RUSH Total Body Training

- 37 W 26th St, New York, NY 10010

Introduction / Overview

Welcome to RUSH Total Body Training, a specialized fitness studio that stands out in the crowded New York City fitness scene. Our focus is on delivering a high-intensity, total body workout that combines metabolic resistance training with a variety of exercises to maximize calorie burn and improve overall athleticism. Located in a convenient and central part of Manhattan, RUSH offers a focused and effective fitness solution for New Yorkers who are serious about getting results.

Unlike large, impersonal gyms, RUSH Total Body Training provides a unique and highly personalized experience through its small group classes. This intimate setting allows our head trainer and owner, Jason, to provide individual attention to each participant, ensuring proper form and maximizing the benefits of every movement. A satisfied client highlighted this aspect, stating that Jason "is fantastic at providing personal attention during these small group classes." This hands-on approach is a core part of our philosophy, making sure that every client, regardless of their fitness level, feels supported and challenged.

Our workouts are designed to be both tough and rewarding. One of our signature offerings, the metabolic session, is described by a client as a "tough work out," involving a dynamic mix of squats, planks, running, and weights. The workouts are intentionally varied and always challenging, promising a serious "burn" and tangible results. The encouraging environment is created by our motivating instructors, with a client noting that Jason "kept the class interesting and was very encouraging." This blend of a demanding workout with a supportive community is what makes RUSH Total Body Training a must-try for anyone looking to push their limits and achieve their fitness goals.

For many New Yorkers, the value of a gym is measured by its location, price, and results. RUSH Total Body Training delivers on all three, as one customer pointed out, saying they "will definitely be back based on price, location and results." We are committed to providing an exceptional workout experience that is both effective and accessible, making a significant impact on your fitness journey.

Location and Accessibility

RUSH Total Body Training is located at 37 W 26th St, New York, NY 10010, USA. This prime address places the studio in the heart of the NoMad district, a bustling and convenient neighborhood in Manhattan. The central location makes it easily accessible for a wide range of individuals, whether they live in the area, work nearby, or are commuting from a different part of the city.

One of the major benefits of our location is its proximity to public transportation. As noted by a client, the studio is "right off the N train," providing a straightforward and stress-free commute for many. This accessibility is a key factor for New Yorkers with busy schedules, as it allows them to quickly and easily get to their workout without added travel time or hassle.

Being situated on West 26th Street means the studio is surrounded by a variety of businesses, shops, and restaurants, making it easy to incorporate a workout into your daily routine. While our focus is on the training itself, the excellent location makes it a practical choice for anyone looking for a fitness studio that fits seamlessly into their lifestyle. The convenient location and easy access are significant advantages for our clients.

Services Offered

• Metabolic Resistance Training: High-intensity workouts focused on burning fat and building lean muscle.
• Strength Training: Classes and sessions that utilize weights, bodyweight, and other equipment to build overall strength.
• Small Group Classes: A personalized experience with a low instructor-to-client ratio, ensuring individual attention and proper form.

Features / Highlights

• Expert Instructor: Owner and head trainer Jason provides professional, hands-on instruction.
• Small Class Size: The intimate setting allows for a more personalized and effective workout experience.
• Challenging Workouts: Classes are designed to push clients to their limits, offering a significant and satisfying burn.
• Variety of Exercises: Workouts incorporate a mix of squats, planks, running, and weights to keep sessions engaging and effective.
• Encouraging Environment: The studio fosters a supportive and motivating atmosphere where all fitness levels feel comfortable.
• High-Intensity: Our sessions are built around high-intensity interval training principles for maximum calorie expenditure and results.

Contact Information

Address: 37 W 26th St, New York, NY 10010, USA

What is worth choosing

For a New Yorker looking for an intense, effective, and personalized workout, RUSH Total Body Training is a standout choice. The core of our value proposition lies in our small class sizes and the expert instruction provided by our owner and head trainer, Jason. Unlike large chain gyms where you might get lost in the crowd, our studio ensures that you receive the attention needed to get a safe and effective workout. The personal attention is what makes the experience so valuable, as noted by a client who stated that Jason "is fantastic at providing personal attention."

The unique style of training, which focuses on metabolic resistance training, is another key reason to choose RUSH. Our workouts are designed to be challenging and deliver real results. The promise of a "burn" is a reality, and the varied exercises ensure that your body is constantly challenged in new ways, preventing plateaus and keeping you motivated. The class environment is highly encouraging, making even the toughest workouts feel achievable and fun.

Furthermore, the convenience of our location is a significant benefit. Being "right off the N train" makes it an incredibly accessible option for anyone with a busy schedule. The combination of a convenient location, effective workouts, and a highly personalized experience makes RUSH Total Body Training a superior choice for those who want more than just a place to sweat. Our clients choose us for our ability to deliver results, provide a supportive community, and offer a unique training style that is both challenging and enjoyable.

RUSH Total Body Training

37 W 26th St, New York, NY 10010, USA