Riverview Pilates Introduce
In the bustling landscape of New York City, finding a place that offers a genuine sense of calm and personalized attention can be a true find. For residents of the Upper West Side, Riverview Pilates stands out as a unique and exceptional destination for wellness. This is not a high-volume, impersonal gym, but a dedicated Pilates studio that focuses on individualized instruction and lasting results. Identified as a women-owned business, Riverview Pilates embodies a supportive and empowering environment where clients are not just numbers, but members of a community. The studio’s philosophy, guided by its esteemed instructor Terese, is centered on helping clients understand their bodies, build core strength, and achieve a state of holistic well-being. Customers who have been with the studio for years rave about the transformative results, citing everything from increased strength to a renewed sense of confidence. The studio is a haven for those seeking a thoughtful and effective workout that addresses the unique needs of their bodies, whether they are working on becoming stronger, improving posture, or simply wanting to feel their best. The serene and clean environment provides the perfect backdrop for a focused workout, allowing clients to disconnect from the city's hustle and reconnect with themselves. Riverview Pilates is a testament to the power of expert guidance and a welcoming atmosphere, making it a highly recommended choice for anyone in the New York City area serious about their health and fitness goals.
Riverview Pilates is ideally situated on the Upper West Side of Manhattan, a location that makes it easily accessible for a large number of New Yorkers. The address is 700 W End Ave, New York, NY 10025, USA. This prime spot places the studio conveniently close to several public transportation options, including the 1, 2, and 3 subway lines, making it a simple commute for residents across the city. The studio is located in a building that features modern conveniences and is committed to accessibility. The facility includes a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that all clients, regardless of their mobility, can navigate the space with ease and comfort. This commitment to inclusivity is a testament to the studio's dedication to serving a diverse clientele. While parking can be a challenge in this part of Manhattan, the studio's excellent public transportation access mitigates this issue for most clients. The location on West End Avenue offers a peaceful setting away from the busiest thoroughfares, contributing to the tranquil atmosphere inside the studio. The studio operates on an appointment-required basis, which ensures that every client receives the focused attention they need and that the schedule remains well-managed. Appointments are recommended for both new and returning clients to guarantee a spot. The seamless combination of a central, accessible location and a well-organized planning system makes a visit to Riverview Pilates a stress-free experience for any New Yorker.
The services offered at Riverview Pilates are built on the foundation of personalized and expert-led instruction. The studio focuses on onsite services, providing a hands-on and intimate experience with their certified instructors. The core of their offering is private and duet Pilates sessions, where clients receive undivided attention and routines that are meticulously tailored to their individual strengths and goals. The instructor, Terese, is consistently praised in reviews for her ability to "understand your strengths and consistently varies the sessions to help you become stronger." This level of customization is invaluable, as it allows for a truly transformative workout that addresses specific needs, whether it's rehabilitation from an injury, preparation for a major athletic event, or simply a desire to improve overall physical well-being. The sessions are not just about going through the motions; they are about teaching clients how to exercise correctly and mindfully, with verbal and tactile cues that help them incorporate what they learn into their everyday lives. This approach leads to better postural awareness, a well-balanced physique, and improved coordination. The studio's expertise also extends to working with various age groups and fitness levels, from athletes to new mothers and even older adults rebuilding strength after a fall. This makes Riverview Pilates a comprehensive wellness solution for a wide range of New Yorkers. The classes are designed to be motivating and results-driven, ensuring that every session is a step forward in the client's fitness journey.
Services Offered:
- Private Pilates Sessions: One-on-one instruction for a fully customized and focused workout experience.
- Duet Pilates Sessions: Classes for two, allowing clients to work out with a partner while still receiving personalized attention.
- Personalized Routines: Sessions are varied and tailored to individual strengths and goals.
- Onsite Services: All classes are held in the studio, providing access to a clean, well-equipped, and private environment.
- Rehabilitative and Restorative Pilates: Specialized instruction for clients recovering from injuries or managing chronic pain.
Riverview Pilates is defined by several unique features and highlights that set it apart in the New York fitness scene. Most notably, the studio is a women-owned business, which speaks to its dedication to creating a supportive and empowering space. The instructor, Terese, is a highly regarded professional with years of experience, and her ability to get results and keep clients motivated is a consistent theme in customer reviews. The studio is known for its lovely and super clean environment, a feature that is highly valued in the city and contributes to a positive and comfortable experience. The commitment to accessibility is another key highlight, with a wheelchair-accessible entrance and restroom, ensuring the studio is open to all members of the community. For added convenience, the studio provides Wi-Fi, allowing clients to stay connected if needed before or after their sessions. The fact that appointments are required or at least recommended underscores the studio's dedication to providing a high-quality, focused experience for each client, avoiding overcrowding and ensuring a productive workout. These features, from the professional and welcoming atmosphere to the practical amenities and personalized instruction, all contribute to Riverview Pilates' reputation as a premier destination for holistic wellness in New York City. The studio's success is not just in its classes but in the community and trust it has built with its clients, many of whom have been with them for years, a testament to the transformative work they do.
Features and Highlights:
- Women-Owned Business: A professional and empowering environment guided by a female entrepreneur.
- Expert Instructor: The studio's instructor, Terese, is highly praised for her knowledge, skill, and ability to get results.
- Clean and Serene Studio: A lovely and super clean environment that offers a peaceful escape from the city.
- Accessibility: The studio features a wheelchair-accessible entrance and restroom, making it inclusive for all.
- Wi-Fi: Complimentary internet access is available for client convenience.
- Personalized Attention: Appointments are a cornerstone of the business, ensuring every client receives focused instruction.
Contact Information:
Address: 700 W End Ave, New York, NY 10025, USA
Phone: (917) 992-7380
Mobile Phone: +1 917-992-7380
What is worth choosing Riverview Pilates? For a New Yorker seeking more than a generic workout, the value lies in the studio's commitment to quality over quantity. The choice to operate on a private and duet session basis, rather than large group classes, allows for an unparalleled level of personal attention. This is a critical factor, especially for those new to Pilates or those with specific health concerns, as it ensures proper form and maximizes the benefits of each exercise. The consistent praise for instructor Terese, who is described as "amazing," "wonderful," and effective in helping clients "see results," is a powerful endorsement. Her ability to consistently vary sessions keeps the workout engaging and prevents plateaus, a common issue in other fitness routines. Furthermore, the studio's lovely and "super clean" environment provides a refreshing contrast to the often-gritty reality of city life, creating a welcoming and comfortable space for self-care. The fact that it is a women-owned business also adds to its appeal, embodying a spirit of community and empowerment. By choosing Riverview Pilates, you are not just signing up for a class; you are embarking on a partnership with an expert who is dedicated to your long-term health and well-being. The long-standing relationships with clients who have been with the studio for years demonstrate the trust and loyalty it has earned. For anyone on the Upper West Side looking for a truly effective, professional, and supportive place to get in shape, Riverview Pilates offers a compelling and highly recommended solution.
Riverview Pilates Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
- Appointments recommended
Riverview Pilates Photos










Riverview Pilates Location
Riverview Pilates
700 W End Ave, New York, NY 10025, USA
Riverview Pilates Reviews
This is the best Pilates studio I’ve ever been to. Terese is a wonderful instructor—she understands your strengths and consistently varies the sessions to help you become stronger
June 29 · Anat HarelRiverview Pilates is fantastic and Terese is an amazing instructor. Her classes keep you motivated and you really see results. The studio is lovely and super clean. I’ve been taking Pilates with Terese for years and continue to love and recommend it.
April 05 · Lesli BilgorI've been doing Pilates with Terese for a number of years and I moved over to her studio when she first opened it. Terese is the best Pilates instructor I've ever worked with. She has a talent for mixing things up, challenging you and making you feel as if you've accomplished something. I've recently had back issues and she's done a great job of adapting the sessions for my injury and has helped me feel better. I've been back at the studio since gyms have opened up and feel perfectly safe there. It is very clean and has plenty of ventilation and there is enough room to distance and work out. The studio itself is also very pleasant and well-equipped.
March 01 · Laura TolkowTerese Pampellonne of Riverview Pilates has been my Pilates instructor for over 10 years. She is knowledgeable, experienced and a remarkable teacher. Terese is an absolute delight to work with and I highly recommend her to anyone at any level.
March 10 · Debra LennonI love teaching at Riverview Pilates! The views are beautiful and the space is always clean. The equipment is well-maintained and you have access to all the extra props you will need. Terese is very accommodating. Highly recommend renting from Riverview Pilates!
March 09 · Abby Bernbaum
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