RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Introduce
For residents of Massachusetts, finding a space that offers more than just a service, but a true sanctuary for mind, body, and soul, is a rare and special find. In the heart of Amesbury, a unique destination stands out: RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe. This is not your typical yoga studio; it's a multi-faceted wellness hub that combines physical fitness, mental health, and community connection under one roof. Owned by a veteran and a woman, RISEilience is a place built on the principles of resilience and wholehearted living, offering a wide range of services designed to help you de-stress, recharge, and find balance. In this article, we'll take a comprehensive look at what makes this Amesbury gem a one-of-a-kind destination for locals.
RISEilience is a place of peace and a perfect space to unwind and focus on your practice, as one reviewer noted. The owner, Krystle, and her staff are described as "warm and welcoming," creating an inviting atmosphere that makes everyone feel at ease. The studio's mission is to be a catalyst for holistic wellness, providing a safe and inclusive space for the community to nurture every dimension of their well-being. This is a place where you can find a delicious smoothie at the cafe, sit in a beautiful, relaxing space, or dive into a deeply transformative yoga class. It’s a complete experience designed to cater to your every need, whether you are having a bad day and need to reset or are looking to deepen your wellness journey.
The studio's dedication to its community is a significant part of its identity. It’s a place that is "LGBTQ+ friendly" and a "Transgender safespace," showing a deep commitment to inclusivity. It is also "good for kids," offering family-friendly options that make wellness a shared experience. The fact that it is a veteran-owned and women-owned business is a point of pride for many in the community who wish to support local businesses with a meaningful mission. This guide will provide you with all the factual information you need to understand the full scope of what RISEilience offers, from its extensive list of services to its convenient location and why it is a truly worthwhile choice for your wellness journey.
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe is conveniently located at 29 Main St, Amesbury, MA 01913, USA. This central address places it in a prime, easily accessible location within Amesbury, making it a practical choice for residents and those in surrounding Massachusetts communities. The studio's presence on Main Street makes it part of a lively downtown area, where you can find a mix of local businesses, adding to the community feel. The ease of getting to and from the studio is a significant benefit for anyone looking to fit wellness into a busy schedule.
The studio also prioritizes accessibility for its members. It provides a wheelchair accessible parking lot, which is a crucial convenience for individuals with mobility challenges. Additionally, RISEilience offers both free parking lot and free street parking, eliminating the stress of searching for a spot and ensuring a smooth and hassle-free arrival. These features demonstrate a thoughtful approach to business, making it a welcoming and practical destination for everyone.
The availability of both online classes and onsite services means that the studio is able to serve its community in a flexible way. You can choose to practice in the serene studio space or from the comfort of your own home, depending on your needs. This flexibility, combined with the convenient location and parking options, ensures that RISEilience is a wellness hub that is truly accessible to all.
RISEilience is a multi-faceted wellness hub that offers an extensive range of services that go far beyond a typical yoga studio. Their offerings are designed to cater to a holistic approach to health and well-being.
Yoga Studio: The studio offers a wide variety of yoga classes, from group lessons to private sessions. The classes cater to all levels, with instructors who provide guidance and modifications to ensure everyone feels included. The studio's hot yoga, restorative yoga, and Vinyasa Flow classes are especially popular, offering a perfect way to de-stress and build strength.
Sober Cafe & Coffee House: The Phoenix Cafe is a unique and vibrant part of the sanctuary. It is a substance-free cafe offering a wide variety of delicious and healthy options, including coffee, tea, smoothies, and curated wellness beverages. The cafe provides a relaxing space to unwind before or after a class, creating a community hub where people can connect in a calm and inviting atmosphere.
Massage Spa & Reiki: The wellness center provides professional massage therapy and Reiki services. These energy and bodywork treatments are designed to help with stress relief, muscle tension, and energetic alignment, complementing the physical practice of yoga.
Sauna & Salt Therapy: The studio features a luxurious infrared sauna and a serene Himalayan salt room. These amenities are designed to support detoxification, muscle recovery, and deep relaxation. The salt therapy sessions are especially unique, helping to improve respiratory health and skin clarity in a peaceful setting.
Meditation & Mental Health: RISEilience offers both private and group meditation sessions, providing tools for stress relief and inner clarity. The studio also hosts licensed mental health therapists, demonstrating a commitment to supporting the community's emotional and mental well-being, as well as their physical health.
Workshops & Events: The studio frequently hosts wellness workshops and corporate events. Topics range from trauma-informed yoga to breathwork and more, providing opportunities for deeper learning and community engagement. They even host kids' birthday parties, showing their dedication to being a family-friendly space.
The extensive and diverse services ensure that everyone can find something to suit their needs, making RISEilience a complete wellness destination.
RISEilience is distinguished by several key features and highlights that set it apart from other wellness centers in Massachusetts. These elements are what make the studio a true sanctuary for its community.
Veteran and Women-Owned: The studio identifies as both veteran-owned and women-owned, which is a significant highlight for many in the community. This identity is a testament to the resilience and vision of the founders, creating a space built on strength and compassion. They also offer active military discounts, which is a great way to give back to the community.
Inclusive & Welcoming Atmosphere: A core highlight is the studio's commitment to being an LGBTQ+ friendly and transgender safespace. This dedication to inclusivity ensures that every person who walks through the door feels seen, respected, and welcomed, creating a genuine "wholehearted" community.
Holistic Approach to Wellness: The studio offers a wide range of services, from yoga and meditation to massage and a cafe, all under one roof. This holistic approach makes it easy for members to address all aspects of their well-being in one convenient location.
Community Hub: The Phoenix Cafe serves as a community gathering space, offering a place for connection beyond the yoga mat. The couches are comfy, the vibes are relaxing, and the sober cafe provides a much-needed sanctuary for those looking for a healthier social scene. It's truly a place to "sit alone in a beautiful, relaxing space for a while."
Good for Kids: The studio's focus on family and community extends to its offerings for children, making it a great place for kids to start their wellness journey. This is a unique and highly valued feature for many parents in the area.
These highlights, from its inclusive nature to its diverse offerings, show that RISEilience is a place that truly cares about the well-being of its entire community.
For all inquiries, including class schedules, memberships, and a full menu of services, you can contact RISEilience directly.
Address: 29 Main St, Amesbury, MA 01913, USA
Phone: (978) 378-9306
Mobile Phone: +1 978-378-9306
The studio's pricing for group lessons starts at $15, with options for various packages and memberships. It's recommended to call or visit their website for the most up-to-date schedule and pricing information. The friendly staff is ready to help you with any questions and guide you on your wellness journey.
Choosing a wellness center is a deeply personal decision, but for residents of Amesbury and the surrounding Massachusetts area, RISEilience is a choice that offers an abundance of value. What makes it truly worth choosing is its unwavering commitment to being a holistic sanctuary. It’s not just a yoga studio; it’s a place where you can nurture every aspect of your well-being, from your physical health on the yoga mat to your mental and emotional state in a therapy session or over a cup of tea in the cafe.
The positive and welcoming community is another major draw. The studio's commitment to inclusivity and its "wholehearted" approach to wellness create an environment where everyone feels supported and seen. Whether you're a complete beginner or an advanced practitioner, you will find classes that challenge you while being led by knowledgeable and attentive instructors. The fact that this is all contained within a beautifully designed, clean, and veteran-owned space is a bonus that makes RISEilience a true asset to the Amesbury community. It's the perfect space to unwind, focus on your practice, and find a deeper sense of connection, and that is a truly priceless offering.
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Services
Yoga Studio
- Group lessons From $15.00
Yoga, Meditation, Yin, Deep Stretch, & Mommy & Me, Restorative yoga, hot yoga, power yoga, sound bath, reiki, breathwork, salt room
- Private lessons
Yoga, Reiki, guided meditations, massage therapy, breathwork
- Salt Therapy From $20.00
Sessions for 15-30-50 minutes. $20 for 15mins, $30-30mins and $45-50. Room fits 5 adults laying down. Room features active medical grade salt in the air and several inches of Himalayan salt on the floor. Soft music and a glowing salt brick makes it perfect. Look for sound & Salt and Stretch & Salt
- Substance Free Cafe Open mornings, afternoons, & evenings From $1.99
Artisanal Locally Roasted & Mindfully Sourced Coffee, Rishi Tea, Wellness smoothies with no added white sugars or syrups. Hot Beverages curated to support your mind and body. Cafe uses plant proteins, spices, mushrooms, & oils that focus on wellness. All containers are compostable. THC & CBD drinks,
- Smoothies
Plant proteins, curated in house, locally sourced fruit & veggies when in season, intentional spices.
- Wellness Workshops
Reiki, mindfulness, sound baths, moon ceremonies, heart opening, health & wellness.
- Corporate Workshops
Run by HR & Operations Leaders with over 16 years of corporate experience.
- Coffee House
Artisanal coffee, locally roasted, mindfully sourced, & sustainable practices and packaging.
- Tea House
RISHI Tea and tea lattes.
- Reiki
in our salt room and during some workshops
- Meditation
Guided mediations during some yoga classes, in salt room, and offered privately.
- Kids Birthday Parties
Black light dance parties, private yoga, spa inspired
- Trauma Informed Yoga
available privately.
Cafe
- Coffee, Tea, Curated hot wellness beverages, Smoothies, Mocktails, THC & CBD
All the good stuff in one place. Open Mornings, afternoons, & Evenings most days
- Sober Cafe
Sauna
- Infrared Sauna
Wellness Center
- Massage Therapy
- Energy Work/REIKI
- Mental Health Therapy
- Breathwork/Meditation
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Details
From the business
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Assistive hearing loop
- Wheelchair accessible entrance
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Restaurant
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free parking lot
- Free street parking
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Photos
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Location
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe
29 Main St, Amesbury, MA 01913, USA
RISEilience Wholehearted Yoga & Wellness Sanctuary & Phoenix Cafe Reviews
smoothiespaceroomcoffeeenergycommunitychailockersshowerlight
★ 5★ 4★ 3★ 2★ 1DELICIOUS & RELAXING vibes!I was having a pretty bad day and looking to sit for a bit and reset. I was immediately greeted with a smile at the desk. I got a chocolate peanut butter power smoothie with an added shot of espresso. I got to sit alone in a beautiful, relaxing space for a while. The couches are comfy and the music and overall vibes were just what I needed today.Thank you!!
August 06 · Kelly RMy wife and I have been attending RISEilience studios for a while now, and it has become our favorite yoga spot. Krystle and her staff are warm and welcoming; she has created a studio that is peaceful and inviting—it's a perfect space to unwind and focus on your practice.One of the things I love most is the wide variety of classes they offer. Whether you’re a complete beginner or more advanced, there’s always something for every level. The instructors are knowledgeable and attentive, providing guidance for modifications when needed, and ensuring everyone feels included.Whether you're looking to de-stress, build strength, or just stretch it out, this studio offers the perfect environment for all of it. Highly recommend to anyone looking to deepen their practice or just start a yoga journey!
August 22 · Dennis KleselMy friend and I discovered RISEilience a few months ago, and it’s quickly become something we genuinely look forward to each week (often more than once!). The teachers are welcoming, knowledgeable, and mindful of everyone’s varying skill levels. It’s such a comforting and safe space to be in. Both the studio and the community radiate amazing energy. The owner, Krystle, is so kind and always remembers the faces of those who walk through the door. You can truly feel the love and effort she’s poured into this place. I honestly can’t say enough good things!
July 01 · Christina FordeGreat yoga classes!!! The teachers are all so nice and knowledgeable. They have a great balance of classes for relaxation and for building strength and endurance.The Phoenix Cafe is also wonderful. My personal favorites are the Focus Fuel smoothie and the Iced Chai tea. Also LOVE my RISEilience cold cup. RISEilience is such a great addition to the amesbury community!!! Looking forward to the workshops coming this fall.
August 04 · Zach RaboldJust practiced for my first time at this studio and it is awesome. My best friend taught her first class and did amazing. Feeling grateful it’s only a 30 minute drive from where I live in Maine🩷
June 07 · Nicole Pasciuto
More Fitness Near Me
The Zoo Health Club- Epping NH4.0 (136 reviews)4 Beehive Dr #1, Epping, NH 03042, USA
CrossFit Epping4.0 (93 reviews)75 Railroad Ave, Epping, NH 03042, USA
Steam House Hot Yoga & Pilates5.0 (51 reviews)75 Railroad Ave, Epping, NH 03042, USA
Planet Fitness4.0 (189 reviews)15 Freetown Rd, Raymond, NH 03077, USA
C_Wickson Studios5.0 (109 reviews)58 Range Rd, Windham, NH 03087, USA
Inspired Yoga and Health5.0 (5 reviews)126 NH-27 Unit A1, Raymond, NH 03077, USA
Exeter Hospital Rehabilitation Services of Raymond4.0 (2 reviews)128 NH-27, Raymond, NH 03077, USA
Yoyogi Fitness & Yoga5.0 (33 reviews)1B Wall St Unit 103, Windham, NH 03087, USA
Milestone Fitness4.0 (36 reviews)32 Indian Rock Rd, Windham, NH 03087, USA
Lundholm Gymnasium4.0 (10 reviews)145 Main St, Durham, NH 03824, USA
HRC (Hamel Recreation Center)4.0 (100 reviews)5 Edgewood Rd, Durham, NH 03824, USA
Fly Into Fitness5.0 (9 reviews)4 Cobbetts Pond Rd # 13, Windham, NH 03087, USA
Categories
Top Visited Sites
Planet Fitness4.0 (1029 reviews)
Keystone Boxing Gym4.0 (160 reviews)
Southwest Portland Martial Arts and CrossFit Hillsdale4.0 (55 reviews)
CaliFormBody5.0 (6 reviews)
Gymnastics Express Too4.0 (17 reviews)
Planet Fitness4.0 (718 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 