Rock Island Fitness & Activity Center (RIFAC)

- 4303 24th St, Rock Island, IL 61201

Introduction / Overview

For residents across the Illinois side of the Quad Cities, the Rock Island Fitness & Activity Center (RIFAC) stands out as a foundational community resource, offering far more than a standard Gym. As both a dedicated fitness facility and a community Park resource managed by the Rock Island Parks & Recreation Department, RIFAC is designed as a family-oriented hub suited for all ages and abilities. It provides a unique blend of state-of-the-art exercise equipment, extensive aquatic features, and diverse recreational spaces under one roof.

RIFAC is committed to fostering health and wellness in the Illinois region through a broad range of programming. Members have access to a full-service fitness center, a comprehensive aquatic area, and various court sports. The facility is a vital part of the local community, serving not just fitness enthusiasts but also families, youth, and seniors with specific programs and dedicated spaces. Whether your goal is to complete a high-intensity workout in the free weight room, enjoy a casual swim, or take a fitness class, RIFAC offers the facilities and welcoming atmosphere to support your journey. Customers frequently praise the cleanliness of the center and the friendliness of the staff, noting it as a "Great place to get a really great workout" with "Somethings for everyone to do."

Location and Accessibility

Strategically located for convenient access by Rock Island residents and the wider Illinois Quad Cities area, the Rock Island Fitness & Activity Center is a highly accessible destination. The official address is: 4303 24th St, Rock Island, IL 61201, USA. This central location makes it easy to incorporate a visit into a daily routine, whether before work, during the lunch hour, or in the evening.

The center is fully committed to inclusivity and ensuring comfortable access for all members of the Illinois community. Key accessibility features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Furthermore, the facility’s commitment to providing a supportive environment is reflected in its amenities, which include Gender-neutral restroom options, in addition to standard adult and family locker rooms. The availability of multiple payment options, including Credit cards and Debit cards, adds to the convenience for local users.

Services Offered

The scope of offerings at RIFAC extends well beyond the standard treadmills and weight machines, making it a true activity center for the Illinois community. The services are categorized into fitness, aquatics, and recreation:

• Comprehensive Fitness Facilities: Includes a large Fitness and Free Weight Room with extensive cardio equipment (treadmills, ellipticals, stairclimbers, bikes), full free weights, machine weights, a Smith machine, and a cable cross-over system. A dedicated Cardio Loft and an Indoor Track are also available for year-round running or walking.
• Group Fitness and Wellness Classes: A diverse schedule of Adult Programs, including Land Fitness and Water Fitness classes such as aerobics, cycling, interval training, Step, and Zumba. These classes cater to various ability levels and interests.
• Aquatic Center: Features a 25-yard, 6-lane regulation Swimming pool with a diving board. The pool hosts youth swimming lessons, lap swim, open family swim, and Water Fitness classes. A large whirlpool/hot tub is also available for relaxation (typically for members aged 14 and older).
• Court Sports and Recreation: Provides dedicated indoor spaces for various team and racquet sports. This includes a full Basketball court, Volleyball court, Racquetball courts, and courts for the fast-growing sport of Pickleball.
• Youth and Family Programs: Beyond the dedicated Indoor Jungle Room (an indoor playground), RIFAC offers extensive Youth Programs, including athletics, preschool, swim lessons, school break programs, and camps, reinforcing its role as a family-friendly center.
• Relaxation Amenities: Features a Sauna and steam rooms located within the adult locker rooms, providing a perfect place to unwind and aid in muscle recovery after a great workout.

Features / Highlights

RIFAC’s value to the Illinois Quad Cities community lies in its impressive array of facilities, its family-friendly environment, and its commitment to overall community wellness. Key features that make RIFAC a local highlight include:

• Comprehensive Aquatic Area: The inclusion of a 25-yard, 6-lane Swimming pool and a large, relaxing whirlpool is a significant advantage over many smaller, private Gym facilities. This makes it a great choice for swimmers and those seeking low-impact exercise.
• Vast Court Sports Availability: The presence of a Basketball court, Volleyball court, Racquetball, and Pickleball courts provides unparalleled variety for competitive and casual sport play within the Illinois area.
• Inclusive and Accessible Design: With Wheelchair accessible entrance, parking, and restrooms, as well as Gender-neutral restroom options, the center promotes an environment where everyone can feel welcome and safe.
• All-Season Fitness Options: The combination of an indoor track, gymnasiums, and the pool means weather is never a factor in maintaining your fitness routine, a key consideration for year-round fitness in Illinois.
• Community and Family Focus: The existence of family locker rooms, the Indoor Jungle Room, and extensive youth programming clearly shows RIFAC's dedication to serving entire families, from children to seniors, as a true community activity center.
• Recovery Amenities: The availability of a Sauna and steam room provides members with essential recovery tools, enhancing the overall workout experience and supporting muscle health.

Contact Information

For local Illinois residents interested in membership, class schedules, or facility rentals, the RIFAC team is available to assist. Please use the contact details provided to get the most current information regarding hours, programs, and membership pricing.

Address: 4303 24th St, Rock Island, IL 61201, USA

Phone: (309) 732-7275

Mobile Phone: +1 309-732-7275

What is worth choosing

Choosing the Rock Island Fitness & Activity Center (RIFAC) is a smart decision for Illinois residents seeking maximum value and variety in their fitness membership. Unlike specialty studios or small private gyms, RIFAC delivers an enormous breadth of facilities and programs under one membership. It successfully combines the resources of a public Park and Recreation Department with the amenities of a high-end private Gym.

The facility's value is exceptionally high for families and individuals with diverse interests. Where else can you find a fully equipped free weight room, an indoor track, court access for Basketball court and Volleyball court, a 25-yard Swimming pool, and a relaxing Sauna all in the same building? This breadth of options ensures that every family member can find an activity they enjoy, promoting a collective, healthy lifestyle.

While one past review mentioned an issue regarding pool supervision, RIFAC’s commitment to providing a "super clean" facility with very nice staff remains the overwhelming sentiment. The sheer number of offerings, combined with its accessibility and community-focused mission, makes RIFAC an invaluable asset and the premier choice for comprehensive health and fitness in the Rock Island, IL, area.

Rock Island Fitness & Activity Center (RIFAC)

4303 24th St, Rock Island, IL 61201, USA