Sarai Yoga Introduce
Located on a serene, tree-lined block in the vibrant Fort Greene neighborhood of Brooklyn, Sarai Yoga is more than just a place to practice yoga; it's a sanctuary for wellness and community. This women-owned studio has quickly established itself as a beloved destination for New Yorkers seeking a peaceful and supportive environment to deepen their practice. The space itself is fantastic—always clean and thoughtfully designed to make every individual feel comfortable, regardless of their skill level or experience. It’s a place where you can feel seen but not scrutinized, receiving helpful tips and corrections from knowledgeable instructors who genuinely care about your growth. This welcoming atmosphere is a key part of the Sarai Yoga experience, fostering a sense of belonging that makes it easy to build a consistent and meaningful practice.
The studio's mission extends beyond the mat, aiming to empower the community and foster well-being through yoga, meditation, and even music. This holistic approach resonates with many New Yorkers who are looking for a studio that offers more than just physical exercise. One satisfied customer describes the studio as having a "lovely, communal space" and praises one of the teachers, Samara, as "by far one of the best yoga teachers" they've ever had. This kind of personal and professional excellence is a hallmark of Sarai Yoga. The reasonable price for the first month unlimited trial is a great way for new students to explore different classes and instructors without pressure, making it an accessible entry point into the world of yoga. This dedication to making yoga approachable and inclusive for everyone is a core tenet of the studio's philosophy.
Sarai Yoga is a place where you can find both challenge and comfort, pushing your boundaries while feeling completely supported. It’s this balance that makes it a special and cherished space for its members. The sense of community is palpable, and many students look forward to their regular practice as a way to connect with others and ground themselves in the hustle and bustle of city life. The studio's commitment to creating a safe and encouraging environment is what truly sets it apart in the competitive Brooklyn wellness scene.
Sarai Yoga is conveniently located at 334 Myrtle Ave, Brooklyn, NY 11205, USA. This address places it squarely in the heart of Fort Greene, a neighborhood known for its beautiful brownstones, lush parks, and lively community. The studio's location is a significant advantage for local residents who appreciate having a high-quality yoga space within walking distance. For those traveling from other parts of New York, the Myrtle Avenue area is easily accessible via various public transportation options, making it a viable option for anyone in the city.
In terms of accessibility, the studio strives to create a comfortable experience for all. While detailed information is not fully public, the space is designed to be welcoming and accommodating. One thing to note for those arriving by car is the availability of paid street parking, which is a common amenity in this bustling part of Brooklyn. This practical detail helps visitors plan their trip to the studio with ease, minimizing any potential stress. The studio is focused on making the journey to and from the mat as smooth as the practice itself. The combination of a central location and thoughtful accessibility considerations makes Sarai Yoga a convenient and reliable choice for anyone in the New York area.
The location on a tree-lined block adds to the overall ambiance, providing a calming backdrop even before you step inside the studio. It’s a small detail that contributes to the overall serene experience, helping you feel a sense of peace the moment you arrive. This thoughtful approach to location and environment is a reflection of the studio’s commitment to providing a top-tier experience for its community members.
Sarai Yoga offers a diverse range of services to cater to the unique needs and preferences of its community. The core of their offerings includes a variety of yoga styles and formats:
Group lessons: The studio's primary offering is its group classes, which provide a communal and energetic setting for practice. The classes are designed for all levels, from beginner to advanced, ensuring everyone can find a class that suits them.
Private lessons: For those seeking personalized attention, one-on-one private lessons are available. This is an excellent option for beginners who want to learn the fundamentals or for experienced practitioners who wish to work on specific poses or goals.
Restorative Yoga: This gentle practice is perfect for those looking to release tension and deeply relax. Using props to support the body, these classes help soothe the nervous system and promote deep rest.
Katonah Yoga: A unique and insightful practice, Katonah Yoga incorporates metaphor and geometry to help students better understand their bodies and their relationship to the world around them.
Prenatal/Postnatal Yoga: These specialized classes are designed to support women through the transformative journey of pregnancy and postpartum recovery, providing a safe and nurturing space to practice.
Vinyasa Yoga: Known for its dynamic, flowing sequences, Vinyasa classes link breath with movement to build heat, strength, and flexibility.
This comprehensive list of services demonstrates the studio’s commitment to providing a well-rounded and inclusive yoga experience for the Fort Greene community and beyond.
Sarai Yoga stands out with several key features that enhance the client experience and reflect its core values.
Women-owned business: The studio identifies as women-owned, contributing to a supportive and empowering atmosphere that resonates with many in the community.
Onsite services: All classes and lessons are provided onsite, allowing for a fully immersive, in-person experience in the studio's serene environment.
Provided mats: The studio provides mats for use, which is a significant convenience, especially for New Yorkers who may be traveling light and don't want to carry a mat.
Amenities: The facility includes a clean and well-maintained restroom for the convenience of its members.
Payment flexibility: The studio accepts credit cards and debit cards, making it easy to pay for classes and memberships.
These features, coupled with the studio's focus on creating a comfortable and non-judgmental space, make it an attractive option for anyone in Brooklyn looking to start or continue their yoga journey.
To get in touch with Sarai Yoga or to find out more, you can visit them at their location:
Address: 334 Myrtle Ave, Brooklyn, NY 11205, USA
Phone: (not available)
Sarai Yoga is an exceptional choice for anyone in the New York area, particularly those in Brooklyn, looking for a high-quality yoga studio. What truly makes it worth choosing is its incredible combination of a supportive environment, expert instruction, and a genuine sense of community. The studio is meticulously designed to make everyone feel comfortable and seen, fostering a non-judgmental atmosphere where you can focus on your practice without pressure. The instructors are not only knowledgeable but also kind and attentive, offering helpful tips and corrections that make a real difference in your practice. Customers consistently praise the quality of the teachers, with one calling an instructor "one of the best" they have ever had.
The variety of classes, from restorative to dynamic Vinyasa and specialized prenatal/postnatal sessions, ensures that the studio can meet you wherever you are on your wellness journey. This diverse offering, combined with the convenient amenity of providing mats, makes it incredibly easy to attend a class and fully immerse yourself in the experience. Furthermore, the first-month unlimited trial is an outstanding value, providing a risk-free way to explore the studio's offerings and see if it's the right fit for you. As a women-owned business, Sarai Yoga embodies an ethos of empowerment and community, which is palpable from the moment you step inside. This studio is a sanctuary in the heart of the city, offering a much-needed space for physical and mental well-being. When you choose Sarai Yoga, you are not just signing up for a class; you are joining a warm and welcoming community dedicated to personal growth and collective well-being.
Sarai Yoga Services
Yoga Studio
- Group lessons
- Private lessons
- Restorative Yoga
Soothe your aches and pains and clear out joint space in this open level candlelit class. The goal of a Katonah Restorative class is to reform the body through archetypal poses such as supported backbends, hip openers, twists, and long forward folds. There will be hands on adjustments and breathwork
- Katonah Yoga
In a Katonah Yoga class you will learn yoga postures that are archetypal, measured, and conscious so that you can begin to reform your physiology in a way that leads to better function, ease, and joy. Open Level.
- Prenatal/Postnatal Yoga
This gentle flowing class is an opportunity to stretch and strengthen the body through postures, pelvic floor exercises, breath work, meditation, vocal release, and other tools. Students are welcome to bring their babies up to six months old. Partners and friends are also welcome.
- Vinyasa Yoga
We offer Beginner, Intermediate and Advanced level Vinyasa yoga. These classes are designed to energize you physically and restore you mentally. Classes marked Live Music Vinyasa will have rotating guest musicians creating a soundscape to accompany the class.
Sarai Yoga Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Paid street parking
Sarai Yoga Photos






Sarai Yoga Location
Sarai Yoga Reviews
spaceclassescommunitypracticefeelmatslive musicintimatepropssunlight
★ 5★ 4★ 3★ 2★ 1Solid studio. It’s a fantastic space, always clean, with mats provided. I’ve liked all the classes I’ve tried so far and have received a lot of helpful tips and corrections that make me feel seen but not scrutinized. It seems designed to make everyone feel comfortable being there, at their own level. The first month unlimited trial price is reasonable and a great way to build/rebuild your practice without pressure. 5 stars!
May 10 · Jean GrossSamara is by far one of the best yoga teachers I’ve ever had the privilege to practice with.She has created a lovely, communal space in this studio and I look forward to practicing here regularly
May 22 · Randa FayezThe teachers and instruction so far has been pretty high level. One teacher however, Samara it seems, took a quite rigid and exacting stance when I mistakenly signed up for a 10am instead of the 12pm class on the app they use. Rather than be a no show I opted to cancel the class and ask that they waive the $25 penalty fee when I arrived at the class I meant to book. She was clearly annoyed and didn’t want to waive the fee, though I’ve also paid for a month long package at the studio. I would get it totally if there had been a full class and my spot would have been taking someone else’s; but there were three people in the class I took. So I’m confused by the bad feeling and punitive approach she seemed to take, staring me in the eyes as if I was a naughty school kid. This feeling infused the whole class; definitely wont be going to the studio at noon on Wednesdays again! 😅
May 29 · Elien BecqueI'm so happy to have found Sarai. It's a small and welcoming studio where the staff takes the time to learn your name. Each instructor brings their own style to the class so I would recommend trying a few. For instance, I like taking Samara's class when I want a slow but challenging flow, and I can always count on Abigail to include a good fascia floss. I hope that Sarai continues adding more classes to the schedule.
June 19 · Canwen XuI can’t express how happy to not cross Flatbush Avenue to workout. Over the summer I have attended most instructors’ class and they really are all delightful. I particularly appreciate Samara and Ken’s individual corrections. They are just so vigilant paying attention to everyone in class and giving the most precise cues.
August 29 · Julia Chinn
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