.
Furthermore, the gym’s commitment to a science-based approach with data tracking and a variety of tailored programs ensures that your efforts are not wasted. The inclusion of nutrition coaching and accountability check-ins addresses the entire picture of wellness, leading to more sustainable results. The flexibility of having online and remote options, along with youth classes, makes it a perfect fit for a wide range of lifestyles and family needs. For anyone in Washington looking for a gym that promises real, lasting results through expert guidance and a supportive community, Sasquatch Strength is "the real deal." It’s a place where you can confidently embark on your fitness journey, step-by-step, knowing that you have a dedicated team and community cheering you on.
Sasquatch Strength Bridle Trails Services
Gym
- Nutrition consulting
Unlock your potential at Sasquatch Strength Bridle Trails with our comprehensive Nutrition Consulting, designed to support your fitness journey in Bellevue through personalized nutritional coaching, Group Fitness, and tailored strategies for weight loss and strength training.
- Personal training
Unlock your fitness potential with personalized training at Sasquatch Strength Bridle Trails in Bellevue - expert coaches, strength training, weight loss, and nutrition counseling available. Group fitness for GLP-1 users also offered.
- Private lessons
Unlock your potential at Sasquatch Strength Bridle Trails for personalized Private Lessons & strength training to achieve your fitness goals.
- Youth classes
Enhance your child's fitness journey at Sasquatch Strength Bridle Trails in Bellevue with our engaging Youth Classes, designed to empower young individuals through strength training, nutritional counseling, and dynamic group workouts in a friendly fitness center environment.
- Group Classes
Join our high-energy Group Classes at Sasquatch Strength Bridle Trails in Bellevue, a premier fitness center that combines strength training, nutritional coaching, and weight loss support to empower your fitness journey and cater to GLP-1 users, making us the ultimate gym near you.
- Partner Training
Join our Partner Training program at Sasquatch Strength Bridle Trails, your ideal gym near you in Bellevue, offering personalized strength training, nutritional coaching, and group workout classes designed for weight loss and fitness—especially pet-friendly for GLP-1 users.
- Strength Training
Transform your fitness journey at Sasquatch Strength Bridle Trails, an exceptional gym in Bellevue offering personalized strength training, nutrition counseling, group fitness classes, and specialized programs for GLP-1 users to achieve weight loss goals effectively.
- Nutrition Counseling
Unlock a healthier you at Sasquatch Strength Bridle Trails with our expert Nutrition Counseling, tailored for nutrition success and weight loss support, complementing your strength training and group fitness classes in Bellevue’s top fitness center.
- Weight Loss Gym
Transform your fitness journey at Sasquatch Strength Bridle Trails, a premier weight loss gym in Bellevue, specializing in strength training, nutrition counseling, and group fitness classes tailored for GLP-1 users to help you achieve your weight loss goals.
- Group Fitness Classes
Experience diverse Group Fitness Classes at Sasquatch Strength Bridle Trails, combining strength training and nutritional coaching for effective weight loss, tailored for GLP-1 users, all while accessible in the heart of Bellevue, your go-to gym for a healthier lifestyle.
- Personalized Meal Plans
Experience empowerment at Sasquatch Strength Bridle Trails with our Personalized Meal Plans, designed seamlessly to cater to your unique nutrition needs — whether for weight loss, strength training, or supporting workout classes in our top fitness center in Bellevue.
- High-Intensity Metabolic Conditioning
Elevate your fitness journey at Sasquatch Strength Bridle Trails with our High-Intensity Metabolic Conditioning classes, designed for weight loss, strength training, and optimal results, perfect for GLP-1 users, nutrition coaching, and group workouts in Bellevue's premier gym.
- Mobility Work
Transform your fitness routine at Sasquatch Strength Bridle Trails in Bellevue with our expert Mobility Work service, designed for strength training, nutritional coaching, and effective workouts to boost weight loss and flexible movement adaptations for GLP-1 users.
- One-on-One Nutrition Coaching
Unlock your path to wellness with our One-on-One Nutrition Coaching at Sasquatch Strength Bridle Trails, where tailored nutrition counseling complements our strength training and fitness programs for effective weight loss and success in your fitness journey in Bellevue.
- Remote Coaching Programs
Join Sasquatch Strength Bridle Trails' Remote Coaching Programs to get expert guidance in strength training, nutrition counseling, and tailored workout classes, making it the perfect fitness center for weight loss and enhanced fitness, especially for GLP-1 users in Bellevue.
- 6-Week Transformation Challenge
Join our 6-Week Transformation Challenge at Sasquatch Strength Bridle Trails in Bellevue to achieve significant weight loss while benefiting from expert nutritional coaching and motivation in engaging group fitness classes designed for every fitness level and GLP-1 users.
- Free Wellness Assessment
Try our Free Wellness Assessment at Sasquatch Strength Bridle Trails. Personalized fitness + nutrition plans for strength training, weight loss, group fitness.
- InBody Body Composition Scans
Experience comprehensive insights into your health with InBody Body Composition Scans at Sasquatch Strength Bridle Trails - the leading gym in Bellevue offering cutting-edge analysis for effective strength training, personalized nutritional coaching, and successful weight loss journeys.
- Progressive Fitness Plans
Transform your fitness journey with Sasquatch Strength Bridle Trails’ Progressive Fitness Plans, offering personalized strength training, nutritional counseling, and group workout classes tailored for weight loss and fitness for GLP-1 users in Bellevue.
- Custom Membership Options
At Sasquatch Strength Bridle Trails, we offer personalized Custom Membership Options tailored to your unique fitness journey, promoting effective strength training, invigorating workout classes, and holistic nutritional coaching in Bellevue's ultimate weight loss gym.
- Fitness for GLP-1 Users
Unlock your health potential with personalized "Fitness for GLP-1 Users" at Sasquatch Strength Bridle Trails, in Bellevue—your local gym for strength training, group fitness classes, nutritional counseling, and weight loss guidance tailored for your unique journey.
- Coached Workout Sessions
Transform your fitness journey withCoached Workout Sessions at Sasquatch Strength in Bellevue, offering personalized strength training, nutritional coaching, and group classes designed for all levels, including tailored programs for GLP-1 users at our local gym!
- Accountability through Weekly Check-ins
Achieve your fitness goals at Sasquatch Strength Bridle Trails with glutes making weekly check-ins part of your routine, providing accountability and support in a welcoming Bellevue fitness center, specializing in strength training, nutrition counseling, and group fitness.
- Unlimited Group Classes
Experience the energy of unlimited group classes at Sasquatch Strength Bridle Trails, your go-to gym near Bellevue for transformative fitness, strength training sessions, targeted workout classes for Weight Loss, plus personalized nutritional coaching tailored for GLP-1 users.
- Personalized Nutrition Sessions
Unlock your fitness potential at Sasquatch Strength Bridle Trails with our Personalized Nutrition Sessions, expertly designed for weight loss, nutritional coaching, and optimized for GLP-1 users Ph, all enhancing your experience at our gym near you in Bellevue.
- Community Engagement Events
Sasquatch Strength Bridle Trails in Bellevue invites you to our Community Engagement Events, where community connections thrive with group fitness and nutritional coaching to elevate your strength training experience alongside transformative weight loss programs.
- Online Appointment Booking
Sasquatch Strength Bridle Trails offers seamless online appointment booking, allowing you to reserve sessions for strength training, nutrition counseling, group fitness, workout classes, and tailored programs for weight loss and fitness needs in Bellevue.
- Goal Setting Sessions
At Sasquatch Strength Bridle Trails in Bellevue, our Goal Setting Sessions empower you to achieve your health goals through personalized plans in fitness and nutrition, perfect for anyone looking to lessen their weight effectively or challenge themselves in group fitness dynamic today!
- Data-Driven Fitness Approach
Achieve your fitness goals at Sasquatch Strength Bridle Trails with our Data-Driven Fitness Approach that combines strength training, nutrition counseling, and specialized programs for GLP-1 users to ensure you get the best results in Bellevue's top weight loss gym.
- Enhanced Mobility Training
Experience Improved Flexibility and Stronger Movement with our Enhanced Mobility Training at Sasquatch Strength Bridle Trails, your premier gym in Bellevue specializing in strength training, nutrition counseling, and group fitness for all fitness levels.
- Muscle Building Programs
At Sasquatch Strength Bridle Trails, our Muscle Building Programs combine expert guidance in strength training, nutrition counseling, and personalized coaching to help you achieve your fitness goals whether you're in Bellevue or seeking a weight loss gym that understands GRP-1 users.
- Fat Loss Programs
Unlock your weight loss journey with our Fat Loss Programs at Sasquatch Strength Bridle Trails, designed for effective strength training and nutrition counseling, creating custom plans that inspire balance forinence fitness transformation in Bellevue’s best gym.
- Performance Improvement Training
Elevate your fitness journey with Performance Improvement Training at Sasquatch Strength Bridle Trails, where our professional team specializing in strength training, workout classes, and nutritional coaching empower you to achieve your weight loss and performance goals in Bellevue.
- Tailored Fitness Programs
Discover tailored fitness programs at Sasquatch Strength Bridle Trails—the leading gym in Bellevue—offering personalized strength training, nutrition counseling, and group fitness classes designed for everyone, including GLP-1 users, to achieve your weight loss goals.
- Fitness and Wellness Programs
Elevate your health journey at Sasquatch Strength Bridle Trails in Bellevue with our comprehensive Fitness and Wellness Programs that include group fitness classes, strength training, nutrition counseling, and tailored plans for GLP-1 users, all designed to promote weight loss.
Personal Trainer
- Personal Training
At Sasquatch Strength Bridle Trails, our expert personal training offers tailored strength training and nutritional coaching in Bellevue, designed to help you achieve weight loss and fitness goals, with group fitness classes and successful strategies for GLP-1 users.
Sasquatch Strength Bridle Trails Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- On-site parking
Sasquatch Strength Bridle Trails Photos










Sasquatch Strength Bridle Trails Location
Sasquatch Strength Bridle Trails
2273 140th Ave NE, Bellevue, WA 98005, USA
Sasquatch Strength Bridle Trails Reviews
communityworking outprogrammingendurancefeelindividualnutritionappworkoutsweightlifting
★ 5★ 4★ 3★ 2★ 1We love the workouts, the coaches and the community (6am team rules!). Joining Sasquatch has done us nothing but good, so much that I even joined on a Saturday today!! When I joined I would never believe I could survive a class with (relative) dignity, it was a rough start. Truth is most people are not body builders, but just “regular” people trying to stay fit. The coaches do a great job accommodating all abilities. My dream still remains to do one pull up or jump on the higher box, but step by step I’m on my way there! Thanks Sasquatch team!
August 16 · Noa RappaportSasquatch Strength strikes a great balance of smart programming, supportive coaching, and a strong community.The six-day-a-week workouts are consistently well-structured, with proper warm-ups and a good mix of strength, conditioning, and mobility. There’s a lot of variety, and it never feels repetitive.The community is a big part of what keeps me coming back. People show up consistently, and I haven't run into any lunkheads. Whether you’re just starting out or more advanced, you’ll fit in—and the coaches are great at offering variations when something feels too challenging.The staff is genuinely welcoming-- Brett, Jay, Noble, and Tyler all do an excellent job of making sure you feel welcome. When working out, the coaches make sure that your form isn't off to prevent injuries and that you’re progressing safely. They care about your overall health, not just your lifts.The gym is also clean and well-maintained. Equipment is wiped down between classes, and the space stays tidy.If you’re looking for structured training and a positive environment, Sasquatch Strength is the real deal.NOTE: I accidentally had posted this review on the Redmond location. I'm sure that they are great too, but I specifically wanted to shout-out our Bridle Trails gang!
July 28 · Nathan TurinskiWhat a great gym! The staff is great – very encouraging, knowledgeable, and invested in my progress! The facility is exactly what you need to focus on the workout. And the routines are extremely varied.After decades of avoiding the gym, Sasquatch has finally gotten me hooked!
August 26 · G RIt’s a great gym. Tyler is a fantastic coach and has helped me a lot to make sure that my form is right during the exercises. I’ve been going for more than 6 months now and everyone is fantastic.
September 09 · dhrumin nandolaAs I turned 52 my body is going through menopause. I have been a gym rat for a long time but my normal workouts stopped working and I needed to find something else. And this place it it!!All the coaches are AMAZING! They are sweet and at the SAME TIME they are PUSHING you to go beyond what you think you can do and they are ALWAYS RIGHT! I have gotten SO MUCH STRONGER. And I am building muscles!! Which is SO IMPORTANT right now.I have made new friends and new community! They are super sweet and committed! We have the BEST CREW!I am so thankful that I found this new gym home!Mm
September 22 · Lori Jeremiah
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