Sage Yoga Hot + Pilates

- 101 E 4th St, Newport, KY 41071

For residents in Kentucky, finding a wellness studio that offers a holistic approach to health is a true asset. Welcome to Sage Yoga Hot + Pilates in Newport, a premier destination that combines the ancient practice of yoga with the modern discipline of Pilates, all within a beautiful and supportive environment. We are more than just a place to work out; we are a community dedicated to helping you achieve a balanced and healthy lifestyle. Our mission is to provide expert guidance and a welcoming space where you can build strength, improve flexibility, and find inner peace. Whether you are new to these practices or an experienced practitioner, our studio offers a variety of classes and services to meet you where you are on your wellness journey.

The atmosphere at Sage Yoga Hot + Pilates is designed to be both serene and inspiring. As noted by our members, our studio is "easily best" in the greater Cincinnati and Northern Kentucky area, a testament to our commitment to a high-quality experience. The studio itself is beautiful, creating a calming and aesthetically pleasing environment that enhances your practice. Our staff is friendly and knowledgeable, always ready to assist you and make you feel at home. Our instructors, like Caroline, are wonderful, patient, and helpful, especially for those new to a practice like reformer Pilates. They are dedicated professionals who are committed to helping you learn the moves and feel comfortable with the equipment, ensuring you get a great workout and feel confident in your abilities. The blend of professional instruction, a warm welcome, and a beautiful studio creates a truly magical experience.

Sage Yoga Hot + Pilates is conveniently located at 101 E 4th St, Newport, KY 41071, USA. Our prime location places us in the heart of Newport, making us easily accessible for residents throughout Northern Kentucky and the greater Cincinnati area. Situated on E 4th St, our studio is easy to find and is part of a vibrant, walkable neighborhood, making it simple to fit a class into your daily routine. We understand that a good location is essential for maintaining a consistent wellness practice, and our central spot helps to make that a reality for our members.

In line with our commitment to accessibility, our studio features a wheelchair accessible restroom, ensuring that our facilities are comfortable and convenient for all our clients. While our historic building may have some challenges, we strive to make our main facilities as accommodating as possible. We believe that everyone should have the opportunity to experience the benefits of yoga and Pilates, and our accessible amenities are a reflection of that belief. The combination of our central location and our commitment to inclusivity ensures that our studio is a welcoming space for all Kentucky residents.

Sage Yoga Hot + Pilates offers a diverse range of services that go beyond a typical yoga or Pilates studio, providing a holistic approach to your health and well-being.

• Yoga Studio: We offer a variety of yoga classes, including our signature heated yoga sessions. The heat helps to deepen stretches, increase flexibility, and promote detoxification, providing a unique and invigorating workout. We offer both group and private lessons to cater to individual preferences and needs, ensuring you can progress at your own pace.
• Pilates Studio: Our Pilates offerings include classes on state-of-the-art reformer machines. Reformer Pilates is a fantastic way to build core strength, tone muscles, and improve posture. As a customer noted, our instructors are patient and helpful when it comes to learning the machine and the moves, making it a great workout for both newcomers and experienced practitioners.
• Massage Therapist: We believe in the power of therapeutic touch for healing and relaxation. Our studio offers professional massage therapy services, which can be a perfect complement to your yoga and Pilates practice, helping to relieve muscle tension and promote recovery.
• Physical Therapist: We also have a physical therapist on staff who can provide specialized services to help with injury rehabilitation, pain management, and improving overall physical function. This service makes us a comprehensive wellness center, not just a fitness studio.
• Group and Private Lessons: We offer both group classes for a dynamic and social experience, and private lessons for a more personalized and focused session. This flexibility allows you to choose the format that best suits your goals and comfort level.

Our studio is designed with your comfort and experience in mind, offering a variety of features and amenities to enhance your visit.

• Beautiful Studio Environment: The aesthetic of our studio is one of our key highlights. It is a beautiful and serene space that promotes a sense of peace and focus, making it a joy to practice in.
• Friendly and Knowledgeable Staff: Our staff and instructors are consistently praised for their friendliness, patience, and professional expertise. They are the heart of our studio and are dedicated to making every member feel welcome and supported.
• Wheelchair Accessible Restroom: We have a wheelchair accessible restroom, ensuring our facilities are convenient for everyone.
• Appointments Recommended: To ensure a high-quality experience and manage class sizes, appointments are recommended for all our services, from yoga classes to massage therapy. This ensures you get the attention you deserve.
• Flexible Payment Options: For your convenience, we accept both credit and debit cards, making the process of paying for classes and services straightforward and hassle-free.

For more information or to book an appointment, you can contact us at:

Address: 101 E 4th St, Newport, KY 41071, USA

Phone: (859) 468-6052

What makes Sage Yoga Hot + Pilates the clear choice for residents of Kentucky is our unique and holistic approach to wellness. We go beyond simply offering classes; we provide a complete mind-body experience. The combination of hot yoga, reformer Pilates, and on-site massage and physical therapy services makes us a one-stop-shop for your health needs. Our dedication to a friendly staff and a beautiful studio environment ensures that every visit is not just a workout, but a form of self-care. The option for both group and private lessons gives you the flexibility to choose the format that best suits your goals. If you are looking for a studio that offers more than just a class, but a true community and a magical experience, Sage Yoga Hot + Pilates is the place for you. Come and experience the difference that a high-quality, comprehensive wellness center can make in your life.

Sage Yoga Hot + Pilates

101 E 4th St, Newport, KY 41071, USA