Rose Blossom Yoga Therapy and Wellness

- 11250 Roger Bacon Dr #15-101, Reston, VA 20190

Welcome to Rose Blossom Yoga Therapy and Wellness, a truly unique and specialized studio located in the heart of Reston, Virginia. We are not just a place for yoga poses; we are a center for holistic well-being, dedicated to helping you connect your body, mind, and spirit for ultimate health. Our founder, Sara Hess, is an expert in the field, with a Master of Science degree and certifications as a C-IAYT Yoga Therapist and E-RYT 500 instructor. This extensive background means that our practices are not only rooted in ancient yogic philosophy but are also evidence-informed and backed by modern research in anatomy, biology, and psychology. We believe that yoga is a powerful tool for healing, and our mission is to empower you to tap into your own innate healing capabilities.

At Rose Blossom Yoga Therapy and Wellness, our approach is deeply personal and therapeutic. While a regular yoga class can be beneficial, a yoga therapy session is completely tailored to your individual needs. We work with individuals who are experiencing various psychological and physical conditions, including chronic pain, trauma, depression, and those recovering from injuries or surgery. We go beyond the mat, utilizing tools such as meditation, breathwork, self-reflection, and more to create a comprehensive plan of care. The goal is to provide a safe space and a personalized pathway for healing, helping you transform your relationship with your body and find lasting peace and wellness. Our studio is a place where you can feel confident that you are receiving top-notch guidance from a professional who understands your unique journey.

Rose Blossom Yoga Therapy and Wellness is conveniently located at 11250 Roger Bacon Dr #15-101, Reston, VA 20190. This location provides easy access for residents throughout Reston and the surrounding Northern Virginia communities. Our studio is situated in a well-maintained business park, offering a peaceful and focused environment away from the noise and distractions of the city. We understand that convenience is a key factor when you're looking for a "yoga studio near me," and our accessible location makes it easy to fit wellness into your busy schedule.

We are committed to providing a welcoming and accessible space for all. Our facility features a wheelchair-accessible car park, ensuring that individuals with mobility challenges can easily access our studio. We have a clean and well-maintained toilet available for client use. To ensure we can provide the highest level of personalized care, appointments are recommended, allowing us to dedicate our time and attention to you. Our commitment to accessibility and a comfortable environment is part of our holistic approach to your well-being.

Rose Blossom Yoga Therapy and Wellness offers a wide array of services designed to support your physical, mental, and emotional health. Our offerings are divided into yoga and a variety of meditation practices.

• Group Lessons / Group Classes: We offer a variety of group classes that provide a community-focused experience while still allowing for personalized attention. These are a great way to explore different styles of yoga and meditation.
• Private Lessons: For those with specific needs or goals, our one-on-one sessions with Sara provide a completely personalized and therapeutic experience. This is where we create a unique plan of care tailored just for you.
• Online Classes & Outdoor Sessions: We understand the need for flexibility, which is why we offer both Zoom classes and outdoor sessions. This allows you to practice from the comfort of your home or in the refreshing setting of nature.
• Extensive Meditation Offerings: We provide a rich variety of meditation classes to help you find inner peace and calm, including Body Scan Meditation, Breath Awareness Meditation, Guided Meditation, Loving Kindness Meditation, Mindfulness Meditation, Movement Meditation, and Zen Meditation.

Our services are designed to meet you wherever you are on your wellness journey.

What truly sets Rose Blossom Yoga Therapy and Wellness apart are the key features and highlights that define our approach to healing.

• Therapeutic Focus: Unlike a typical studio, our core identity is therapeutic yoga. We utilize yoga as a tool to address specific physical, mental, and emotional conditions.
• Expert Knowledge: Owner Sara's top-notch knowledge and extensive certifications ensure a high level of expertise and safety in every session. As one reviewer from the industry noted, "Her approach, knowledge and technique is top notch."
• Evidence-Informed Practice: Our methods are backed by scientific research, providing a powerful combination of ancient wisdom and modern understanding.
• Personalized Care: The focus is on the individual. Our private lessons and customized plans of care ensure that your unique needs are addressed with attentiveness and precision.
• Holistic Approach: We connect body, mind, and spirit, using various yogic tools to bring you a better balance and ultimate well-being.
• Flexible Service Options: The availability of on-site, online, and outdoor classes provides convenience and flexibility to fit your schedule and comfort level.
• Payment Options: We accept credit cards and debit cards, making it easy to pay for our services.

For more information or to book an appointment, you can contact us at:

Address: 11250 Roger Bacon Dr #15-101, Reston, VA 20190, USA

Phone: (910) 467-6207

When you choose Rose Blossom Yoga Therapy and Wellness, you are choosing a partner in your healing journey. Our commitment to providing a deeply personalized and professional experience is what makes us worth choosing over a larger, less specialized studio. The public review from a fellow professional in the yoga industry is a powerful testament to the quality of our services. The fact that a peer recognizes Sara's "top notch" approach, knowledge, and technique speaks volumes about the level of expertise you can expect.

We offer a sanctuary where you can find solace from various conditions, whether it's chronic pain, stress, or even emotional trauma. Our unique focus on therapeutic healing and our wide range of meditation practices means we can help you find a sense of calm and control in your life. For anyone in Northern Virginia searching for a "therapeutic yoga studio near me," a "yoga therapist," or a place that offers "guided meditation," Rose Blossom Yoga Therapy and Wellness provides a truly exceptional and transformative experience. We are the ideal choice for those who are seeking not just a workout, but a path to lasting health, healing, and harmony.

Rose Blossom Yoga Therapy and Wellness

11250 Roger Bacon Dr #15-101, Reston, VA 20190, USA