RS Strength Introduce
Welcome to RS Strength, a gym that has quickly become a beloved hub for fitness enthusiasts in Brooklyn, New York. More than just a place to lift weights, RS Strength is a community united by a common goal: to become the best version of ourselves. The moment you walk through the doors, you'll feel a sense of safety and comfort. The atmosphere is warm and inviting, a stark contrast to the intimidating, corporate feel of many larger gyms. The space is always tidy and impeccably clean, and the air is well-ventilated, ensuring a comfortable workout experience free from any "funky smells," as one member noted. This attention to detail contributes significantly to the overall positive and friendly environment that keeps people coming back.
The core of RS Strength’s appeal lies in its community-first approach. Members and staff alike are described as kind, helpful, and friendly. This supportive network makes it a perfect place for anyone, from a seasoned gym-goer to someone just starting their fitness journey. One long-time member, who has been attending for almost five months, praises the consistent cleanliness, comfortable temperature, and the abundance of equipment that meets all their workout needs. They also gave a special shout-out to Daniel, an instructor who is always happy to help and provides knowledgeable advice on proper form, preventing potential injuries. This level of personalized care and genuine support is a cornerstone of the RS Strength experience, making it much more than just a place to exercise; it’s a place to grow, learn, and connect.
The gym's philosophy is about providing a space where you can feel secure and focused on your goals. They have successfully cultivated an environment where members feel comfortable enough to ask questions and receive expert guidance without hesitation. This sense of belonging is a significant factor for New Yorkers seeking a more personalized and supportive alternative to the often-anonymous big-box gyms. RS Strength is not just about physical transformation; it's about building a community where everyone feels valued and encouraged on their path to wellness.
RS Strength is conveniently located at 8 Grand Ave, Brooklyn, NY 11205, USA, placing it right in the heart of a vibrant neighborhood. This prime location makes it highly accessible for residents of Brooklyn and surrounding areas. For those who live or work nearby, it's a quick and easy trip to the gym, allowing you to fit a workout into even the busiest New York schedule. The gym's proximity to public transit and major streets also ensures it is a convenient destination for anyone traveling from further away.
Accessibility is a top priority at RS Strength, reflecting their inclusive philosophy. The gym has a wheelchair-accessible entrance, ensuring that everyone has the opportunity to come in and pursue their fitness goals. This feature highlights the gym's commitment to being a welcoming space for all members of the community, regardless of their physical abilities. The thoughtful design of the space, including its easy-to-access location and inclusive features, makes RS Strength a practical and appealing choice for a wide range of New Yorkers looking for a gym that caters to their needs. The fact that the gym is so well-integrated into the fabric of the neighborhood further strengthens its position as a go-to spot for locals.
The accessibility extends beyond just the entrance. The positive and friendly atmosphere makes it easy for newcomers to feel at home, removing the social barriers that can sometimes make a new gym experience daunting. RS Strength has successfully created a space where the physical location and the social environment work together to make fitness a comfortable and enjoyable part of daily life for everyone.
While RS Strength is lauded for its overall environment, the services it provides are what truly set it apart. The gym offers a variety of services designed to help members achieve their goals. The services available onsite include:
Group classes: A highlight for many members, the group classes, including the "amazing" boxing class, are a great way to stay motivated and engaged. The workouts are different every day, with a focus on both strength and conditioning, making each session a new challenge.
Personal training: For those seeking a more personalized approach, RS Strength provides personal training sessions. This allows members to work one-on-one with a knowledgeable coach to create a customized workout plan and receive expert guidance on form and technique.
Athletic conditioning: The gym has experienced trainers who can create programs specifically for athletes looking to improve their strength, speed, and agility for their sport.
Strength training and weightlifting: With a wide array of well-maintained equipment, the gym is a perfect place for those focused on building strength and developing explosive power. The programming includes a focus on lifts such as barbell squats and kettlebell swings.
Boxing training: A unique offering, the technical boxing training provides a transformative bootcamp experience, helping members unlock their full potential through dynamic and challenging workouts.
This diverse range of services ensures that whether your goal is to lose weight, build muscle, or simply improve your overall health, you can find the right program and support at RS Strength.
RS Strength has several key features and highlights that contribute to its outstanding reputation in the Brooklyn fitness scene.
High-quality equipment: The gym's equipment is always in "wonderful shape" and is regularly maintained, providing members with everything they need for a comprehensive workout.
Clean and comfortable atmosphere: The space is consistently clean and tidy, with good ventilation and a comfortable temperature, making for a pleasant workout environment.
Friendly and supportive community: The gym is known for its kind hosts and friendly members, fostering a sense of belonging and making every visit feel safe and comfortable.
Onsite services: All training, classes, and facilities are available onsite, providing a seamless and convenient experience.
Amenities: The gym is equipped with essential amenities, including a restroom and a shower, allowing members to freshen up after their workout.
Payment flexibility: RS Strength accepts a variety of payment options, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
These features, combined with the professional and attentive staff, create a premium and personalized fitness experience.
To get in touch with RS Strength or to learn more about their offerings, you can visit their location or contact them by phone.
Address: 8 Grand Ave, Brooklyn, NY 11205, USA
Phone: (347) 728-3810
Choosing a gym in New York can be a daunting task, but RS Strength makes the decision an easy one. What truly sets this gym apart and makes it worth choosing is its unparalleled focus on community and a welcoming environment. While many gyms can feel impersonal and intimidating, RS Strength is a place where you are not just a member, but part of a supportive family. The host is kind and helpful, the members are nice and friendly, and the instructors, like Daniel, are knowledgeable and genuinely care about your safety and progress. This sense of belonging is a key factor in long-term fitness success, as it provides the motivation and accountability needed to stay consistent.
Furthermore, the quality of the facilities and services is top-notch. The equipment is always in excellent condition, the space is immaculate, and the group classes, particularly the boxing class, are highly engaging and effective. The personalized attention, whether through a quick form check during a group class or a full personal training session, ensures that you are always working towards your goals safely and efficiently. The amenities like the shower and flexible payment options add an extra layer of convenience. For New Yorkers looking for a gym that offers more than just machines—a place that provides a positive atmosphere, expert guidance, and a true sense of community—RS Strength is the clear choice. It’s an investment in your physical and mental well-being that delivers tangible results and an enjoyable experience.
RS Strength Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Atmosphere
- Shower
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
RS Strength Photos










RS Strength Location
RS Strength Reviews
boxing ringmachinespricesboutiquestrength trainingbrandcommutemass transittourfranchise
★ 5★ 4★ 3★ 2★ 1Equipments all in wonderful shape, boxing class is amazing, the space is always very tidy. Most importantly I feel very safe and comfortable being here, the host is very kind and helpful, folks coming here are always nice and friendly
August 24 · Haolun LiuBeen going here for almost 5 months now. The gym is always clean and tidy, temperature is always comfortable, and with good ventilation, there’s never funky smells. Equipment wise, the gym has pretty much everything I’d need for my workouts. The group classes are great too. Shoutout to Daniel who’s always so kind and always happy to help when we have question. He is also very knowledgeable and gives good advice when you’re butchering the form risking injuring yourself, thanks Daniel! :0)
February 15 · CWEverything will hurt so good!I went in for a boxing class. I have never done boxing and was definitely concerned that I was gonna be a mess. I was, but the instructor was uber supportive and led me through the combination while working with someone who was a little more advance.I was also very comfortable working out here. A big deal for me and I'm sure it can be for some other women. The spot feels like it was made for me. The facility is cool and boutique like, which I love! Not too many people...that's my jam.I'll definitely be back to sign up for a membership!
July 21 · Dr. E. CampbellI joined RS Strength because I was no longer satisfied with going to a standard commercial gym. RS has plenty of high quality machines, free weights, kettlebells, squat racks, a boxing ring, a shower, lockers, and an incredibly friendly and knowledgeable staff (Hi, Daniel!) who have only ever been welcoming and SO kind to me since I’ve joined. The monthly fee is beyond reasonable for the boutique experience you’re getting. Love this place and I hope they thrive.
January 27 · Jas PybasAbsolutely LOVE this gym!!! A beautiful new facility with amazing equipment. I’ve finally found a gym that meets my lifting needs and boxing needs! Wish RSS nothing but the best. Can’t wait to sign up!
July 21 · Matthew Jamison
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